Hello all
Have recently started posting as I started Exante on Saturday but yesterday I decided I would try and add a meal in as I was really struggling.
So, I looked on the website and decided to have the celery sticks with low fat soft cheese and I had them last night and really enjoyed eating food lol.
The only problem is, I know you can still have 3 exante products and up to 400 cals in a meal or snacks so I had a bar in the morning, shake at lunchtime and then the celery in the evening. I only had that though and realised this morning I had forgotten to have the soup that I intended to have for tea because I was eating celery.
Is this a problem? Forgetting to have 1 of the items?
Many thanks (I love this site for all the advice!!!)
Have recently started posting as I started Exante on Saturday but yesterday I decided I would try and add a meal in as I was really struggling.
So, I looked on the website and decided to have the celery sticks with low fat soft cheese and I had them last night and really enjoyed eating food lol.
The only problem is, I know you can still have 3 exante products and up to 400 cals in a meal or snacks so I had a bar in the morning, shake at lunchtime and then the celery in the evening. I only had that though and realised this morning I had forgotten to have the soup that I intended to have for tea because I was eating celery.
Is this a problem? Forgetting to have 1 of the items?
Many thanks (I love this site for all the advice!!!)
