Search results

got back on track since sat, reduced my intake due to an injury so i cant exercise :( tuesday: breakfast: 2 weetabix 3pp skimmed milk 1pp lunch: jacket potato 6pp salad 0pp apple 0pp orange 0pp mini milk 1pp dinner: battered cod 6pp beans 2pp ww ice cream 3pp snacks: squares crisps 3pp 4...

thanks well i have a blackberry but ive got an ipod touch so might work on that hopefully :)

ooo sounds good is it free?? annd have you got a link please?

monday: 2 weetabix 3pp skimmed milk 1pp apple 0pp lunch: jacket potato and salad 7pp banana 0pp carrot cake ww 2pp dinner: fish cake, tiny bit of rice 9pp apple 0pp snacks 4 ryvitta 2pp total: 24/34 16/49

whats your favourite low pp alcoholic drink?

I will be going to university very soon, which obviously means a lot of drinking! what are your favourite low pp drinks?? i have just thought i need to use diet fizzy drinks as a mixer... but what are the points for spirits? perhapd the propoints in the following would be good: beer...

sunday: 3 weetabix 5pp skimmed milk 1pp banana 0pp lunch: jacket potato and beans 12pp apple 0pp dinner: ham sandwich with butter 10pp fruit salad 0pp banana 0pp snacks: apple 0pp ww cookies 4pp total 32/34 0/49 1.5 hours exercise

yeah i can see that now, was being a bit silly. thanks anyways :) also great weight loss! just saw how much you've been losing thats fab!

you've all helped me feel much better!! if you don't mind or want to you could follow my food diaries here: http://www.minimins.com/weight-watchers-food-diaries/235470-slimplease-diary-lose-26lbs-2.html#post4153186 help keep me on track! heres to a good week :D full of good food and exercise!

saturday: breakfast: 3 weetabix 5pp skimmed milk 1pp banana 0pp 2 ryvitta 1pp Lunch: jacket potato and salad 7pp apple 0pp Dinner: salmon and veg 6pp strawberries 0pp apple 0pp 2 homemade small cookies 7pp (not sure of the points) snacks: kellogs special k bar 3pp 4 ww cookies 4pp diet coke...

this is my diary from yesterday: breakfast: 3 weetabix 5pp skimmed milk 1pp banana 0pp 2 ryvitta 1pp Lunch: jacket potato and salad 7pp apple 0pp Dinner: salmon and veg 6pp strawberries 0pp apple 0pp 2 homemade small cookies 7pp (not sure of the points) snacks: kellogs special k bar 3pp...

thanks again! i was just being a bit dramatic! it's because im off to uni next weekend and will be a fresher - ie lots of drinking! so really wanted a good loss this week, to make up for what im sure is to be 2 bad weeks! i have been doing an hour of exercise everyday for past 5 weeks, so this...

thanks guys, i was only going to cut back because in the 1st week i lost 4.5lbs and i went under by 4pp nearly everyday and didnt use my weeklies. then i started using weeklies and my loss gradually declined to 1-2lbs and then a small gain last week having slept on it though, ive decided i...

basically was trying to be really good this week and aiming for 3-4lbs loss did well and stayed in points yesterday and today was going so well until this evening, when i opted for the biscuits... i ate about 18pp worth!!!! of crap in the whole day... ended up going about 16pp over my...

thanks think ill go for 7pp in total - the bread was from a cafe home baked so thick and yummy - so going for 4pp a slice just to be safe :)

I had half a sandwich and not sure of the propoints: thick slice wholemeal brown bread (1 piece as its half a sandwich) slice thick (not the wafer slices) of ham how many propoints do you reckon

+0.5lbs this week, wasnt happy with that anyways this week is a new week: friday: breakfast 2 weetabix 3pp skimmed milk 1pp Banana 0pp Apple 0pp Lunch: Toasted teacake 5pp Half a ham sandwich 8pp?? thick wholemeal bread and half a slice of thick ham.... any help with pps? ww yoghurt 1pp...

yeah i was sure it was 3pp, i was using the ww guide.. but if you work it out on the calculator it is actually 4pp :(

