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I might try that, need to get some sweeteners today. Last night I boiled some mushrooms and put them inmt mushroom soup it was quite nice. Not triedany other soups yet I might try veg tonight

How you doing today ladies? I had Choc shake was find again j just imagine them to be sweet but they're more salty! Guess it's all minerals etc

I'm on day two now, it's 10.30 am and I've big had anything yet, I'm trying to space it out a little as I have a pilates class tonight at 7! My plan is to try Choc milkshake, bar and soup for dinner after class. Will see how it goes. I also took a paracetamol for headache too.

Thankyou ladies that's a real help so good to have proletariat help you along the way too. I'll try post daily to see how I go. I'm going for. Meal kn Sunday it's a carvery so abort worried about that! X

I've just started exante today too so we can all encourage each other! I'm not hungry but do HAvd a headache but will just keep on the water! I understand once ketosis kicks in this goes?

I've just started on exante today, I had vanilla shake first. It wasnt as sweet as I thought it would be but whisked up with ice and drank through s straw I found it quite nice and it filled me up too! I had a bar too and it was again nice a little powdery but fine once got used to it.

I've just completed my first day on exante, I've had a vanilla milkshake, a nut and raisin bar and a veg soup. All were fine, I was hungry each time so was happy of anything. Had lots of water too but am feeling quite tired now I have to admit. Usually have about 3 coffees a day and tried not to...