shoegal999
Full Member
It's my first weigh in soon, I'm feeling nervous, did anyone else feel this way for their's or am I being really silly!?
EVERYONE feels that way, and some of us still feel nervous at WI 8 months down the line!!
Now, dont forget the all important WI rules.
1) Lean back on the scales, it helps make you weigh less.
2) Breathe out as you step on the scales, all that air in your lungs weighs so much it could really make a big difference.
3) Naked weigh-ins are positively encouraged - after all, clothes have weight! If you arent big on the full nudity thing, just bra and knicks.
4) Dont forget to lean on the table as you get on the scales, if its close enough by you to do so. If the person weighing you doesnt notice, you could transfer half your weight to your arms and be the biggest first week loser SW has ever had!!!!
Just relax - it will go fine, and all be over in just a few seconds, hopefully with you leaping about going "WOW! I DID THAT!!"
Good luck!
Lost 8lbs!! Couldn't believe it after all the gorgeous food I'd eaten!
EVERYONE feels that way, and some of us still feel nervous at WI 8 months down the line!!
Now, dont forget the all important WI rules.
1) Lean back on the scales, it helps make you weigh less.
2) Breathe out as you step on the scales, all that air in your lungs weighs so much it could really make a big difference.
3) Naked weigh-ins are positively encouraged - after all, clothes have weight! If you arent big on the full nudity thing, just bra and knicks.
4) Dont forget to lean on the table as you get on the scales, if its close enough by you to do so. If the person weighing you doesnt notice, you could transfer half your weight to your arms and be the biggest first week loser SW has ever had!!!!
QUOTE]
LOL