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Exante is 2 days old to me!

#1
Evening all, I started the exante diet 2 days ago and hope that I can use this forum for support and advice on a pretty hard journey that I've started. Im hoping that as the days go by I shall get more into the 'routine' of using these space packs of weightloss! Any words of encouragement and advice will be greatly appreciated!
 
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S: 14st3lb C: 13st2lb G: 11st2lb Loss: 1st1lb(7.54%)
#4
Hi, welcome to the site, I have only been on it 7 days so new like you, everyone on here is fab and so supportive........ actually finding it a bit addictive. :) Good luck on your journey, I am sure you will be fine xx
 
#5
Thanks for your replies, so glad to know there is support through this site as I'm not the most dedicated of people when it comes to losing weight! Hence why I have approx 5 stone to get rid of!! I've decided to not weigh myself at home so have no scales to tempt me. Instead I am seeing my Doctor every 4 weeks to be weighed so she can give me good news on my loss and give encouragment too. Thats the plan anyway! Good luck everyone, I think I shall be using this site quite a bit!
 

JoanneM

Gold Member
S: 21st9lb C: 18st6lb G: 11st6lb BMI: 44.3 Loss: 3st3lb(14.85%)
#6
That sounds like a good idea. Should definitely keep you on the straight and narrow.
 


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