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Even coke zero :( x I know what you mean just feeling a bit down. X

Ok guys, thanks for the advice. I auppose it wont be worth it. Maybe o could treat myself to a can of coke zero tomorrow? I'm on day 4 then will it do much harm? Xx

Hi everyone, I am currently on the SS programme and wanted a bit of advice. Getting on well ATM, not thinking about food to much at all. However I do have one habit I'm finding hard to come to terms with, every Saturday evening we would sit down with a really heavy Chinese meal. I'm really...

I haven't tried leek and potato yet, to scared to use it without a blender :/

Cool! :) I think I am going to try choc mint with hot water tonight :) x

Hiya :) Haha yeah had some soup, spicy tomato. Tasted better than I thought it would, to be honest. I Keep drinking water, 3 litres of water a day :) it's tough! What soups have you tried? Xx

I feel hungry lol, but determined. Tired top! Managed to drink about 2.5 litres of water. I had a banana tetra for breakfast and a strawberry one for lunch. The strawberry one had a horrible aftertaste bit will have to stick to it cause I bought another 6 yesterday lol! How about you? X

:( that's sad to hear. I hope you feel much better real soon x

Hiya :) I started today too! How do you feel today? Xx

Eek, getting through today is hard! I had a banana tetra for brek, a strawberry tetra for lunch. I'm hungry despite drinking 2.25 litres of water already. Soup for dinner?

I'm just watching it now. I can feel big amys pain :( It makes necdeel ashamed of myself too!

Thanks guys, to be honest you guys are the motivation I need. Ive never been part of a friendlier forum. :) xxxx

Well just as a guess, isn't ketosis a big part of the Atkins diet? And with that you can eat grease galore? X

I just met my CDC, got weighed (of which i have no idea of the figure as I didn't want to know!) got my packs, I'm doing SS. Going to start tomorrow. Feels like I have waited so long for this! CDC thinks I might fail, which makes me want it even more. Last night of 'real food' then shake...

Hehe, isn't it funny how everybody's tastes are different - just like regular tastes I suppose! It's gonna be pot luck, anyway. Xx

Interesting, thanks :) will send off my list tomorrow morn. Im Liking the idea of Leek and Potato soup? X

Lol chic choc mint seems popular! Am I allowed porridge to start? And am I allowed to pit sweetener on it? X

Hey guys! I have my first meeting tomorrow, proper nervous! I have to order my packs by email before I go. Anyone have any suggestions as to flavours etc. Any I should defo avoid, what I'm not allowed in first two weeks etc. Is it best to try one of everything? Thanks for your help...

What a gorgeous dress. You look lovely too! :) x

:) woop. Just 2 more days and then I'm in it for the longhaul :) eeeek!

Yup, Tuesdays the day! Mega excited/scared/anxious!! Xxx

I mega hate it when a mag says 'ooh look at so and so who's was a size 24 now a 6!' Number 1. They were never size 24. Number 2. They are now a size 12 at best, even with your best Photoshop skills. Grrrr!

£20! So steep can't believe it. I'm hoping i like the pre-made ones as i don't really have time to be mixing shakes, esp at work etc. Yeah i will get bored with water so willm get that after a couple of weeks. Gonna buy some ketostix too. Woop :) x

Woohoo :) Just going to email my cdc and tell her the good news. Anyone got any advice on flavours etc?

True, I have read one post where they were charged £30! It's funny though how they never mentioned any charge until they tell me its all done and ready to be picked up... x cheeky!

There was no straw for me, just enduring that 'fat life' is bad enough for me. I am going to break that chair? Will i fit in that chair? Will this seatbelt do up? Can i squeeze through that gap? Are people looking at me? etc etc. Everyone i expect who reads this will probably think 'Yeah i've...

Hey everyone! Eek, just got a message from my doctors to say all my forms are signed and ready to be collected!! There is a £10 charge (which i am a bit annoyed about but the excitedness outways the annoyedness!) It's really happening, I cant believe it... so nervous! Also have to say i'm...

I love Zumba. Loads of fun! Is there a class near you? X

Btw Emma, in your avatar you look really pretty :) x

Again, thankyou for kind replies :) Kes - you look fab! As for thr child thing, the problem is he was telling the truth! I should have apologised to the Mum for having such a rude child! Emma, you're ticker shows you're doing fab! Can you feel a difference? I am defo a as person. It's all...

Thank you so much for all the warm welcomes! :) I just went to the docs, reception said they would get my doc to sign it and ring me when it's done. Wasn't so scary after all :)

Wow Elaine, how fab! Well done! X

Thank you Elaine! What a lovely welcome. Stat wise I am very similiar to you, it seems a long road but we can do it. Good luck for your loss tonight! Xx

Hey everyone, I hope you're all ok, like others I have been a 'lurker' for sometime so I thought I'd register and say Hey! I have a few questions and reasons why I'm doing this. I've been wanting to do this for a month or so, and I've spent the time getting info etc. I have to get my form...