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    Original Back in the day when corned beef was free food

    Oh i used to love doing the corned beef quiche with the cottage cheese on top wasnt it? mmmm :D
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    First Week Weigh In

    Thanks a lot i am really chuffed and am determined to keep going now x
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    First Week Weigh In

    Good morning everyone, well i've survived my first week yay! :p First weigh today and i've lost 7 pound so chuffed, i have been poorley last couple of days as well with a bad cold. I am doing it myself at home as i have followed the plan twice before after having my kids, really enjoying it. One...
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    Dont laugh please!

    I hope you dont think im being silly, but ive got a terrible cold really ill :sigh: and have had some lemsips........i am persuming they are free? or am i wrong. I have Boots own branded ones only had two though. thanks in advance x
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    Asda chinese chicken curry

    Ahhh it may be it was 450g ive used all my syns up on it anyways to be on safe side, i really need to buy the directory! thanks xx
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    Asda chinese chicken curry

    Please does anyone know the value of the asda chicken curry as im having it for dinner in about 10 mins! help!:cry:
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    Asda chinese chicken curry

    Can someone tell me the syn value please 450 g 286 calories 14.8g Fat 4.3 g Sat Fat above is per half pack I hope its low as ive bought it and really fancy it for tonight x:D
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    Nestle Chocolate Milkshake Powder

    Thanks for the quick response, have only just restarted on this diet this week so havnt got lots stashed in the cupboards. Found the kids milkshake powder and really faniced it x
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    Nestle Chocolate Milkshake Powder

    Hiya was wondering if anyone knows the syn value per teaspoon please as i have some milk left from my allowance and also some free syns mm yummy! well hopefully!:rolleyes:
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