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Thats a bit petty, it's only suggestions!!! Lighten up!!!

Nobody understands how hard it actually is.. Gave in last night and had pizza, big mistake!!! I'm on 2 shakes 1 cartoon 1 bar, but thinking of giving the bar and cartoon up as they dont really do anything for me!! One of the shakes I make into a moose, which is pretty good as I miss using a...

Yea I lost over 2stone within 5weeks, but hardly lost anything within last 2/3 weeks. Hopefully things will get better in the next couple of weeks :D

Moving out is part of losing weight, but it's also down to me wanting my own space :)

Yes I had 8stone to shift, but lost just over 2stone so only another 6 to go :) sorry taken awhile to reply!!

My family are bigger eaters as well as unhealthy, just wondering if anyone's got any advice how to keep on the straight and narrow, I've given in twice now, and it's really starting to do my head in now!! I'm due to move out in week or so but I think by then i would of giving up hope of...

Thanks for all the support, yesterday was a good day, didn't have any cravings or anything :D This week should be easier as I'm at work more than I'm at home, so all is seeming ok atm :) of to get weighed today so see if anythings changed or not :)

Yep tomorrow is another day, to be honest, I've been waiting for me to do it, just to see how I felt after, and I feel absolutely disgusting in side. Just goes to show that, eating healthily is good for you.

Just gave in and had some curry chips :( totally regretting it now, feel ashamed in my self as haven't had any takeaway or anything that shouldn't really have in 6 weeks!! So atm my motivation is on a low :( :( :( :(

I know how you both feel.. I started CD beginning on July on step 3 lost 8 pound in first week, then lost 7pound on weeks 2 & 3, been on ss+ 2weeks not even lost 8pound yet :(

Finding it hard at the mo. Keep picking at food that I know I shouldn't have. Totally regret it after, but can't help my self :(

Had my 5th weigh in yesterday lost 5pound which makes my total 2stone 1pound in 5weeks :D lost roughly 15 1/2 inches all over :D

Just wondering what exercise can you do whilst on Ss+??

Hi sarah If your bmi is over 40 you can't go straight onto ss+, when I started my bmi was 42 had to start on step 3 which is breakfast small tea and 2 products a day, was on that for 2 weeks then on 3rd week went onto step 2 3products 200cal meal. Lost just over a stone within 3 weeks. The good...

You beat me to it!! Was just about to ask the same question!! Lol

started the diet on 1st july: 1st week lost 8lbs on step 3 2nd week lost 7lbs on step 3 3rd week lost 7lbs on step 2 started 4th week today on step one SS+ :crazy: