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Dont laugh please!

They probably have sugar in them, but if you're ill, you're ill and that must come first. You shouldn't skip meals or cut back just because you're worried what a lemsip might or might not have in it!

If you want to be sure, just take paracetamol tablets and drink a cup of hot water with a little honey and lemon juice (you can then measure the syns). If you're needing the caffeine or decongestant that lemsip-type products contain, get some 'cold and flu' capsules and stick with the hot water!

Hope you get well soon!
Hi Dancinqueen

They are half a syn each, so not a stupid question. I completely agree with paperclip- if you are ill then your priority is looking after yourself though (but I understand if you want to keep track of things)

I have the same issue- I take cod liver oil capsules and they are half a syn each too, but there is no way I would worry about it if it is going to do me good.

Hope you get well soon, mate

Hiya Dancin queen

Just to add - I agree with the rest, looking after yourself is more important chick. Hope you get better and feel better real soon xx

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