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    Just being nosy

    :wavey: As the title says, I'm just being nosy but would you mind answering the following, thanks. How long have you been on Exante? How many lbs have you lost so far? And if you really wouldn't mind... Height, start weight and current weight. Thanks again.
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    honk if you were 100% today

    Honk for day 2.
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    honk if you were 100% today

    Honk. Day 1 (again)
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    Ticker test

    Thanks Gettingfit. I can see it now, so hopefully it shows up in my posts.
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    Ticker test

    Has it worked? Probably not :D
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    honk if you were 100% today

    Honk day 4 done but the last 2 hours have been hard with df trying his hardest to tempt me with his curry and nan bread but I won!
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    honk if you were 100% today

    Honk for day 3. Well done everyone. The longer we stick to it 100% the shorter the journey and I can't wait to finish! :)
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    honk if you were 100% today

    Honk. Day 2 nearly done.
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    Help please, 4 packs and selected salad/veg questions

    Thanks welshtigger, I've found the sticky. It seems that the salad/veg is optional if you're on 4 packs a day.
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    Help please, 4 packs and selected salad/veg questions

    Thank you both. Do you need the protein? It said on the s&s site that it is completely food free?!? But then says to add selected salad/veg. I was hoping that it was literally just their packs and nothing else, not even salad as I could do celebrity slim cheaper but didn't want to worry...
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    Help please, 4 packs and selected salad/veg questions

    Hi everyone, just wondering if anyone can answer my questions as I can't seem to find the answers on here or the S&S site. 1) If I have 4 packs a day what is the selected salad/veg that is allowed? Also quantity? 2) Would I have to take a multi vitamin daily with 4 pack? I might have a few...
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    honk if you were 100% today

    Honk. Day 1 almost complete. Bring on day 2 :D
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    Starting 7th August 2012

    I'm starting today. Last year I done the cambridge diet and loved it, I lost 3st then I had an operation in April this year and bad food habits crept back in and I have put the weight I lost and more back on :( I went from 14st 2lb to at one point about 11st. I'm gutted to be where I am weight...
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    Day 8... Still hate the bars.. erkkk

    I will be using Atkins bars instead of exante bars. They have a similar nutritional value to exante but personally I'm not bothered if it takes a bit longer to lose weight as I'd rather take longer and stick to it than struggle with just the shakes and fall off the wagon. Atkins can be bought...
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    Do people tweak the diet

    Ive just started Exante today (had a few failed attempts over the last few weeks) after losing weight with cambridge weight plan last year. I don't like the look of thee exante bars and after reading a couple of reviews saying they taste like cardboard I decided not to bother and just have 2...
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    Cambridge Diet Day 1 - Starving!

    I'm on day 3 of my re-start and yesterday was hell for me but I stuck with it. I'm glad you feel better and well done losing 3lbs already :)
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    what the hell am i playing at????

    Hi Sugarplumfairy, I could have wrote your first post as I'm doing exactly the same :( I know that doing ss+ wouldn't help in my case as its not a meal I want, its been cups of tea with cakes/biscuits/chocolate/sweets while watching the telly and dvd boxsets. I have decided to start afresh today...
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    50 days 100% Challenge!

    Jayellekay - 6/50 ElaineD - 12/50 Trisha - 6/40 shanny- 0/50 Tinkerbellsmum - 15/47 Ru2thy - 12/50 Kirstyjade - 0/50 Thin_on_the_inside = 1/50 Ellietoobig! - 15/50 lshafik - 14/50 (not 100% on Monday ) Rachele - 8/50 mumto1 - 0/50 Esk140 - 0/10 Nikinakinoonoo- 8/50 ncassidy80 - 0/50 Stokegal -...
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    Hi !

    Meant to say well done for your previous loss and also managing to lose/maintain.
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    Hi !

    hi, it averages out at about 1st per month so I would go off that. Of course some people have bigger first week losses and you would need to be 100% on plan. Good luck :)
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    june challenge (all welcome)

    Tinkerbellsmum - 14lbs 6lb lost 8lb to go Hayley23 14lbs - 2.5lbs = 11.5lbs pink-sarah 14lbs -8lb.... Trisha 14lbs laura269 14lbs Pineapplehead 14lbs - 5lb - 9lb Vickiet 21lbs - 2.05lb =18.05lb - 6lb = 12lb - 6lb = 6lb - 3lb = 3lb left ;-) cherylxx 16lbs rubyred42 - 14lbs minus 8lbs= 6lbs to go...
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    50 days 100% Challenge!

    Hi, I'd love to join. Yesterday was day 1 of my second set of 12 weeks ss. I'll update tonight my day 2. :) Jayellekay - 6/50 ElaineD - 8/50 Trisha - 6/50 shanny- 0/50 Tinkerbellsmum - 9/47 Ru2thy - 6/50 Kirstyjade - 0/50 Thin_on_the_inside = 1/50 Ellietoobig! - 4/50 lshafik - 8/50 Rachele -...
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    Nandos

    I had the butterfly chicken and it is quite big maybe 6inches and about an inch thick. It did have the skin on but I don't like the skin anyway so peeled it off but that was where all the spice and flamegrilled flavour was. The chicken was lovely and moist but still had flavour. Enjoy your night...
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    Nandos

    I went to Nando's for the first time on Thursday and omg it was lovely. Surely if its plain (no added salt etc) and you know the weight and only have the allowed salad then it should be ok.
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    My OH just doesnt get it!!!!

    My oh is doing it too. He's just said he's going to treat me on Sunday to a lovely dinner with homemade trifle and devils food chocolate cake even though he knows I'm on Day 1 of my next round of ss for 12 weeks and this time I'm going to be 100% on plan. Men!
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    have you got a 'before' pic that you hate?

