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JesaRose's Exante diary starting Monday :)

S: 21st10lb C: 21st10lb G: 12st0lb BMI: 47.6 Loss: 0st0lb(0%)
#1
Eep! Slightly nervous about starting exante but quite excited by it too!

I know someone who was on CD and has lost 8 stone on it. I can't afford to do CD so exante seems like a good option. Tbh the thought of going to someone to be weighed/measured each week was off putting. I like to just get on with it myself lol!

Starting tomorrow. I've started cutting out carbs in the hope I don't get bad head aches. Have stocked up on water too. Looks like I need to aim for 3l.

No doubt i'll be rambling on here to keep myself distracted so apologies in advance lol!

Wish me luck :)
 
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S: 21st10lb C: 21st10lb G: 12st0lb BMI: 47.6 Loss: 0st0lb(0%)
#4
Thanks for the welcomes. This place is so friendly :)

weighed in this morning 303.5lb uuuhhhh!!! if that's not motivation to stick at this then i don't know what is!

Having a banana shake just now. not so bad. planning strawberry for lunch and a bar for dinner. :)
 
S: 21st10lb C: 21st10lb G: 12st0lb BMI: 47.6 Loss: 0st0lb(0%)
#7
So day 1 is going surprisingly well so far. Have had 2 shakes and 2l of water. Going to have a bar about 7pm and try for another pint of water, hopefully 2 if i can manage it.
 
S: 14st4lb C: 12st7lb G: 9st12lb BMI: 29.1 Loss: 1st11lb(12.5%)
#8
I am glad you are beating day 1! You sound in control! :) x Keep going!!
 
S: 21st10lb C: 21st10lb G: 12st0lb BMI: 47.6 Loss: 0st0lb(0%)
#9
So week 1 didn't go to plan. A close relative passed away so exante was the last thing on my mind. Feeling better now so going to give it another shot starting Monday :)
 
S: 21st9lb C: 18st6lb G: 11st6lb BMI: 44.3 Loss: 3st3lb(14.85%)
#10
So sorry for your loss Jesarose. Sometimes things come before your diet and well done for not beating yourself up about it. Good luck for restarting on Monday.
 


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