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Nestle Chocolate Milkshake Powder


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S: 13st1lb C: 12st10lb G: 12st1lb Loss: 0st5lb(2.73%)
Nestle Nesquick chocolate - dried 1 level tbsp 3.0 (don't know how many teaspoons are in a level tablespoon!!! guess that would be enough for a shake.....) might have one myself...cheers!
Thanks for the quick response, have only just restarted on this diet this week so havnt got lots stashed in the cupboards. Found the kids milkshake powder and really faniced it x

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