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sounds like a good plan. Its day 1 for me tomorrow so need all the help I can get lol! spyro2008 clair-gandy scarymovie bernice Jesarose

great name!! Is it weird to be excited about starting this on monday?? it's baffling to think I could lose over 7lbs in the first week!! fingers crossed. Good luck all :)

ohh how exciting!! looking forward to getting started on monday now :) My wi day has always been saturday so going to stick to that.

Madzbabe Lozoo Scotminx MsJMC SammyE Terri22 Angie bum Babystar31 Pearly0505 Bernice Scarymovie Kitcatx SarahBx xEeyore BKC1969 Cybill SummerRain Divalicious spyro2008 JesaRose me too please! I'm starting on monday so will be a good way to keep going (i hope)

So week 1 didn't go to plan. A close relative passed away so exante was the last thing on my mind. Feeling better now so going to give it another shot starting Monday :)

well done on what you've achieved so far! good luck with your exante journey :)

So day 1 is going surprisingly well so far. Have had 2 shakes and 2l of water. Going to have a bar about 7pm and try for another pint of water, hopefully 2 if i can manage it.

thanks babystar, here's hoping I am :)

Thanks for the welcomes. This place is so friendly :) weighed in this morning 303.5lb uuuhhhh!!! if that's not motivation to stick at this then i don't know what is! Having a banana shake just now. not so bad. planning strawberry for lunch and a bar for dinner. :)

Eep! Slightly nervous about starting exante but quite excited by it too! I know someone who was on CD and has lost 8 stone on it. I can't afford to do CD so exante seems like a good option. Tbh the thought of going to someone to be weighed/measured each week was off putting. I like to just get...

wow well done! thats some loss :)

wow well done thats a great loss!!

Evening. I've been lurking on these boards for a while so think its about time I say hello. I have lots to lose so am going to start exante on Monday in the hope it gives me a good kick start. I know it'll be hard but I'm feeling determined to shift this weight once and for all! :)