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    Going on a diet need help

    So I know the daily intake for an average man is between 2000-2500 calories but obviously to lose weight I need to eat less than around 1000-1500 calories and no sugars to make the body start using stored fat for energy rather than sugar. What I need help is with the following 2 things 1) as I...
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    Hi :) 18 year old Male

    Thanks everyone for the kind replies might have to ask bout the benefits of the various diets in this website
  3. L

    Hi :) 18 year old Male

    like i said i have no clue about diets....
  4. L

    Hi :) 18 year old Male

    Hi everyone, was on this website yesterday and decided to join, so today I decided to post a bit about myself. As I said before I’m 18, live in London and I am currently in college doing a BTEC national diploma in business and finance along with a Portuguese A-level. I used to weigh 93...
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    Advice please: MP3 or iPod????

    well on average when i burn a cd i can fit 18 tracks hence why i used those figures. so if 1 cd = 700mb 100 cds = 70000mb 70000 mb = 8 3/4 gigs
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    Advice please: MP3 or iPod????

    Hey, I'm a newbie here but love technology, firstly let me tell you: MP3 player, you can put all your music in there and stick a battery in and off you go. Ipod, same thing as an MP3 player but with a bigger screen and its slimer (basically an Ipod is just like a fashion item) as you said...
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