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Yes my week went well thanks. I have been so busy with work that I have not been online for a few days, but determined to be better this week with logging. I kept my WW tracker up to date and stayed within my points so all is good :) How are things going with you? x

When I started this diary the intention was to complete it everyday! :mad: !! - Work ended up being very long days and yesterday was taken over with Gym, sleep and catch ups with people.. tut. So starting afresh with my logging today. I have used my online tracker and can confirm I have stayed...

Ahhh keep going, you have done amazingly. All this hard work will pay off, I know it will. This weather doesn't help either does it.. chin up and keep up the good work xx

Yeah, 3rd year is no walk in the park at all. Am happy to share experiences via pm so if you have any questions about anything just shout. I know you will have done biology in the access course, but keep building on it in the first 2yrs, you will be thankful for it come year 3! - I came across a...

Right, well I managed aqua zumba this morning and some swimming... I am hurting lol. I have to go to work tomorrow blahhh!!!!! So no more day-time classes for a while, as I am working next week too :( - I know this is normal for most people, and I promise I am not being a *princess* just...

Here to subscribe and cheer you (fellow nursing student!) along the way :talk017: I started on Sunday, I want to loose 3 - 4 stone asap, I have put on 4 stone since 2006 ish.. 1 stone has gone since Christmas.. I did loose more but I got slack - and the scales told me so on Sunday! Are you...

I sure hope so.. I didn't half hurt when I got up this morning lol. Going to give it another shot tomorrow before going back for induction #2 on Saturday - I shall make friends with the cross trainer :yuk: - Hope you are having a good day!! :) xx

Well, good job I never fooled myself thinking I was "quite fit"! - OMG I AM SO UNFIT!!!! Haha. So my induction didn't go so well, the lady I had the appt with was not there (always happens to me!), so one of the others quickly filled in my "profile" set me up with 3 bits of equipment with...

I have just got home from my second aqua fit class. Managed 12 lengths of the pool today. Not going to lie, am hurting a bit. I still have my gym assessment/ induction to attend later today.. boohoo. Haha. Tbh it wouldn't have taken alot for me to have cancelled my class today, but I am glad...

Here to subscribe :) Jenny xx

Hi Charl! - Yes, very well and moving on with day 3, hope you are well too :) x

Hi Lauren!! - I have just subscribed to your diary too :) well done on the 1 stone loss, fab work!! x

Am doing propoints and have an online subscription. Day 3 today, and all is well :) - I see you lost 1.5lbs this last week, well done!! :) Great diary! Jenny xx

Well, I have had a really positive day. So pleased I didn't chicken out of the class - was close to it!! - Got there, did about 9 lengths of the pool (25m) and then got on with the class. Ive not idea why I was worried about it.. no doubt it was the thought of the swimsuit lol!! I have another...

Here to support and subscribe. Good luck, I started yesterday... we can do this!! :)

Hi everyone, I am re-starting my journey to weightloss.. again! I say I have 4 stone to loose, but I will see how I feel along the way, in reality I may be happy with 3 stone, but I recon 4 is more like it. Going to take it stone by stone!! I had lost 21lb since Christmas, however the scales...

Weigh in tonight, lost 3.5lbs - very pleased with this!! Today has been a long but manageable day, am ready to collapse in bed!

What a beautiful day!!!! Trying to make the most of the rest day as next week will be quite busy. Lucky for me it will not involve buffets nor hotel food. I am rather nervous about weigh in tomorrow as I am unsure that I will have lost anything... I guess it is a change for life and not just a...

Hi :) - thanks for the message!!! Yes it is hard starting again, I have lost count of the amount of times I have said "this is it...!" or "this is it!!... and I really mean it this time!!" etc. But this time, something in me wants to do it more than ever and I guess that is the key. I will be...

:xmastree::xmastree::xmastree::xmastree: Yes yes, I know we are only in April, and the sun has only just started shining... but everyone needs a goal and something to work towards - Christmas 2013 is that thing for me.. and I would like to think it will be achievable too!! So hello...

