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For exercise thinking of alternating between just dance and wii fit would this count? and I walk to work and back everyday

Hi thank you for support. I am making my own weight tracking charts and sticking them on my kitchen door and one on my front door so as I go out the house it reminds me, hope this works. tomorrow is going to be my new first day so will weigh in every thursday. Is it better to weigh in morning or...

Hi all I started doing slimming world at group but have had to leave as started councilling due to personal reasons, but really want to loose weight still, but finding motivation really hard. I prefer to plan a day in advance, also my scales at home say 10st 10 and last week I went and was 10st...

Hi all, just need bit of motivating, had a bad weekend, not written anything down had a girly night friday and ended up getting mcdonalds, started of well yesterday then picked in the evening and the same thing happend today. Feel really bad want to get on track and need bit of encouragement...

For me I find slimming world so much easier, don't feel diprived of anything and don't have to weigh anything love it. but feel bad not written in diary this weekend, may do that now lol.

Hi Irene, Yes it was extra easy, think its probably more flexible and easier than red and green days, how about you? what ones do you do

Hi all, Well I had my first wi on Thursday at my local slimming world and lost 3.5lb in my first week, I also won second prize in the raffle to. Am currently waiting for the slimming world burgers to cook in the grill. Hope the weight keeps coming off. Hope everyone is have a nice weekend. x x

Hi I am new here to. Only joined slimming world thursday. went shopping friday and started yesterday. How Is everyone finding it so far? what do you guys like to eat on this diet. I found this site really welcoming to Jezabel. If i feel like snaking I come on here as a distraction

that sounds yummy is there a recipe?

Hi everyone I'm on my second day today and looking for some dinner recipes, my partner and I are not fusy eaters as long as its not spicy lol. What are your favourite sw dinners be great to know. Hope your all having a fab weeked:):)

Hi thanks for replying guys. I did a slimming world fry up last night and my husband said there's no way I could eat that until I showed him, he was shocked as am I enjoying it so far, will depend on weight loss on thursday I suppose. x x

Hi all I'm Sarah and joined slimming world thursday night. I went shopping yesterday and did my first full day today. So far so good, just thought I'd say hi and looking forward to lots of tips and recipes to. Hope to make new friends as well. Hope everyone is having a nice weekend. I have...

Hi all my name is Sarah and I joined slimming world on thursday, did my shopping yesterday and officially started diet today. Have eaten more than I thought I could and not felt hungry all day. I'm trying extra easy for my first week and am looking for any tips and advice, also Ideas for...