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extra easy recipe help

#1
I'm doing the sw tomato& spinach chicken curry from one of the extra easy recipe books recipe serves 4 have doubled the amount of spinach they say to put in and there is 400g of chopped toms & onions in there is that enough superfree ? If not what would you serve with it recipe says to serve with rice ,as it is a official sw extra easy recipe I would have thought they would have taken into account the need for 1/3 super free ?

Thanks x
 
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#2
Cauuliflower is a nice side dish with curries but I tend to assume if the recipe tells you it's extra easy and to serve with rice then they are saying there is enough veg in it.
 


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