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Ta xx done some but it tastes too good to be free lol :) Sent from my iPhone using MiniMins

Thanx I'll try it ps what's voila ? Sent from my iPhone using MiniMins

Hi has anyone got a syn free easy hummus Recipe pls :) Sent from my iPhone using MiniMins

Thanx great help ? thanx glad it's not my body being wiered lol I'm intending to make a big muller and jelly 2syn for lot desert to devour ? as want to have the fix but a suit for a wedding won't forgive me lol so think this desert could hit spot hope fully Sent from my iPhone using MiniMins

Does anyone elce crave high calorie food on the build up to having period as finding it really hard ? Sent from my iPhone using MiniMins

Oooo thanx x Sent from my iPhone using MiniMins

What spices you used cumin and some ginger is a nice addition if you use chopped toms add a bit of lemon juice as it brings out the flavours :) Sent from my iPhone using MiniMins

Not sure bout jalfraz but oxo now do a curry cube Sent from my iPhone using MiniMins

Try the crunchy bran you get loads more than normal cereal :) Sent from my iPhone using MiniMins

This sounded like which is the heaviest a ton of feathers or a ton of bricks lol I grate it goes further Sent from my iPhone using MiniMins

Anyone know how many you can have as a healthy extra ? Sent from my iPhone using MiniMins

Yea I was , when I first started to go I did a raffle and always ended up giving my tickets away , and because I'm in a very active job and go to the gym I got all my silver bronze and gold in 3 months and I was basically made to feel I'd cheated some of the other members :) but now do it at...

Only sins is for flour and that's 4.5for 28 g :)

Just found needs help slightly out of Tin but not enough to spoil them x

In class I always had to leave a little earlier to collect my son and my consultant knew this so never got chance to do the raffle and one week she told me in front of the class with the clapping that the week before I had won the slim of week and proudly handed over to me a rotten dripping bag...

Turkey coated burgers Egg , turkey mince , stuffing mix or mixed herbs , whisked egg and slice of wholemeal bread toasted and made into bread crumbs . Dip made burgers in the egg then bread crumbs fried in pan with fri light slowly till done in middle .

I made a great alternative yorkshire pud using 4 .5 sins and some of the milk allowance . 28g pl flour 2 eggs Half cup of skimmed milk Salt , pepper Whisked up Pre heat oven use a 4 pudding tin sprayed with fry light heat in oven pour in mixture . These rise like normal ones even if the...

Is it slimming world your doing as I did 3 stone in 6 months or less so should be fine x

Hi cuz of your job have you tried making a nice chunky stew or soup in a big flask to help the cravings as if you can try eating this around an hour before you tend to crave fast food your blood sugar stays even and can eventually break your cravings and the feeling of fast food will take away...

Light yogurt and chopped apples to dip in I use granny smiths as there tangy and the dipping make it great for watching tv or films. / or dip the apples in artificial sweetener all free foods :))))

I find cooking free meals for freezing helps. My boredom .