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Hi there peeps! I got kinda flabby/flappy skin that sags down under my upper arms and i want rid... any ideas or suggestions on how? i do try arm exercises but doesnt help much, i am 30 years old and i know its not gonna be easy.... if i had the money, i prob would consider surgery it gets me...

Hi Moog.... thanx for your reply... maybe i should go GP's but to be honest, i know i just gotta keep at it and dont get too disheartened, i gotta remember the great feelin i get when i step on those scales and the weight goes down!

Thanx everyone for your replies and words of good will ....... hope to be seeing you all around sometime then... good luck to you all too!!!

Hi littlered81.... Hi Diva.. thanx for replying, i must say, its nice to join a forum where people are in the same boat..... in answer to your Q, Diva, i go gym 3 times a week and do interval training on a bike and weights for toning and muscle strengthening...

Hi there, I am new to the forum..... apparently your all friendly so i am happy to be here!! does anyone else struggle with weight loss? and im not talking, struggling with the diete aspect of it, basically, i eat so well, i am the healthiest 'larger lady' i know!! i eeat 3 meals a...

Hi there everyone, I am new to this forum, my boyfriend has encouraged me to join in as he says he has read that these kind of forums help people lose weight. I am a 'big girl' and always have been, i was born weighing 10lbs 2oz! (my poor mum! lol). I am tall for a woman, 5ft 11 and i do...