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im new to this but been on CD 3 weeks

S: 13st7lb C: 13st7lb G: 10st0lb BMI: 30.5 Loss: 0st0lb(0%)
scottie0991 said:
started the diet on 1st july:

1st week lost 8lbs on step 3
2nd week lost 7lbs on step 3
3rd week lost 7lbs on step 2

started 4th week today on step one SS+ :crazy:
Hi Scottie. :) welcome to minimins and a big congrats on ur weight loss so far. It's fab.!! I'm just starting CD and doing step 2 so it's great to see that you've had good losses on the higher plans. Well done you..!! :) x


Is a loser :)
S: 24st2lb C: 20st8lb G: 14st0lb Loss: 3st8lb(14.79%)
Hi, fantastic loses so far this forum is really useful and personally a great support to keep me on the straight and narrow :)
S: 20st11lb C: 19st9lb G: 12st0lb BMI: 39.5 Loss: 1st2lb(5.5%)
Yes I had 8stone to shift, but lost just over 2stone so only another 6 to go :) sorry taken awhile to reply!!
S: 19st1.5lb C: 19st1.5lb G: 11st0lb BMI: 44.5 Loss: 0st0lb(0%)
Awesome losses, well done ! - I started on Monday with a similar amount to lose, started on 810 until I get my BMI down a bit - hopefully I can do as well as you !

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