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Thanks ladies, I'll keep popping in and checking!

Have Tesco stopped doing this? Past 4 times I have been in it's been nowhere to be seen, anybody else had this problem?

Off there tonight for a meal, I'll probably just have the steak minus q sauce with grilled veg. Just wondering how to syn this as surely they must use oil etc? Xl

Boiled eggs and soldiers for me :-)

Oops sorry! Still going off 2011 books. Nice to know I can have a little bit more now though!

Thank you :-)

28g :-)

Hi, does anybody know if these are free like mug shots, or do they have a syn value? Thanks!

Down to 11st 6 now, not too far to go

Leftover veg pasta, a plum and very milky coffee yummy x

I know if I asked my fella to stop eating crap in front of me then he gladly would! He eats sensibly the rest of the time and works out, so who am I to stop him having some munchies in front of the TV. Its me that has a problem with food, not him so I just let him enjoy it without saying...

Well done! Bet u feel fantastic! X

Strawberries with sweetened FF natural yoghurt, yum yum

Don't really have any advice for you hun, but I feel your pain! My slim partner eats chocolate, crisps, biscuits and cakes in front of me every single night. And what really riles me is that he's managed to lose weight whilst doing this, simply by eating my slimming world meals, grrrrrr!

I lost a stone doing only green, I loved it as a real carbs girl and I don't mind quorn. Started EE on Tuesday for a change but not really liking it, feel I'm eating too much and miss my extra HeB. Will be switching back to green after Mondays weigh in I think xx

Me too please!! Don't think I've been 10 stone something since my early teens. Started at 12st 9, currently 11st 9 can't wait to get into the 10s! Xx

Krispy kreme donuts and creme eggs!

My 5 year old has it quite severely, his dermatologist suggested cutting out tomatoes, anything with a red food dye in eg strawberry yoghurts, citrus and egg yolk. Been tons better since although still quite bad, hope this helps xx

Well done you

Had it for the second time last night, was even yummier!

Got a few people round for a brew, they have all just had Chippy! Was repeatedly asked if I wanted anything. However I said no and made myself a tuna salad, and felt very smug whilst I ate it!

Straight to the corner shop after WI tomorrow for me then :)

Same here, been eating non stop for past two days and WI in the morning. All been free foods I've been pigging out on, but annoyed with myself coz its stuff I didn't need to eat!

Thank you! Not tried it yet, but definitely worth the syns if it means I don't have to Peel and chop my own!

Bought this as it was on offer in tesco, have now read the ingredients and it contains 2% butter! Would this then have q sun value?

I flexisyn a few times a month, mostly on a Friday night. I personally don't see it as going off plan, I still account for everything and if I think I've gone overboard then I will cut down in syns throughout the week and don't feel deprived. Its not affected my losses apart from when my partner...

I'm a daily weigher, but I find it helps keep me on track. If it shows a gain then it gives me a boot up the backside, and a loss gives me encouragement that I'm doing the right things. If I'd have weighed myself daily before SW I may not have let my weight get so high before doing something...

My fave breakfast pre SW was leftover cold Donner kebab from the night before, shudder at the thought now! X

I'm just going to pretend I don't any different for now, have umpteen packs in freezer!!

Crap I've been eating the tesco ones since I started SW :(

*real thing (damn touch screen phone! ) Used beef mince and added an egg. Unfortunately now ruining my efforts with a bottle of wine! Oh well will deduct from weekly syns ;) x

Mine was gorgeous, better than the teal

Going to make this tonight can't wait to see how it turns out! Haven't got any onion powder though, would it work as well if I grated some into it?

Alpen lights! Have banned myself from buying them now as I will eat a full pack a day lol

Welcome! Also follow SW from home, have the books but have found this site invaluable. Don't think I would have stuck it out without this! X

Didn't end up having them! Just didn't want to get back into the habit of eating for the sake of it, even though past reasons were different. Have planned meals better the past couple of days to incorporate them, don't think skipping them the once would have too much of an adverse effect x

I had planned to have two, with lemon and sweetner. Had two, jam packed with ice cream and Choc sauce, and then finished my sons!!! Enjoyed them though so well worth it :)$

Thanks to you all :) Great advice, going to build up slowly over a few weeks and see how I go. And cupcake, if I manage to last ten mins I'll see it as a very big personal achievement!! Xx

If anything at all, I'm sure we'll have a laugh :-) xx

Thanks cathie will be treating myself to one or two now! And britmum there is no nutritional information at all on the bottle! Sure they have to put it on all products these days but never mind :-)

Thanks very much! Glad I asked now as I was basically just going to run for as long as I could, almost looking forward to it now! :-) x

I have had two packs of these in the cupboard for a month. Had a bite out of one and couldn't face eating anymore! Possibly the worst thing I have ever tried!!

Just wondering if anyone knows the syn value for this? Really don't want to be left out tonight when the kids and partner are tucking in!

Been on SW for 6/7 weeks now, been swimming a couple of times a week and done zumba a few times which I loved! However want to step my game up a bit after a bit of a naughty weekend, and want to get a pound off by Friday to get me to the stone mark. Also a bit skint this week, so paying for...

Not sure, but a few people have said that there weight loss hasn't really shown up for a couple of weeks, and then they have a good loss once there bodies have got used to it! I eat mammoth portions of white pasta and that's not hindered me up to now. Saying that I have heard that eggs...

I wouldn't worry! I very much doubt you have gained 6lbs, to gain even a pound you have to overeat by 3500 cals! You may be very pleasantly surprised :-) x

Definitely! My weigh ins Friday morning so plan on being saint like this week lol x

Boobs with me! Although ideally I'd like to loose my back fat

Well done you!! im 6/7 weeks in and also a pound short of a stone

Thanks, think i need to go back to basics and start meal planning again *sigh*

Having a debate with myself regarding my HeBs today. Having a green day but have found myself so stuffed off just free foods that i really dont fancy anything else or any syns. I know they are important to get vital nutrients etc but im just feeling like i would be eating them for the sake of it...

wish i had your willpower!

i too have this problem with alcohol. Me and my fiance like a few drinks on a saturday night, and i usually start with all the best intentions, but being a lightweight i get a tipsy after 2 glasses of wine and then get the whole 'sod it' attitude and stop counting or even caring what syns im...

i never feel guilty, which is probably why im in this position now!

i am a cheater, although i dont look at it as that. Tend to give myself meals (or sometimes days!!!) 'off', and luckily it hasnt affected my losses. Although no doubt it will bite me on the bum at some point!

Bet it was worth it!! Xx

Not keen on quark myself, find it a little dry if that makes sense?? I tend to use either very low fat cottage cheese or extra light Philadelphia as a He xx

Hi also new! Been doing sw from home for about a month now and lost 11lb up to now. First diet I've actually stuck to and must say I'm enjoying it, so far so good!