2.5lbs off this week... much better today than this time last week!! Nearly at the 1.5 stone mark yipppeeeee!!! xxxx

Hi Dawn, Week turned into a bit of a nightmare tbh! Had WI yesterday and STS so at least it is better than a gain eh! I have eaten some meals, guess its fair to say I have not been 100% with it. Here is to the next week, lets hope for losses all round :D xx

Oh god :( Am really struggling atm. Boohoo!!! :cry:

Wow well done dawn!! And Catkin... it will soon be off again! :D I lost 1lb this week... better off than on though!! xx

Yeah, WOW, 3 stone between us... i have that still to go but somehow it doesn't seem so hard thinking of it that way!!! Well done us!!! Yippeeeee!!! Here is to another fab week... Good luck ladies xxx :D

fantastic results ladies, for me.... - 2.5lbs :bliss::bliss::bliss:

Yeah i hope we all make it to the stone in week 4, how exciting!!! >< Today is all about cleaning and washing. Got a friend over for coffee this afternoon... lets hope she doesnt bring cake!!!!! Good luck for the weekend ladies... xxx :party0019:

I was not able to weigh myself on Tues due to work and battery in scales out of juice. Weighed myself last night and -2.5lbs :) so my new weigh in will be on a Wednesday evening otherwise i will get in a right pickle!! Well done to you both, lets have another good week!!! :D xxx

Hellllooooo!! Yesterdays WI gave a 3lb loss, very happy with this indeed. Not been 100% TS week, i needed food, and so 3lb loss is FINE BY MEEEE!!! I am well on my way to my xmas target, but the sooner i get there the better! Congrats to you both for your losses xxxx

Well done on the 7lb loss Dawn, that is fab!!! I hope your OH gets home ok!! Its been an ok couple of days for me, i have had my shakes, i dont think ive had anything else.. cant remember so i guess ive not :) Just been keeping busy with work and cleaning really. I have too noticed that the...

So, first week WI is a 8lb loss :D Very happy, hope for another good loss in the next 7 days, will have to order more packs soon as already worrying about running out LOL!!! Finding it hard in the evenings as would normally munch away quite happily in front of the TV... I have had some BBQ...

hmmmm i think i might pass on the hot shakes then..... :yuk: Hehe..

Really pleased to hear things are going so well for you Dawn!!! :D Yesterday was a good day, had my shake for breakfast, then had to go to BBQ party at work :break_diet: LOL, but no, seriously, so i ate 2 burgers and a sausage, its not going to kill me, nor do i think it will knock me out of...

100% on the ball today. Feeling much better, been busy moving things around my home today. And it has taken the whole afternoon to do it :D Strawberry shake for brekkie, Chocolate shake for lunch and Bananna shake for my tea which i had a little while ago. I hope to god this works. Am loving...

:( Day 3 Today is a hard day. TOTM :cry: i ache, i am grumpy, all i want to do is EAT!!! Just had my 3rd shake... its not even 6pm... its going to be a long night. The morning was ok, its just late afternoon ive been having stomach ache and could just do with some chocolate, and driving...

I had my choc shake, and yes, its ok. Its not my fave, but its not as horrid as i thought it may be. Just shows everyones tastes are different.... and i am so pleased they are!! This means that I like all of the shakes!! Yipppppeeeeeeeeeeeeeeeee!!! Phew to day 2 being "done". I woke with...

It was lovely??? I think this is the first time i have read someone say its lovely. Ive tried all the shakes now except the choc, thats for tea, and i am so pleased you like it.... gives me a little bit of hope!! I feel better after another sleep. Very pleased i had a day off today. Got to...

Hm. Woken up this morning with a headache. Don't like it! Didn't sleep too well either :( Fingers crossed this feeling won't last too long xx

Day 1 So my packs arrived this afternoon :D I have come home, and tried my first one. I just ordered the shakes as i am not really fussed on soup or bars. Strawberry first, decided to go with 300ml and a couple of ice cubes, gave it a shake in my shaker and *Poof* my first exante milkshake...

Ah thanks :D and it did arrive!! YIPPEEEE!!

I am so hungry right now, i could eat a scabby donkey!! I am really craving a milkshake, water just isnt cutting it. Roll on my afternoon delivery!!!! xxx

Ah thankies. :):) Got to wait until the afternoon for my delivery.... does that mean i can have 3 shakes for my tea??? :D I did weigh myself this morning though, so i hope for a nice change come this time next week xx

I just stumbled across it on minimins and decided to give it a go. I have a bad relationship with food, comfort eating is a fav pass time of mine... :break_diet:so i really hope exante will take all of that away. Am looking forward to looking at my box and telling myself thats my food for the...

We ordered ours on saturday just before lunchtime i think. Didnt get email until about 17.30hrs today... i hope yours comes so you can start tomorrow... :( I will be well upset if mine doesnt arrive tomorrow, i am in-the-zone LOL :D

Thankies, and summer or not, i will be looking for my winter socks and a fluffy throw!! I hate being cold esp at night :)

Hi Everyone I am starting exante tomorrow just as soon as my packs arrive... fingers crossed it will be in the morning! As you can see by my ticker, id love to loose 56lbs by xmas, we will see how it goes. Never done exante before, really hoping for a good result, any advice is very welcome...

oh dear... So, the pringles and the cookies attacked me last night... :cry: I have woken up today, feeling just "urgh" and wondering where my motivation has gone. I have no diet coke in the house, which is driving me insane, and so i am going to have to go to the shop whether i want to or...

