I'm going to post this everyday to keep me on track.
I'm going to uni shortly and really want to get down to 12stone5lbs. I started WW 4 weeks ago and so far lost 9lbs and reached the 5% goal. I exercise everyday for atleast 1 hour (started this 4 weeks ago) so I really want to lost more.
ok so far today
Breakfast: 2 weetabix, semi-skimmed milk 4pp
snacks:
apple 0pp
banana 0pp
slice ww bread 1pp
Lunch:
WW tomato soup 2pp
2 slices ww pitta bread 6pp
WW yoghurt 1pp
WW sandwich - 5pp
Squares crisps - 3pp
Apple - 0pp
Banana - 0pp
Dinner:
Jacket potato - 6pp
Baked Beans 4pp
WW yoghurt - 1pp
peach - 0pp
Orange - 0pp
Daily allowance used: 33pp
Daily Allowance: 34pp
1 hour circuit training
any suggestions on recipes etc would be great
I'm going to uni shortly and really want to get down to 12stone5lbs. I started WW 4 weeks ago and so far lost 9lbs and reached the 5% goal. I exercise everyday for atleast 1 hour (started this 4 weeks ago) so I really want to lost more.
ok so far today
Breakfast: 2 weetabix, semi-skimmed milk 4pp
snacks:
apple 0pp
banana 0pp
slice ww bread 1pp
Lunch:
WW tomato soup 2pp
2 slices ww pitta bread 6pp
WW yoghurt 1pp
WW sandwich - 5pp
Squares crisps - 3pp
Apple - 0pp
Banana - 0pp
Dinner:
Jacket potato - 6pp
Baked Beans 4pp
WW yoghurt - 1pp
peach - 0pp
Orange - 0pp
Daily allowance used: 33pp
Daily Allowance: 34pp
1 hour circuit training
any suggestions on recipes etc would be great
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