    Wow, you all look fab and I'm really really jealous of all your stomach's lol. There's a few of you with before photos that are very similar to how my stomach looked at the start but in the after pictures you've got flat bellies and mine still looks the same! I've got the added problem of...
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    Dream Cheating...

    I had these dreams when I first started too.
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    june challenge (all welcome)

    tinkerbellsmum 14lbs Hayley23 14lbs pink-sarah 10lbs Trisha 14lbs laura269 14lbs Pineapplehead 14lbs - 2lb - 12lb Vickiet 21lbs - 2 1/2 loss - 18 1/2 cherylxx 16lbs rubyred43 14lbs NatsNotFat 10lbs Toptooty 14lbs Emmalou 14lbs Sauce 14lbs Linds21 10lbs Coralprincess - 8lbs
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    june challenge (all welcome)

    tinkerbellsmum 14lbs Hayley23 14lbs pink-sarah 10lbs Trisha 14lbs laura269 14lbs Pineapplehead 14lbs
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    The history of Cerulean...a nice Friday night tale for you ;) - there are pictures!

    :eek: :D Well your boobs look A-MAZ-ING!! How did you keep them in though? lol I'd love to be able to wear that dress but as soon as I bent over my boobs would be on the floor (falling out the top of the dress) pmsl. I thought there was a nude panel as it looks like something comes from just...
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    The history of Cerulean...a nice Friday night tale for you ;) - there are pictures!

    I agree with wow! Although I nearly choked on my own tongue because I thought "thats erm... low cut!" then I realised it had a nude panel pmsl. Nice dress though. Well done on getting back on track, I'll look forward to your new piccies when you're back to your goal weight.
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    Before, During and After Pics

    Wow you look really really good! You'll look super slim when you're at goal. :D
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    May Challenge! (All welcome to join!)

    Beckia - 20lbs - 14lbs lost - 6lbs to go Bindiboo - 14lbs - 8lbs lost - 6lbs to go cherylxx - 16lbs - 2lbs lost - 14lbs to go Chezza74 - 21lbs - 15.5lbs lost - 5.5lbs to go Chlo - 17lbs - 0lbs lost - 17 to go CoralPrincess - 10lbs - 11lb lost, 1lbs over target Ellietoobig! - 20lbs - 20lbs to go...
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    Do you 'look' your weight?

    Unfortunately, yes, I do look my weight if not heavier pmsl. I'm only 5ft and 11st 10lbs with massive boobs! Even when I was 8st 7lbs I was quite curvey (still had big boobs) so always looked heavier especially roud the torso area. I realise now though looking back at old photo's I was a nice...
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    May Challenge! (All welcome to join!)

    Beckia - 20lbs - 14lbs lost - 6lbs to go Bindiboo - 14lbs - 4lbs lost - 10lbs to go cherylxx - 16lbs - 2lbs lost - 14lbs to go Chezza74 - 21lbs - 15.5lbs lost - 5.5lbs to go Chlo - 17lbs - 0lbs lost - 17 to go CoralPrincess - 10lbs - 7lb lost 3lbs to go Ellietoobig! - 20lbs - 20lbs to go...
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    May Challenge! (All welcome to join!)

    Beckia - 20lbs - 8lbs lost - 12lbs to go Bindiboo - 14lbs - 4lbs lost - 10lbs to go cherylxx - 16lbs - 2lbs lost - 14lbs to go Chezza74 - 21lbs - 11.5lbs lost - 9.5lbs to go Chlo - 17lbs - 0lbs lost - 17 to go CoralPrincess - 10lbs - 10lbs to go Ellietoobig! - 20lbs - 20lbs to go Emma1904 -...
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    STUPID STUPID STUPID! ARGH

    If you have a Rowlands chemist or Superdrug nearby they sell celebrity slim and sell the celebrity slim shakers. They're only about £3.50 so you could by it to keep at work for emergencies. I've used mine from the start as I was doing celebrity slim before CWP and it mixes the shakes ok. Hth
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    May Challenge! (All welcome to join!)

    Beckia - 20lbs - 0lbs lost - 20lbs to go Bindiboo - 14lbs - 0lbs lost - 14lbs to go Chezza74 - 21lbs - 10lbs lost - 11lbs to go Chlo - 17lbs - 0lbs lost - 17 to go CoralPrincess - 10lbs - 10lbs to go Emma1904 - 14lbs - 2 lbs lost - 12 lbs to go emmapetty - 14lbs - 0lbs lost - 14lbs to go Flab...
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    Target.

    I'll be following Weight watchers. I'll be joining when I am about 1st from goal so that I can become a gold member and not have to pay the weekly fee. I've always needed to be accountable to someone when I'm dieting and loved doing WW as it allowed me to eat "normal" food but couldn't go...
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    WHAT ABOUT OUR BREATH???

    Haha yes kids are too truthful sometimes. I was just so pleased that there was no-one else around lol.
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    WHAT ABOUT OUR BREATH???

    I brush my teeth, use mouth wash and try to drink plenty of water. Although I have chewed gum a couple of times. I had a bit of an embarrassing moment the other day, I left dd and ds2 (who was in his playpen) in the sitting room while I got ready, when I walked back in I could smell ds2 had...
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    Bars....the jury is out

    Hi, my fave is the choc mint, chocolate chewy bar is ok, nothing to rave about tbh. I love the smell of the orange bar but for me the flavour disappears after the first couple of bites but I do like it. Peanut and the cranberry ok too but sometimes find myself leaving them until thats all I've...
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