Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

One slip up:(

Discussion in 'Dukan Diet' started by WantToBeLittleLou, 5 September 2011 Social URL.

  1. WantToBeLittleLou

    WantToBeLittleLou Member

    Posts:
    32
    Likes Received:
    0
    Start Weight:
    12st7lb
    Current Weight:
    11st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10lb(5.71%)
    Diet:
    Dukan
    Had my first slip up 3 days ago! the BOLD vino, 2 glasses of wine led to crisps, choc and a whole lot more...... chinese then at about 12 that night! and I was doing so good:(, I'm raging with myself..
    I put on 1.2lbs so not to bad at all but still I could kick myself.
    Started back today and am going to do pp till at least thrursday to get me back into it.
    I just needed to post, Ive been logging in and out all day!
     
  2. Avatar

    MiniMins.com Matched Content

  3. Maintainer

    Maintainer ** Chief WITCH **

    Posts:
    11,757
    Likes Received:
    102
    Start Weight:
    141kg
    Current Weight:
    69.3kg
    Goal Weight:
    65.0kg
    Lost(%):
    71.7kg(50.85%)
    Diet:
    Self devised
    confession is good for the soul ;)...

    Don't overdo your second attack period - 2 days will be fine, then back onto Cruise...

    Any idea why this happened? Some thoughts into this might help avert a further disaster?
     
  4. WantToBeLittleLou

    WantToBeLittleLou Member

    Posts:
    32
    Likes Received:
    0
    Start Weight:
    12st7lb
    Current Weight:
    11st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10lb(5.71%)
    Diet:
    Dukan
    Ok I'll stick to 2 days so if you think thats better.
    No idea why really, I was doing so good, hadn't even had a little sneak before hand, as theres no point in lying to yourself! I had such a stressful week with work, thats teh only trigger I can think of. I will have to have some dukan bickies on the ready for the next time.
     
  5. Maintainer

    Maintainer ** Chief WITCH **

    Posts:
    11,757
    Likes Received:
    102
    Start Weight:
    141kg
    Current Weight:
    69.3kg
    Goal Weight:
    65.0kg
    Lost(%):
    71.7kg(50.85%)
    Diet:
    Self devised
    boiled egg... chicken breast... anything boring like that ;)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...