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Brilliant, thanks for the reply and helpful info.:)

Can anyone help me with this please? I'm approaching my 4 weeks and so as advised, I shall be having the 7 days of eating a meal together with the 3 packets we have. What vegetables and salads can I have/not have and do I steer clear of carbs altogether???:confused:

Thats the problem isnt it, just a nibble here and then a bite there and before you know it you've polished off a section of the fridge! I've found the last couple of days hard again though as I let myself eat on Sunday, even though I didnt eat much it was still real food! Cant do real food until...

Havent been on the site for about ten days now so thought I'd update my diary. Its been 18 days now and blimey, feels like 18 months!! Have stuck to it and to be honest some days I'm totally fine with it, but other days its been really tough. I had yesterday off as it was my birthday and all of...

Thanks for that, if nothing happens tonight then I'm off to the shop first thing! Hope you've had a positive day.x

Not a nice subject to talk about but just wanted to check something. Been on exante only a week but man, I need to go and I cant! I drink 3.5 litres of water plus a couple of cups of tea - I cant possibly drink anymore water! Does this side effect happen for the duration or only while your...

Good luck to you and Hubby too! My husbands BMI is 40 but he refuses to do the exante diet so has chosen to do healthy eating instead. NHS wont fund treatment for us as we already have a son, so we went to see the private clinic who said that even though everything for making a baby is fine with...

Im only on my first week of the exante diet but, like alot of you on here, thought I'd do a diary of how I'm getting on. I have alot of weight to lose, around 5 stone to be realistic. To be honest, my weight hasnt bothered me too much atall but me and hubby are desperately needing IVF and the...

Thanks for your replies, so glad to know there is support through this site as I'm not the most dedicated of people when it comes to losing weight! Hence why I have approx 5 stone to get rid of!! I've decided to not weigh myself at home so have no scales to tempt me. Instead I am seeing my...

Evening all, I started the exante diet 2 days ago and hope that I can use this forum for support and advice on a pretty hard journey that I've started. Im hoping that as the days go by I shall get more into the 'routine' of using these space packs of weightloss! Any words of encouragement and...