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hi again everybody,well the weigh in went bad, according to boots scales ive lost 0 lb's :(,i know i had a bad nite fri but i was so good for the other 6 days so i dont know why? also for some reason the scales said im 5ft 2inches tall when im nearly 5ft 7 so maybe there wrong i dunno maybe...

Hi all,its my second week weigh day today and have a horrible feeling im going to be really dissapointed as i fell off the wagon bigstyle on friday night,ended up drinking way to much vodka+diet lemo then went through the house like pacman eating everthing /anything insight :(,the worse bit is i...

breakfast =vitallity cereal,semi skim milk,pear lunch =lowfat potatoe+leek soup,yog,apple,grapes dinner =quorn cottage pie,broc(yuk),peas,sweetcorn dessert =ww strawberry cheesecake snack =s/v rice crackers,muller yog beverage =1 gin slimline bitter lemon,1 vodka diet coke,tea,coffee :)

yes i have felt exhausted since i started taking them just over a week ago, but you will prob find it is the exercise your doing if your not used to doing it,and as the others say take a multi vit it may give you a boost! paula x

thanks everybody for your support over the past week it really helped xx:D

hi all,just a quick update it was weigh day for me today and have lost 7lb in 8 days im so happy!:)) hope everybody else is doing good,keep the goodwork up ;) xx

hi girls,just a quick update i did manage to eat my tea finally at 11pm lastnight,had a vegtable stir fry with soy sauce but took out all the waterchestnuts,bamboo shoots those things make me gag lol,got up this morning managed a few mouth full ov cereal and a banana on route to the bus stop,had...

goodluck with everything hun x

thanks for listening to me moan rach:D,i wasnt supposed to be until 4pm so had a big lunch planned but got called in at 9.30am so that buggerd me up lol!! i work at a hotel on the reception checking people in and out all day long..boringggggg! what crackers are low in fat do recomend plz? im...

hi girls/guys Day 2 ov my diet but work is buggering up my meal plans,i managed a bowl ov cereal first thing this morning with a pill,i didnt get a lunch break so i had a slim cup a soup at my desk and an apple at 3pm and another pill,wont be finished here till 10pm tonight so i can go home and...

that also sounds gorgous its got my tummy rumbleing,ingrediants on my shopping list now,hope its not the xenical making me rumble:D

wow these sound delicious,im deffo gonna try them..thanks x

yay i will look forward too it!:D

will buy this book on the way into work later this afternoon thanks,does it have veggi recipes in it? :)

thanks for your replys,i agree i need to up my food intake im just a bit scared if i eat anything i dont realise thats high in fat im going to have an accident in work,i have enough trouble getting somebody to cover me when i just need a wee lol,my nxt full day off work is thursday so will go...

hi rach, i made vegtable soup with loads ov veg and veg stock,salt+pepper then blended it but it was really bland and tasteless and the texture was awful,i will add some curry powder like yourself think that mite be alot better and tastier!

hi,yes i deffo agree with what you said she has major problems with overweight people its not like i sit in a chair allday eating junk(i wish)doing nothing i try my best but that wasnt good enough fro her! those buttermilk pancakes sound amazing ! xx

hi rach,yeah i know winsford its not far from me at all,small world hey:D i tried my homemade soup lastnite was awfull even my partner wouldnt touch it and he is usually a human bin lol,so im serching again maybe try a potatoe and leek this time! hope your having a good day too xx;)

Hi all,just wanted to share my excitetment of starting my diet today i hardly slept lastnite thinking what im going to eat,what exersises im going try,i brought myself a skipping rope and wrist weights yesterday:D,so got up this morning couldnt face cereal so had an apple and sultana crisp bread...

thats awfull he sounds worse than mine,im glad you got it sorted tho!!:D the lady doctor who is giving me trouble i found out yesterday is only a student training doc but she had an anwser for everything i said !!and it didnt help that im sure she has a weight issues she was extreamly skinny and...

hi thanks for your reply,ive just found a recipe for making vegtable soup for fussy childen to eat ,its blended so hopefully i cant see what im eating and shouldnt taste too bad:o, its a shame i cant have a loaf ov crusy bread to go with it tho lol! i live in weaverham in cheshire but originally...

thank you for your lovely reply,im going to start xenical monday morning then phone up for another appiontment during my lunch hour at work,and fingers crossed like you said hopefully i should see a doctor who understands and will give me some help/support instead ov lectures about healthy...

hi thanks for you reply,i dont really like most quorn food but i have tried the quorn mince in a homemade shepherds pie and it wasnt too bad :),and yes i really should try a differant doctor she has def got a problem giving me the tablets i so desperatly need,i only have a months supply so will...

hi booboocraig,no i dont eat fish or meat

hi thanks for your reply passiflora,i know its not a very good idea to take medication that isnt prescribed for myself im just getting desperate,i went to see my doctor 6 months ago to help me with my weight loss but she said then i wasnt big enough which is rubbish at that time i weighed over...

hi all im so glad i found this forum,can i just ask is anybody on here a vegerterian like myself who is stuggling with meal plans,i have to admit i have awfull eating habits and live mostly on high carb meals like,bread potatoes,pasta and cheese:sigh: which is why im so over weight!,ive managed...