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Hi guys, Have been indulging over the last few weeks and after 5/6 years of dieting/trying to eat healthier etc I have just lost all faith in myself in that area! Am beginning to get really upset about it....its like i have it programmed into my head that i will just make a fool of myself and...

Hi Lucy and Desperate, Thanks for your replies! I tried Lipotrim before but it wasn't for me....too expensive and prefer to eat food. But thanks anyway and glad its working for you Lucy :) You both are doing amazing.. so wish i could believe in myself again! It seems like I have detached...

Hi, thanks for the reply! You live in Ireland too, thats cool! Yeah, its been going on here for years too, and each time I fall on my face I lose more faith in myself. For some reason, I cant seem to rise about the immense guilt/fury with myself when i have a binge or mess up!! How about you...

Ok, So have been dieting for years, which just hasnt worked. Of all the things I have tried calorie counting has always been the best way for me. Have come off a lot of meds over the last few months which i piled on the weight with! I developed a binge eating problem for 2/3 years on one...

Hi guys, very very anxious tonight but am just about getting through the night without numbing it with food! Feeling less bloated and staying away from the weighing scales....weighed myself yesterday and it messed with my head! Stuck to 1750 kcals today which I havent managed to do in a while...

Fighting the anxiety :) Hi guys, Thanks so much for all the advice and support. Wow, JLS and Tranquility...you guys have achieved so much! Tranquility...you're spot on....that's exactly what is best....i find that when i start eating a lot of processed food it wreaks havoc with my mood and...

Thanks for the kind and thoughtful replies! The compulsive hunger from the meds is mostly gone, now its just the emotional hunger which i give in to and overeat. I suffer from anxiety and eat to numb it, could not bear to go through the anxiety full on without eating. But then the guilt sets in...

Haven't been to weight watchers in weeks. Dont know what to do.... just could not face joining again for the 4th time!!! Wish i had any bit of consistency with the weight loss.....it feels like im getting further away :(

Hi, I suffer from depression and anxiety and have been on all sorts of meds for these for 7/8 years. I never had a weight problem before beginning meds but now i am overweight by 3/4 stone and have been yo yo-ing for years. I feel almost hopeless with the weightloss. I joined weight...

I need help! Hi, I suffer from depression and anxiety and have been on all sorts of meds for these for 7/8 years. I never had a weight problem before beginning meds but now i am overweight by 3/4 stone and have been yo yo-ing for years. I feel almost hopeless with the weightloss. I joined...

Hi again, thanks Dawn and keep up the good work :) Didnt weigh myself the other day so allowed my self to overindulge up until this morning. I am now 221 lbs - which means i have put on 3 lbs in the last few weeks! I am going to add on those 3 to my chart...dont want to kid myself.... Suffer...

Hi Dawn, Wow...your pictures and charts are cute and funny too :) Thanks for the encouragement... need to actually start acting on my goals.... It's going to be a battle at first probably..but i have to overcome this at some stage.....why not now?! There is never going to be a perfect time to...

Hi everyone, I'm new to this site...but it seems very helpful and informative so it seems promising :) Also, would like to say a huge congratulations to everyone here for trying to take control....and especially to those who have lost weight and maintained it also! I started anxiety meds 4/5...