Search results

Hi Saturday slimmers, can I join? First weigh in after restarting slimfast on Monday, dropped from 9st6.5lbs to 9st4.75lbs (damn my digital scales) so a loss of 1.75lbs. Pretty happy with that, was well behaved on Saturday (apart from one bottle of beer), although today I was naughty and had...

oh and exercise, 1 hours 20 mins of walking xx

ps I just googled the calorific content of my dinner - not quite as awful as i thought

22/9/11 Thursday - AAAAARRRRRGGGGGHHHHHH Breakfast: Bowl of Shreddies, skimmed milk and honey Lunch: Sliced roast beef and salad in a wholemeal sandwich Snacks: two pieces of fudge, a celebration and an opal fruit Banana 2 glasses of juice Dinner (oh dear....) two fish finger sandwiches...

I've just started a healthly eating regime, after having spent some time doing SlimFast and a little more time calorie counting. I've haven't been that sucessful so far (cough..carrot cake..cough), however one of things I have managed this week is not drinking any caffeine. Now this has meant...

So I guess on reflection these last two days haven't been great. I'm getting quite good at controlling the amount of food I eat, but what with the cake/fruit gums/celebrations, I'm not really developing healthy and sustainable eating habits. Nevertheless, onwards and upwards, going to try and...

21/9/11 Wednesday Breakfast Shreddies with skimmed milk and honey Snacks 6 celebrations (oooops) Lunch Salad, small portion of pasta Tea Salmon, fried with one cal spray Boiled potatoes Mixed veg in soy sauce Big glass of orange juice

20 September - Tuesday Breakfast Bowl of shreddies with skimmed milk and honey Snack 6 fruit gums Lunch 4 finger sandwiches (varying flavours) A massive slice of carrot cake Snack More fruit gums Dinner Bowl of shreddies The less said about today the better. Quite frankly...

Day two - Monday 19/9/11 Breakie Small bowl of porridge made with water (bleugh) Portion of raspberries Snack A dozen almonds and handful of sunflower seeds Lunch Small tin of tuna in spring water Salad of cucumber, tomato, pickles onions, sweetcorn, boiled potatos and balsamic...

I'm with RachBlue and Surfinbernard on this: When I started I was about 8/9lbs overweight, and saw myself on slipperly slope. While I have never been massive, I've spent most of my adult life swinging between having a healthy BMI and being slightly overweight. I know some pear shaped ladies...

After having some success with Calorie counting and Slimfast, I have hit a wall. Therefore starting today I'm embarking on a super healthy eating regime, to finally get a body I'm proud of - here goes 18/9/11- Sunday (I really eased myself in I must admit) *Two slices of Bergen toast, with...

Where did you ladies get your diet plates from? I'm starting a healthy eating regime myself today (am just trying to summon the energy to go to Morrisons!) I've been dieting since March, and lost maybe 4lbs by giving up junk food, 10 or so on Slim Fast and another few by calorie counting...

as much as i dont want to believe anything in the daily(hate)mail, there definately seems to be something in it - i identify with the impulsive one most - very easily distracted and disorganised - and do not ever give me a packet of biscuits as ill polish off the packet. very interesting...

thats a good idea, i generally do the opposite - so cook them through in the microwave and then crisp up in the oven (stops the 'microwavey' taste) - but this seems v. convenient for work etc x

Well done Lighter CL thats a fab result. Just to update, I weigh in at 9st 8 now - so a loss of 1lb. Bit rubbish, but better I lost 1lb than gained I guess! xx

Hellooo How is everyone getting on? posting a bit late, but weighed in on Friday at 9st 8.5 llbs - so a quarter of a pound loss haha! wasn't too happy with it, but am hoping for a bigger loss for this Friday - I WILL GET THERE EVENTUALLY!

Have weighed in at 9st 8 3/4 (damn my digital scales) which I am happy with as there had been some serious rule breakage last weekend. Starting a new job on Monday which is a half hour walk to work, so hopefully that will speed things up a bit. Will use this as a starting point, so fingers...

My weigh in day is getting closer, I decided to weigh every friday - bit nervous ! xx

Do you have to have coordination to do it? am tempted everyone says its fab x

Awesome. I'm excited about this (if excited is the right word). Am going to be disciplined about counting my calories and do more exercise. Good luck ladies!

I know this sounds a little bit weird, but when I'm having a bad day or feel like giving up I go and buy a trashy magazine - firstly it takes my mind off food, and secondly seeing lots of celebs in their bikinis spurs me on. Plus it's cheaper than a meal from KFC lol xx

Well up for this (especially as July hasn't been the best month) Shellystar x x - 14lbs to loose | 0lbs lost CathyChicka - 9lbs to loose | 0lbs lost Will Mondays be weigh in day? Cath x

Well hello there, I'm new to the forum, although not so new to slim fast. I know its bad, but I cant remember when I started - think it's been about three months though. As far as my weight loss journey goes, I weighed 10st 13lbs - not enormous by any means, but I still really needed to leap...

I find a scoop of chocolate and scoop of Vanilla is quite nice, and the Latte pre made drink is lush, especially when its ice cold. I find I really struggle with raspberry/strawberry/summer fruits - they have a bit of a chemical taste. Would like to get the caramel next, but I can't seem to find...

I'm not sure if this has been mentioned already, but Mattesons chicken bites are amazing, sure they are slightly over at 120 cals, but I find them really filling.