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I've just started STW last week and due my first weigh in on Tuesday morning. I've tried Lipotrim and Exante in the past and already find that STW tastes a lot better. By the time I got to day 5, the hunger pangs had disappeared. I'm forcing myself to drink 2 litres of water a day plus the...

Hi, I've tried slim and save, exante and lipotrim and am now using Shake That Weight. Exante was the cheapest but as you say the meals were horrid, so I didn't look forward to eating them. Shake that weight is £33-£35 a week depending id you bulk buy.There is porridge, shakes, soups and treat...

I've been on Lipotrim for 4 weeks now and really really bored with the shakes and 1 soup available. I went online and ordered a weeks supply of Exante, costs an extra £5 for delivery, however you get it the next day, so no need to drive to your pharmacy anymore and the choice is far better. I...

Thanks Claire, the giddyness seems to have gone and I only get light-headed if I get up too quickly or run up the stairs. You definately lose energy on TFR - I really want to go back to Zumba classes but terrfied that I may pass out halfway through!!

Honk Honk - day 18 I don't even think about snacking now! I hope it lasts

Good Luck, I'm sure you don't need it. It's difficult, but it's worse being overweight, so worth the sacrifice! Carrying a 500ml bottle of water with me everywhere I go really helps and just top it up during the day. A few early nights in the first week was required - I couldn't stop thinking...

Welcome Back, as you know it's hard work but it's worth it. You can add coffee to the vanilla shakes, best to melt the coffee granules first before adding the hot water and vanilla shake. How long did it take you to lose 2 stone last time. I'm hoping to lose 2.5 stone and only been doing it 2...

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Hi all, I'm on day 15 of 100% TFR and today and yesterday I've felt really light-headed and lethargic. Has anyone felt like this, does it last long and anyone know why it happens and how to stop it? I eat all my shakes/soup and always drink at least 2 litres of water.

perfectxmess - I've just looked at you weighloss over the weeks and it's very inspirational. Your starting weight and Goal weight are nearly identical to mine - so it gives me hope. Have you been 100% TFR for the 11 weeks? I was hoping to get to Goal in about 8-10 weeks Look forward to hearing...

So it seems we are paying about the same, thought I was being ripped off! £36 is still cheaper than the 3 bottles of wine and a chinese that I would have on a weekly basis. So I shouldn't complain. Thanks Guys

Hi all, Just wanted to ask what everyone else is paying for their weekly Lipotrim. My friend was doing Lipotrim and was paying £27 a week. My pharmacy charges £36.77?? Would be interested to find out, I would have thought they would all charge the same amount!!

I found another thread that gives the following directions for an iced latte: "I melt spoon full of coffee in warm water and let cool then mix with the vanilla shake and some crushed ice" Sound worth a go

Lesley - think you add a spoonful of coffee to the Vanilla Powder then use hot water. I haven't tried it yet, I've run out of Vanilla Shakes!

I've not had a chance to get on here for a while and thank you all for your support. Well it's now day 11 and I lost 8lbs in my first week, which I'm over the moon about, if only I could lose 8lbs every week!! Sklinky, I like your saying " Being fat is hard and so is Lipotrim" I know exactly...

Hi all, What an inspirational thread. I started LPT 11days ago and never thought I'd last this long. I've surprised myself with my willpower and the amount of water I've been drinking. I lost 8lbs in my first week and know it will average out to approx 4lbs a week after that. I've been to...

I did take all my measurements this morning and was going to measure every week, didn't think I'd see a difference in 24 hours!! I will measure in the morning and fingers crosssed!!!

:sign0144: :argh: I knew it was going to be tough, but didn't think I'd end up constantly thinking about food all day. I think I'm finding it tough as I just keep thinking that I need to do this for the next 6-8 weeks, which is a worrying thought, especially as it's BBQ season...aaaaargh! I'm...

Today is my day 1 and I'm already craving food, doesn''t help when your family sit down and scoff a pizza. I've done 2.5 litres of water, don't think I could stomach anymore. Good luck and hope we keep with it :-)

Thanks for all the replies, I'm nearly through the 1st day but really don't think I could drink the full 4 litres of water. I'm up to about 2.5 litres, including the shakes, black coffee and water. Is it true it gets better after the 3rd day. I can't stop thinking of food and my stomach is...

Hi all, I have an appt with the pharmacy tomorrow and will hopefully be starting on the Lipotrim program. I've heard good and bad about this diet.....does anyone have any tips on how to get through it? I have approx 2st 7llbs to lose Rgds Big Nic