Ooo... I like the tetras too but they're just not filling enough :( I've been having my shakes with at least 1 pint of water mixed in to make them last a bit longer!
Woke up this morning feeling absolutely awful :( Mostly because of complete lack of sleep! I'm so tired :(
Food wise.... I feel...
Sooo... Day 3 has gone well :D (I'd prefer it be Day 2 though and just to discount Day 1!)
Woke up at 2:30am and couldn't get back to sleep. Got up at 4:30am, ended up doing washings, ironing and then was all dressed and ready by 6:30am and I all was doing was staying at home with the LO!
Had...
Oh tummy, please don't worry too much :(
I know it's horrible to end up binging on this diet but you CAN recover from it! Maybe try and spread your shakes out a bit further? I aim to have mine around 8-9am, 12-1pm, 4-5pm and then 7-8pm. It means that I don't really get that late night craving I...
You seem to be doing soooo well already :D How fab :D
Shall keep track of your progress! Hope you continue having good days!
ps. I don't think licking a pringle does count really ;) Haha!
Hi Sahara :D
Well done for doing so well so far! It's sooo hard going but will be totally worth it in the end! Shall keep up to date with how you're getting on! :D
Day 1 was harder than I ever thought it would be. Messing up may have been the best thing I did though as I now know that I really can't eat on this step at all.
Good luck with your weight loss! I'll keep track of how you're doing :D
Oh tummy... Really, don't feel too bad :D You haven't...
Today has been a better day :D
NO FOOD!!! YAY :o
Today I've had:
Chocolate shake with 140ml of semi-skimmed milk
Vegetable Soup with water
Chocolate shake with water
Chocolate velvet tetra brick
and... 5 pints of water :) (and still need to drink more!!!)
HI!
I'm similar... Tried WW and SW and just wasn't very good at it. So started Cambridge yesterday. Day 1 went well up until last night. Day 2 is going better!
Drink lots of fluids (I had 5 pints yesterday!) and good luck!!!
Well... I totally messed up yesterday :(
Honestly didn't realise how hard it would be. Having the 200cal meal threw me off completely. Ended up sobbing for an hour because of severe hunger cramps... Hubby ended up getting us some chips (have nothing in the house!) and I had a chip sandwich and...
Sooo... It's almost 7pm and I feel ratty, hungry, irritable and I WANT FOOD! :cry:
Today I've had:
Breakfast: Chocolate shake with water
Lunch: Vegetable Soup
Snack: Chocolate Tetra Brick
I was going to do Sole Sourse plus having 4 products and milk but today I realised, I really don't like...
Hi everyone...
So, after lurking around the forum for the past few weeks and doing some research on the Cambridge weight loss plan, I have officially started today :D
I met my lovely CDC last night who was very helpful! I'm so excited to FINALLY start losing weight!
I'm only 4"11 and...
Hi!
My name is Meghanne :)
Am starting slimming world group tonight (after leaving over a year ago after 2 weeks!)
Now in a better mind set to start losing weight!
Starting weight - 164lbs
Goal weight - 122lbs
So glad I found this forum :)