Search results

2lbs this week, slower than average but I'm ok with that :)

Well, after a mid week panic at seeing the scales going up, things seem to have sorted themselves out and I lost 1lb. in week 3. A loss is a loss so I'm happy with just the 1 pound, maybe I'll see more in week 4... Weekends are so hard and I have found myself drawn to the chicken and mature...

That's fantastic and a real inspiration! Well done :D

Thanks everyone! I'm gonna stay away from the scales till Sunday and see if anything shifts. :)

I have gained weight!! It's still mid week and I don't officially weigh in until Sunday but I sneaked a quick WI in today and saw that I'd gone up by 2.25lbs!!!!!!!!!!!!!!! I'm on week 3 and am now VERY downhearted. Can anyone suggest why this has happened? PS I've been TS all the way! KT ?

3lbs off this week. I'm pleased with that. I'm just a little down in the dumps today. Hubby just ate a massive baguette smothered in butter and cheese (drool), I could so easily crack at this point... I'm not going to though!

Good luck :)

Thats awesome!! Well done you :) :)

Well done everyone and good luck to those yet to weigh in :) :)

2-3ltrs a day for me :)

Good luck for your weigh in tomorrow! Week 1 results are worth the wait :)

Well done! :)

Brilliant!! Well done you!! :)

You're doing amazingly well! :)

Well done!! I dream of being 11 stone!! Enjoy it :)

That's a fab weight loss! Well done!! Enjoy your holiday :)

Day 9 and I have had some chicken.. Is that ok? I'm not hungry, I just needed a different taste in my mouth! Arrrrgh!! :(

Just remember this diet is only temporary, once the weight is off we can eat again (although maybe not as much as we have been!!). The first days can be tough but you will get through it. Drink lots of water, keep some headache pills handy and keep your hands busy and away from the fridge!!

Just keep telling yourself it only lasts for a few days... after that it gets easier! Lots of water helps too :)

Good luck! :)

Stick with it, the first few days are tough but I promise it gets easier! Good luck :)

Good luck Bobbi, you're so close now :)

WI Week 1 and I lost 6lbs. I'm happy with that as I've never seen big losses like others. Struggling with the 'blandness' of the diet but I'm hanging on in there.

Good luck! You can do it! :)

I thought it was just me!! My tummy bubbles away all day long!! :)

Thanks Miss-G x

Well done, an 8lb loss in your first week is great! I tend to lose around 6 or 7 lbs in my first week, I think it just depends on your own body as to how much you lose. :)

Must stay away from the kitchen!! Good luck with Exante, we're all here for support, it's definitely what keeps me going :)

So even the lightest shade on the ketostix means we're in ketosis??? If so, that means I'm in!!! Yay!!! :)

OMG how hard is day 5?!! I coped all day then got home and NEEDED something to eat!! It's a good job my hubby doesn't eat much (he's annoyingly a healthy weight and has no real weight issues) otherwise the fridge raid could have resulted in me eating food!! I'm struggling tonight... I WILL...

Gosh thats a great weight loss, well done :)

The add a meal week seems to work doesn't it? I'm really worried about doing mine but i've got a few weeks to go until i have to tackle that hurdle! Well done!

Thats an amazing weight loss, i wish mine were as good! Well done shivam :)

Thats great! Well done :)

I imagine the weight loss will be pretty similar, they (Exante) say you'll lose on average 1 stone a month which is also what CD say....

Just remember to keep drinking water, its my saviour when i'm feeling hungry. Don't give up, you can do it :)

That's fab! :)

Good luck getting through the night shifts! You can do it :)

Well done Kelly! Keep going, you can do it!

Oh dear, I'm in trouble, promise to wait until weigh day (Sunday) till I do it again!! ;) Another successful day though (although it could have gone drastically wrong)! I forgot to have my shake before work (I'm used to having brekkie when I get to work) so had to wait until 11 to start...

Good luck! With positive thoughts, willpower and us to fall back on if things get tough, you'll be absolutely fine :)

Well done!! Thats a great loss of 1 stone!! :) :)

I had a sneaky weigh in this morning (i couldn't resist!) and have lost 5lbs!! Thats enough motivation to keep going if nothing else! Woo hoo :) :)

Well done Katt! 5lbs is great. I'm also 31 and tall though not quite as tall as you! Looks like we are a similar weight and have similar weight loss goals too. Keep going, you're doing really well :)

Night Mamakash. Well done today, you're doing really well, especially having been to M&S Food which i have banned myself from (too much nice food)!

You are doing fantastically! Keep going and I'm sure your WI will be awesome!!

Hi Everyone I started Exante TS on Sunday so I'm on day 3. Things seem to be going well but I haven't weighed myself yet. I'm trying to wait until day 7 to weigh myself having been a serial weigher in the past!! I did LL in 2003 and lost 4.5 stones! I kept the weight off for 18 months...