Search results

The Biggest Loser ones are yummy too. The mint choc fudge meal replacement is so filling!!! x

I use the Tesco own one and Wisdom one from Boots and they haven't affected me xxxx

Hi ladies Hope we are all having good weeks. I am on week 4 now and a friend has given me some of her unused Lighter Life products and Cambridge ones too Do you think it is ok to use them as I have checked them all and they are all lower nutritional values than Exante? Thanks, Rach Week 1 -...

The Tesco Ultraslim raspberry ones are really nice and the Biggest Loser ones aren't bad either and they are both allowed. I really think Exante needs to have more variety especially with the bars. I think the Choc orange ones are rank lol xxx

I can totally relate to you hun. All I think about is food!!! I could eat my arm sometimes and giving my son his breakfast in a morning is just pure torture lol xxx

I am on day 18 now and wondered when the hunger feeling will start to go? My friend is doing Lighter Life and she said it was 3 weeks till she stopped feeling hungry. I am only doing this for 4 weeks total before I go away anyhow so I just hoped they would go a bit quicker? Rach xxx

Second week weigh in was on Saturday and I lost another 5lb so over a stone in 2 weeks, can't be bad lol xxx WEEK 1 - 10lbs lost WEEK 2 - 5lbs lost Rach x

Had my first weigh in yesterday and I lost 10lbs Am quite shocked and just hope the feeling rubbish and hunger pains start to subside a bit now Good luck to all fellow "losers" lol xxxxx Rach x

Hello all Have recently started posting as I started Exante on Saturday but yesterday I decided I would try and add a meal in as I was really struggling. So, I looked on the website and decided to have the celery sticks with low fat soft cheese and I had them last night and really enjoyed...

Hello all This is my first time trying a VLCD and I started on Saturday and have stuck to it 100% I just wanted to ask a personal question. As I say, I started Saturday and I haven't been to the toilet yet. I don't feel constipated or in pain but is this normal? Many thanks Rachel

Or put your tub on the scales and weigh it, subtract 28g and take the cheese out till your tub weighs that. So: tub originally weighs 150g less 28g so 122g. Take the cheese out till you get 122g. This is what I do at work x

In the new directory you can have 28g of Choc Ready Brek and a scan bran as a HEB x