Ok wednesday (not as planned again! ) Breakfast: 3 weetabix 5pp skimmed milk 1pp Banana 0PP Apple 0pp Lunch: Waitrose seeded chicken strips with salad in ww wrap - 9pp very good! mini milk 1pp ww choc 2pp apple 0pp Dinner: 2 thai fishcakes (very tasty) - 5pp and low points even better...

and you were very correct!! haha just done that myself... wont be going by the book anymore, thanks for pointing it out :)

hmm so it is 4pp according to the calculator, how annoying! anyway 3 is 5pp so thats not so bad anymore... still annoying that the book is wrong! will remember to double check next time :)

oooo really?! nope apparently they are 3, according to the 'enjoy your food' blue book you get when you start. in the breakfast choices it has 2 weetabix biscuits at 3pp .... well im not sure which is right but im going to stick with the 3 haha :P

will be following your diary! :D I've got a similar weight loss to achieve and similar height too! if you want you can follow mine, any comments would be great it's slimplease diary :D

might have to try out zumba sometime, not sure when as I have an exercise class everyday of the week!haha. fitting food around evening classes is annoying i know xx

Tuesday: was trying to be good but didn't really work!! Breakfast: 3 weetabix 5pp Skimmed Milk 1pp Apple 0pp 2 biscuits 4pp Lunch: Warburton wrap 4pp 1/2 can WW Soup 1pp WW Choc bar 2pp Dinner: Toasted teacake -6pp (large, but so so good!!) WW Choc 2pp Banana 0pp Apple 0pp Refresher...

Monday: Breakfast - 2 Weetabix 3pp Skimmed Milk 1pp WW Cereal Bar 2pp Apple 0pp Banana 0pp Lunch: Roasted pepper and potato burger 6pp veg 0pp Banana 0pp WW sandwich 8pp Curly Wurly 3pp Squares crisps 3pp Apple 0pp Dinner: Chicken Breast and Veg 6pp WW choc Bar 2pp Apple 0pp...

hey, having a bit of trouble working this one out: how many propoints are in a chicken breast (150g)? thanks x

Hey guys, I'm going to post my tracker diary here everyday to hopefully keep me on track, and see what you all think. I've been at WW 4 weeks: Week 1 -4.5lbs Week 2 -2lbs Week 3 -1lb Week 4 -1.5lbs Start Weight: 13stone5lbs Goal Weight: 11stone7lbs Height: 5ft11 First time doing WW or doing...

3pp :)

Saturday Breakfast: 2 Weetabix - 3pp Skimmed Milk - 1pp Banana - 0pp Lunch: Warburton wrap pizza veggie and chicken - 8pp WW Yoghurt - 1pp 2WW bars - 4pp apple - 0pp Peach - 0pp 4 rivittas - 2pp WW Bread - 4pp Dinner - still to come....

thanks, omlette is a very good idea! ...this is how bad my cooking is, so uncreative, couldnt even think of an omlette haha also going to try the warburton wraps they sound great, especially making them into a pizza! thanks guy for all your suggestions :D

sounds lovely, how many propoints are the warburton square wraps? and the pizza in total? fancy trying this one out :D

Hi, I'm finding it hard to get a variation for lunches/dinners - I regularly have a jacket potato, soup, chicken salad, stir fry or something similar so looking for something different My cooking skills are somewhat limited haha, so anything that propoint friendly and fairly easy to make...

thanks very much, not too sure how to use this yet but will have a look for some recipes :D

I'm going to post this everyday to keep me on track. I'm going to uni shortly and really want to get down to 12stone5lbs. I started WW 4 weeks ago and so far lost 9lbs and reached the 5% goal. I exercise everyday for atleast 1 hour (started this 4 weeks ago) so I really want to lost more. ok...

I'm thursday too :)

Also weighed-in yesterday... lost 1.5lbs after 4 weeks I've lost 9lbs! sooo sooo happy!! really need to lose a stone so hoping to lose 5lbs in the next 2 weeks it really works, went over my propoints into my weeklys this week for the first time properly I also exercise an hour a day...