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Dont laugh please!


Silver Member
S: 11st7lb C: 10st0lb G: 10st0lb BMI: 23.3 Loss: 1st7lb(13.04%)
They probably have sugar in them, but if you're ill, you're ill and that must come first. You shouldn't skip meals or cut back just because you're worried what a lemsip might or might not have in it!

If you want to be sure, just take paracetamol tablets and drink a cup of hot water with a little honey and lemon juice (you can then measure the syns). If you're needing the caffeine or decongestant that lemsip-type products contain, get some 'cold and flu' capsules and stick with the hot water!

Hope you get well soon!


Still rockin' it
S: 18st13lb C: 10st12lb G: 10st13lb BMI: 23.8 Loss: 8st1lb(42.64%)
Hi Dancinqueen

They are half a syn each, so not a stupid question. I completely agree with paperclip- if you are ill then your priority is looking after yourself though (but I understand if you want to keep track of things)

I have the same issue- I take cod liver oil capsules and they are half a syn each too, but there is no way I would worry about it if it is going to do me good.

Hope you get well soon, mate

S: 12st7lb C: 11st8lb G: 10st0lb BMI: 28.7 Loss: 0st13lb(7.43%)
Hiya Dancin queen

Just to add - I agree with the rest, looking after yourself is more important chick. Hope you get better and feel better real soon xx

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