:( Not feeling well today. Don't know why, just feeling really YUCK! SW is going ok. finding it hard to eat and so will just have to hope it doesnt affect my progress too much. If there is one thing i hate, its feeling sick!!!! (oh and being sick!) xxx

LOL, i am only just in it by 0.5lb !!! :rolleyes:

So been to WI and have lost 3.5lbs Am very happy about this, yes ofc i would have loved more off but that is fine for the week i have had... although i have been 100% ALL week. I am in the next stone bracket now, which makes me SOOOOOOOOOOOOO happy!!! Now about to tuck into baked beans and...

Now, nobody get excited, its not WI time yet... But a little question for you all. When it is WI day, do you not eat until being weighed?? Last week i ate my breakfast, lunch and snacks before being weighed at 6.30pm. I have always eaten before being weighed. I cant think of anything worse...

There was a moment when i nearly thought "oh sod it, dont come the the seaside everyday" but then, i knew at WI tomorrow, if ive not lossed, or even worst case senario i have gained :cry: it wont be down to what i have eaten as the whole week has been 100% on plan :D Work is just a never ending...

Thanks :) It's hard isn't it? But, I know when i get there it will all be worth it, and in moderation i can then have what i want.... ofc i could have it in moderation now, but, i want to get to target by xmas LOL!!! x

Also feeling a little bit miserable about my job... guess i better have an early night to try and prevent comfort eating..

"oh apart from being given a bar of dairy milk by my boss which I then HAD to eat. Think that makes it less syns or something?" LOL!!! I heard that if you shake something all the calories and fat just fall out!!

So, despite the temptation of fish and chips, ice cream and doughnuts, i have stayed 100% on plan today!!! :D and it feels great!!!! xxx

Yeah ive got my list ready to take with me, i will be making my own packed lunch lol :D xx

Yeah, i will just imagine all the fat, good plan.. ew!! lol xx

Ah thanks, i sure hope so.... just hope the sea side doesnt make me turn into a munching monster :break_diet: xx

Yeah, not bad, not bad!! Another 100% day today, so so far so good. Managed to eat breakfast and lunch, despite a manic day at work, just trying to muster up the energy to actually cook my tea... Going to the seaside tomorrow... i HAVE TO stay away from the fresh doughnuts.... :( ...... and...

Best of luck, i hope you have a fab second week!!! :D

Yeah i do, only started it today though lol ><

Not done yet, but i think i may start :) I fill my food diary out everyday by hand, that way i can hope there will be no little *slip ups* lol

Yeah, and i totally feel that!! If you need a buddy, or anything, let me know, i need all the support and encouragement and no doubt daily reminders of why i am doing this that i can get!! You will receive brilliant support here!! You can do it :D x

Best of luck, you will get really good support here!! And yes, start a diary, you can then log your feelings and others really will support you!! x

Best of luck with it, it really is the best diet for me, as you said, you can fit it around personal choices!!!! :D

A food diary is most deff the way forward, and speak to the consultant at class, good luck !!!!

That is a brilliant weight loss so far, well done you!!!!!!!!!!!!!!!!!!!! x

Everything in Tesco :D

Yes, you are totally right, i will take them tomorrow.... it HAS to be done!! Will take my camera to work with me and have one of my fellow SW girls take the photos.... eeeekkkkkkkkkkkkkkkkk!!! xx

Yeah, you have to have the treats to keep you going... i had a few vodka's fri night :D Excellent about the smoking and excellent about the gym... you go for it!!! xx

Best of luck, and well done for your prep work for tomorrow!! You can do it!!! :D

Hi Vicky Yeah, the sausage comment made me laugh too!! I think, if you stick to it, and really go for it, you could manage to loose that amount. I want to loose 4st 3lbs by xmas and thats about 2.5 a week, but REALLY id like it gone by end of Nov as its my birthday.... like you, im going to...

