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Chopped toms on a slice of toast

Salmon , new pots & green beans

Ok have tweaked today on the count of I burnt my toast and cba making more so am gonna have 2 aldi 70 cal bars as my hexb n a milky coffee later to use my hexa then skip the curly wurly for one of my hexb cereal bars and syn a yorkshire pud therefore revised Syns are 4

Well curry was sooooo nice v similar to my fave chicken sagwalla dish from my local takeaway! Todays menu is as follows :- B - sainsburys bgty cumberland sausages *2(1syn) , poached egg , chopped toms , wholemeal toast *1 (half my hex b) with lf spread (1syn) L - poss just some fruit after...

Good to hear enjoy yr night out x

Sw chicken, tomato & spinach curry smells yummy got it cooking in slow cooker

Thanks will just do rice this time will try some cauli next time

Today :- B - 2 70 cereal bars (hexb) got up late n had to grab something quic L - super speed veg soup T - sw tomato, spinach & chicken curry with rice Snacks - 2 satsumas , melon , muller light n a magnum later at my nans 12.5 syns Total Syns - 12.5 more than I would usually have but I...

I'm doing the sw tomato& spinach chicken curry from one of the extra easy recipe books recipe serves 4 have doubled the amount of spinach they say to put in and there is 400g of chopped toms & onions in there is that enough superfree ? If not what would you serve with it recipe says to serve...

Super speed soup

Thanks figured out after that I needed to press menu button on my phone to log in and reply to posts

Happy birthday !

Hey all, thought id start a food diary to track my progress Here's yesterdays food B- 2 alpen light bars (hexb) & bananna L- tomato&veg pasta T -Sw burgers & herby potato wedges n salad Glass of warm milk (hexa) Syns - curly wurly 6 syns Today B - 70 cal aldi cereal bars (hexb) &...

Just a quick tea tonight of jacket pot , beans & salad with melon for pud

Sw burgers & potato wedges with salad was yummy

Thanks all ! I lost 2.5lbs yay !!

A bananna

I'm desperate for a quick response as my laptop having come back from being repaired needs to go back again as they have not done it properly & so to get my minimins fix whilst they fix it would like to post via my htc desire and I have installed app but there is no option for me to log in &...

We had tomato & roasted veg pasta with some philli light stirred into mine ( HEXA)

Hello all can I join you ? I joined SW two weeks ago following EE first week lost 3lb which I was really pleased with and I weigh in again tomorrow. I'm a mummy of 2 littlies aged 3 and the other almost two and I also work part- time so life is very busy as you can imagine ! , have tried WW in...