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great loss well done

WooHoo Well done what a fab loss..

Well done! Hopeing u wont be far behind you!

Ok I'll stick to 2 days so if you think thats better. No idea why really, I was doing so good, hadn't even had a little sneak before hand, as theres no point in lying to yourself! I had such a stressful week with work, thats teh only trigger I can think of. I will have to have some dukan...

Had my first slip up 3 days ago! the BOLD vino, 2 glasses of wine led to crisps, choc and a whole lot more...... chinese then at about 12 that night! and I was doing so good:(, I'm raging with myself.. I put on 1.2lbs so not to bad at all but still I could kick myself. Started back today and am...

Well after all my moaning yesterday! I was just over 2lbs down this morning! I'll know infutre now to just ignore a little gain and keep going:D So thanx to everyone who posted on my thread yesterday!

They sound yum! Will defo be making these today!

Yep Curvy, it was a PV day but I still ate strickly as per the diet! When I thought about it after I hadnt actually went the loo! yesterday as I have been going everyday so far no probs, so that was probably it sorry TMI! I love the diet, and I wont be giving up with this one!

I'm so pissed off this morning:cry: It was a pp day yesterday and all. The only thing I had yesterday that I have never had before was a toffee Muller Light, I'd hardly put on a whole pound because of one yogurt would I? I haven't cheated once on the diet at all, how have I gained?

Great Loss, you must be thrilled!:bliss:

another 2lb, well done... I thought the weight loss might stall in cruise especially as I'm doing 1/1 but I'm the same loosing a bit every day. Lucky use off on hols! lucky things!

Well done girl great loss's so far. I'm on day 9 now, day 5 of cruise and I'm 8 pound down, its the best diet I've ever been on. Bread was an everyday food for me nearly at all meals to, but have to say I have not been hungry once. Use should try some of the recipes dukan bread, muffins, there...

Well done, that is a great loss, hope to be were you are on my second week fo cruise!

Happy Days delighted for you, the feeling must be dare I say it orgasmic! I cant wait to fit into a smaller size!

Sounds yum will try this as I did make them and found them very eggy! but will have to wait till tommorrow as I'm making my first batch of dukan bread today!

I'm going to make some pizza for dinner today! 'YUM cant wait! and I have been looking for an oven bread recipe! YAY so delighted with this to. And Lastly!!!! babybel lights are yum, I got my first pack yesterday, there not on offer in Ireland though:( typical! Also sorry to go off topic, I...

Well done maddy! that is great especially seems as you had a few sneaky drinks!! I'm down 6lbs and in TOM so I was the same weight this morning so hopefully when its gone I will be lighter again! Loving this diet, even if you can call it that!

Ah great will have to pop out to get some of ingrediants but will defo be making this tonight! YAY

Well Done Curvey! Fab loss.. Are you going to the gym everyday?

Thats a fantastic weight loss, well done! I'm the same as you ha ha whats chocolate!

Anyone? I'm not been lazy, I have looked through recipe thread and can't find a proper one.There is one but one of the posters on it a maintainer is saying to stay clear of it!

Sounds gorgeous! I didnt know we were allowed that light fry spray? are we defo allowed it? Have you tried the turkey rashers? There yum, you can get normal or smoked flavour..

Anyone got a recipe for Dukan bread you can make in oven. I seen the one in recipe section for microwave bread but dont fancy that as I'd like a proper crust to it and the other one is for a breadmaker? Thanks all..

O great loss!!! you must be trilled, I was dizzy and felt a bit nauceous one of the mornings as well. I had first day of cruise yesterday and was still down another lb this morning and I'm TOM:cry: I cant wait til TOM is over as I'm hoping to loose another few sneaky lbs that have been caught...

WOW exactly well done!

Yep I feel like I'm eating loads! I felt grand this morning when I was up so it must have been just a once off!

Well done maddy1 and Happy Birthday! I was going to do 5 days attack but yesterday I said it would be my last day so am starting cruise today a loss of 2 this morning so that total of 5lbs in the 4 days so I'm delighted just like you! I dont know what to eat for breaky now! choices choices:)

great news! well done

Thats great news about the loss!, I'm down 1lb I think!, I'm defo getting digital scales today! When I got up this morning I felt a bit dizzy though and I seem to be going to the loo all day! I even had to get up in the middle of the night twice to go. Has anyone experienced this?

I was the same to! no loss. I dont have digital scales so its kinda hard to see! I feel great today though, was up and out walking at 9 dashing up the road. My tummy feel flatter than it has in ages and I'm only on day 3 of attack! I cant wait for the end of the week!

Yes it was the official website, I dont think 2 days is enough for me, most seem to follow for a few extras days just to get carb craving out of there system though.

Well done girls!, Day 2 for me to! and down 3lbs. I know its prob water at this stage but sure the scales is going down. I got on grand yesterday, didn't crave carbs at all and was very full all day. Had lovely turkey rashers and eggs for breaky:D How long are use doing the attack phase for...