Hey Sarah Well done, you seem to be doing fab!! And well done on not smoking too!! x

And you can and will!! Having your BF's mum with you will help you keep on track i bet! 2 of my co-workers go to my group and so i just have to keep motivated when at home as at work we manage to support each other!! x

Good luck!!! You can do it :)

Turkey stir fry :D x

I drink alot of diet coke, i love the stuff. I get a bit bloated sometimes, but i have not noticed it affecting the SW plan :D

3 times :( But this is the last time!!! :D

I totally agree with this!! :D

Best of luck!!! I want to do 4st 3lbs before xmas.... WE CAN DO IT!! :D

Thanks again everyone, am alot more positive now. And YES i must do my measurments!!!! :D Thankies

Best of Luck!! You can do it!! xx

HONK!!!! Been 100% today :D

Erm, not too bad. Its my first week back on plan. I am terrified i will not loose this week. To be honest, i am terrified of staying or increasing the weight i am, as it really is the heaviest i have ever been. This time last year i was 2 stone lighter and i hated that, 6 yrs ago i was 4...

Wow well done for the photos... i am not sure i could face doing that right now... i saw a photo of me in May, and OMG... it was terrible... i have no idea how many chins i had going on, oh dear, awful. I have now more motivation after thinking about that photo... thank you!!! LOL

awahhhh thanks guys, thats really nice of you!! Yeah, still as positive as ever..... just wish the "good for you food" was as cheap as the "no so good" ..... ha, well, when i get bored, instead of reaching for some crisps i will have to budget my shopping!!! xx

I don't weigh in until wednesday but looks like you have all made a cracking start... well done!!!

Keep up the good work!!! Enjoy the ham :D

Hi Niki, Congrats for re-joining... i did last week and was so unhappy to see i have put on 2stone since last being a member... and that was only last year.... I feel your pain! But you know, when i went on the scales, the consultant told me not to worry, and i said "im not, this is the last...

Oh well done for cutting out the sugar in tea and coffee!! I know how hard it is, but in time, i got used to it :) Well done on resisting the biccy's - willpower at its finest!! Good Luck :D

Hey Nat!! Firstly, i think you have done fab so far with your weightloss, well done!! I know from previously doing SW it becomes hard, and the little devil on the shoulder pretty much knocks off the angel lol but hang in there, you are clearly motivated and i am sure you will reach your...

Thanks Sugarplum.... i sure hope so :D

Oh well done you!! I am totally determined too!! I have alot to loose, but this time, there is nothing stopping me... other than me! I can't do it on my own either, i seem to cheat, and then feel hard done by, and then i end up making the worst food choices ever! And that is totally in the...

Good luck with it all, i am sure you can do it !!! :D

Hello everyone!!! :) I started slimming world last wednesday and so far have stuck to it 100% My weight has just got out of control... even though the strange thing is, what i put in my mouth is something i have 100% control over! So, needless to say, when i saw the slimming world scales pop...

Hi Sugarplum, I just wanted to say that your weightloss so far is amazing, and well done you!! I started SW again last wednesday, and i made the fatal mistake of weighing myself today, lol, not lost a thing.... so i made myself go out for a while. It is true what they say, never weigh yourself...

Sounds great, will try it, thanks :)

Going to try this one!!! Thanks :D

Great thanks, i love mushroom soup so will try this out... even if it is supposed to be summer.. lol :D

That looks great, i will deff be trying this!! thanks!! :)

This is a great thread, thanks to everyone for posting their fav meals, will help me alot... when i think of mine i will be sure to add it!!! :D

That sounds great!!! Going to try this!!! :)

Hey thanks everyone. Ive been out for a walk and sorted myself out a bit. Ive never really been one to live on takeaways, but i wont say my diet was as healthy as it could have been what with skipping meals and then eating things which were not good for me. I dont mind what i loose, as long...

Oh, and i also started the diet on tuesday, even though i didnt join until wednesday :)

Seriously worried about my first weigh in on Wednesday after joining last week. I have stuck to everything this week, i have not tried to make complicated foods which would query syns or anything. I have averaged out about 11 syns a day, had the HE that i need to. Have eaten 3 steady meals a...

Hey!! Hi Everyone First weigh in on Weds, 17st 3lbs so here i am!! I really hope it wont be long before i am in the 16's, i have put on 2st in the past year through fast food and stress. Good luck everyone, we can do it!!! :D

I am so sorry if this has already been posted. I have a bottle of Lambrini in the fridge, day off tomorrow, was wondering how many syns are in it..... your answers will then decide on whether i drink it or have an early night LOL!! Its not the "light" variety. Many thanks everyone :)

Again, another brill thread, thanks everyone for making my "new starter" life alot easier :D

This thred is great, thanks everyone for posting this info, will help me out LOADS!! :D

Could I be added pls? Am starting tonight. Would like to loose 56lb Thanks :D

Hey!!! I am starting tonight too!!! Good Luck... we can do it!!! :)