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Haha, it must've been! Don't think I've ever eaten that much in one day before! And the tarts were delicious. There's two left for me tomorrow, hurray! Just checked the scales, little to no weight gain after yesterday :) Relief! Had a meal replacement shake earlier and will have my last at...

Aww you're welcome! So yesterday I had a massive pig out up day. My bf is also on a diet and he has a cheat day every Friday, so it'd rude not to join in. :D Must've eaten well above 3000 cals. Wont dare look at the scales today. I think I may have an extra DD this week to compensate. :( Edit...

It'll happen! I've just been looking at my old threads on here when I was 10st 7lbs. 8st 7lb was a pipe dream for me back then and looking at my threads, I had a lot of setbacks. But I got there eventually, I'm sure you will too. :) Just don't put it back on like I did hehe

Eeew. That's awful! I've sort of gone off food now, I can't bring myself to eat chicken or broccoli on my next DD. My stomach and mind feels very fickle at the mo. So I've just bought Asda's version of Slimfast. Anyway, it's an UD! yippeee. decided to pig out today, probably will get to about...

Oh yes they are lovely! But my boyfriend bought the rubbish turkish delight flavour this week. yuck. Got an added bonus tonight, a nice mummified flying insect of some sort in my packet of broccoli. yummm. :jelous: Added protein I suppose, hehe.

Phew that's good, because I went 100 over yesterday! So today is a DD and I'm not fussed about it so far. Don't feel hungry, yet don't feel like I over indulged yesterday. So I'm feeling good Had 30g shredded wheat for breakie with semi-skimmed milk and splenda and a cup of tea with...

Thanks everyone! I'll see how it goes. Got only 100 cals left for today's UD. I wonder if it matters if you go 100-200 cals over on an UD? Just in case I get peckish and panicky tonight.

Hello everyone, thought I'd start my own diary to make sure I stay on the straight and narrow, and in case I make any mistakes which you guys could point out. :) I'll start with some info about me: I'm female, 22, 5'4 and last year I went from 8 stone 7lbs to 9 stone 8lbs. So in February, I...

I've just eaten 10 lindor chocolates which totals in at 800 calories :( I've also had a bowl of super noodles today which is about 200. I did my exercise dvd in the morning and have had about 3 glasses of water, plus strawberries and chocolates in the morning. I've ruined it all! It's my...

I've put on a pound!! :cry:

Does anybody know what catorgary of excercise Natalie Cassidy's new DVD would come under? I'm adding my excercise routines to an online dairy and I can't find "workout DVD" in the list. Basically, its just 50 mins of punching, jumping and crunches. Is this Body Pump? Or Intense dance? Or...

I might just try that, if this diet doesn't go to plan. :) Thanks for the tip Ok, Since last night and this morning I have put on 1/2 pound. I had an extra bowl of cereal and a lot of water, then I did my excersizes. I've probably only put it on because I'm a lil bloated today though. :jelous...

Thanks Eclipse :) KD - I see, ah well! I have barely any muscle on me anyway so I thought that'd be the case. Ok, I'm going to treat myself to an extra 200 cals a day this week and I'll let you all know how I got on. ;)

Debz - I haven't noticed any weight lost around my stomach ( 33 inches) but I have lost a couple of inches off my thighs. I'm wondering if I could also be gaining muscle as well as loosing fat, due to no change in weight loss? =/ But anyway, great advice. I'll certainly check out the website. ;)

Thanks alot KD ;) I feel a little better now, thought my diet was pretty crappy. :eek:

Ahh, thanks so much :D Do you think it'd be ok if I eat an extra 200 cals a day eating a couple of party rings? I'm craving them SO much If not, I'll have something healthy. heheh My water intake is pretty low, I'll have to try drinking more :)

Hi everyone. :) My name's Claire and I'm trying to get to an ideal weight for my height. I started my weight loss challenge a couple of days after new year 2008 and started at 10 stone 7 pounds. I knew that if I carried on with my junk food diet that I'd get overweight for my 5'4 frame. So...