One slip up:(

Discussion in 'Dukan Diet' started by WantToBeLittleLou, 5 September 2011 Social URL.

  1. WantToBeLittleLou

    WantToBeLittleLou Member

    Posts:
    32
    Likes Received:
    0
    Start Weight:
    12st7lb
    Current Weight:
    11st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10lb(5.71%)
    Diet:
    Dukan
    Had my first slip up 3 days ago! the BOLD vino, 2 glasses of wine led to crisps, choc and a whole lot more...... chinese then at about 12 that night! and I was doing so good:(, I'm raging with myself..
    I put on 1.2lbs so not to bad at all but still I could kick myself.
    Started back today and am going to do pp till at least thrursday to get me back into it.
    I just needed to post, Ive been logging in and out all day!
     
  2. Avatar

    MiniMins.com Matched Content

  3. Maintainer

    Maintainer ** Chief WITCH **

    Posts:
    11,757
    Likes Received:
    102
    Start Weight:
    141kg
    Current Weight:
    69.3kg
    Goal Weight:
    65.0kg
    Lost(%):
    71.7kg(50.85%)
    Diet:
    Self devised
    confession is good for the soul ;)...

    Don't overdo your second attack period - 2 days will be fine, then back onto Cruise...

    Any idea why this happened? Some thoughts into this might help avert a further disaster?
     
  4. WantToBeLittleLou

    WantToBeLittleLou Member

    Posts:
    32
    Likes Received:
    0
    Start Weight:
    12st7lb
    Current Weight:
    11st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10lb(5.71%)
    Diet:
    Dukan
    Ok I'll stick to 2 days so if you think thats better.
    No idea why really, I was doing so good, hadn't even had a little sneak before hand, as theres no point in lying to yourself! I had such a stressful week with work, thats teh only trigger I can think of. I will have to have some dukan bickies on the ready for the next time.
     
  5. Maintainer

    Maintainer ** Chief WITCH **

    Posts:
    11,757
    Likes Received:
    102
    Start Weight:
    141kg
    Current Weight:
    69.3kg
    Goal Weight:
    65.0kg
    Lost(%):
    71.7kg(50.85%)
    Diet:
    Self devised
    boiled egg... chicken breast... anything boring like that ;)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...