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  1. N

    August bank holiday 2013 challenge

    Just managed to weigh myself this morning and lost 3lbs. Pleased...but its not from following the diet...going through an awful time at work at the moment and working 12 hours a day so just grabbing food when I can and not having time to eat. But ive been staying away from picking up chocolate...
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    August bank holiday 2013 challenge

    I lost 3lbs this week.:-)
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    4 weeks till I get xenicol

    Thanks! Ive spoken to my bf about the diet too and explained it all and from mon he said we will both do it (friends over for dinner tonight and hes cooking) so thats good. Just one last question. ....if I drink vodka diet coke and count in my calories is it ok to drink alcohol whilst taking the...
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    August bank holiday 2013 challenge

    Thank you! X
  5. N

    4 weeks till I get xenicol

    Thank you! Ive been reading up re the fat content of food and checking against my fridge contents!....do you also count calories as a guideline as to how much food you eat per day?
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    August bank holiday 2013 challenge

    Hi. Can I join the challenge. ..just been to drs today and she will prescribe xenicol to me if I go back in 4 weeks and have lost weight. Id like to lose 28lbs by August bank holiday x
  7. N

    4 weeks till I get xenicol

    Hi everyone. Ive been to the dr today to ask for xenicol. She said I could have it as long as I go back in 4 weeks and have lost weight. So just wondering what diet to follow now? What do you recommend? Also I just feel like I want to permanently eat, im hungry and my mouth is watering, I...
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    help please, weight gain on day 1 attack

    thanks ladies, I shall follow your advice today and weigh myself tomorrow to see how i get on. i have exactly 10 weeks today till I go on holiday and i must lose a stone at least or I will have nothing to wear! x
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    help please, weight gain on day 1 attack

    Hi, i decided to start the dukan yesterday, the website said i should do 3 days attack. Yesterday i ate: 4 muller light non fruit yogurts 2 boiled eggs 10 crabsticks Wafer thin chicken slices 5 pickled onions A bit of virtually fat free quark Grilled chicken with marinade of non fat...
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    sweet ideas???

    Hi All, I am doing weight watchers, but not really losing so have decided to do low carb but still count prop points (if i dont i will eat non stop!) So i have basically cut out bread, crackers, rice, pasta, potatoes, cakes etc. Problem is i am craving something sweet and crunchy (like a...
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    Ranting

    I did the cambridge diet when i lived by myself and it was great as i had no other food in the house whatsoever so no temptaion...now i live with my bf and he is a huge foody and loves cooking so always loads of food in the house, thankfully he is trying to lose a few pounds too, so no chocolate...
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    I'm dreading .....

    hi, I know how you feel as even though im just starting today, i've got as big family meal on the 20th. I've decided to enjoy myself that evening eat a meal as going to restaurant but healthy - fish or steak nothing pasta based and drinks wise have a couple of vodka and diet cokes. I will...
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    Total Solution August starters?

    Hi,...just drinking coffee waiting for my pack to arrive, weighed myself this morning :( so motivated to start x
  14. N

    Hello - Newbie starting on Wednesday 10/08/11

    Got my pack coming today, so i've just weighed myself....arghhhhhh! starting today definitely drinking water and black coffee till my pack comes and gonna figure out how to do my stats ! x
  15. N

    Hello - Newbie starting on Wednesday 10/08/11

    Hi, i just ordered my pack today so starting tue/wed too, good luck!
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    Total Solution August starters?

    Thanks for the welcome guys :) getting myself ready to start by taking a couple of dresses that i love and cant fit into and hanging them on the outside of my wardrobe so i see them every morning and evening to keep motivated!
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    Just ordered!

    Thanks guys! will let you know how it goes when i start, i ordered just after 1pm today so not sure if my packs will make it in time for next day delivery
  18. N

    Just ordered!

    Thanks! yeah i might just try taking it easy on the bike rather than doing classes....i do love zumba tho...i was just a bit worried in case i felt dizzy or collapsed because of the low calories/low energy!
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    Total Solution August starters?

    Thanks guys......do you exercise while you are doing the diet? i signed up to a 12 month contract a few weeks ago, so dont want to waste my money not going, but wondered how safe it was to go when on exante because of the low calories - so lack of energy possibly??
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    Total Solution August starters?

    Hi...I've just ordered exante today so am going to start as soon as it arrives, will weigh myself when i ge my stuff through as avoiding the scales till then! I want to lose about 2 stone, I've put on just over a stone in the past year and half from being with my boyfriend who loves cooking...
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    Just ordered!

    Hi All, I have just decided to do the exante diet and bought 1 weeks worth of food replacement from the site....just wondering do you exercise too? I have a gym membership so dont want to waste that. I will weigh in once my stuff has been delivered as cant face getting on the scales before!!! x
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