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Ok, so here it is... My plan is to do TS for the next 4 weeks. From today 09th of Jan till 5th of Feb like OFFICIALLY no more screw ups and putting the date forward!! Day 1: Was fairly good, had a shake for breakfast and a Tesco Choc Bar for Lunch (YUMMMMM!!!) and a Tesco Raspberry Yogurt Bar...

Hiiiii!! Yess yesss I'm back! *fingers crossed* you look good in your pic btw :p

Hi SD, Thanks for your concern! honestly! :) Thing is with me, I am so desperate to get back to my pre-pregnancy weight of 57kg. I have been dieting for the past 2yrs and it's really starting to tick me off! I just want this over with, the quciker the better, hence why I joined Exante...

... Oh yes, and I weighed in today at 140.0lb :(

Ok, so after a big break I'm back.. have my last stone to loose and I plan to at least shed 12lb of that this month!! *fingers crossed* Good luck everyone xx

Okay! So I stuffed up.. Like BIG TIME! I managed to gain 8lb!! 8 friggin pounds over Xmas and New year!!!!! :( *BIG SIGH!!* So ... If I don't loose 12lb to a stone from now till this time next month 05/02/12.. shoot me!

Trueblueangel - we're so on the same page!!!! I can't WAIT to get in to some sexy underwear looking good and feeling good thru n thru.. Can't wait to get back in to my lingerie - poor things have been rotting away in a cupboard for way too long! :(

Aww Cheers guys!!! :D Just weighed in today at 132lbs!!!! :0 last time I weighed that was three years ago before I had my two kids!! I'm sooo ecstatic! That was my mini goal - my ultimate goal of 127 is just 5lbs away!!! Wooot woooot!!!

After two weeks of TS I'm sooo proud of myself that I managed to stick to it! Just weighed in today at 134lbs that's a 6lb loss from when I last weighed myself two weeks ago!! I now have only 7lb to go!! Wooooot woooooooot!!! :D

Wow! Well done on the maintenance GSQ - hope I can go as long a you without going astray again lol Good luck and keep going, ur doing great :)

Hi GSQ, Well done on your maintenance!!! :) I'm not too far from my goal and wanted to know what do you have on a daily basis? Like for your 3 meals what did you have on the 1st week/ 2nd/ 3rd? What foods have you introduced etc etc Ta love xx

Bump!!! :)

How much coke zero are we allowed to ha ve? Is it just a treat thing or can we have it everyday- if so does it have an affect on the weight loss? Ta xx

Thank youuuuu xx

That's exactly me! When I see the scales go down and the compliments start rolling in that's when I get cocky as he'll!!! So I'll be weighing myself every two weeks not every week! Will see how that goes!

Was meant to say; I don't have LONG to go :rolleyes:

Hiiii, Ok, so I dont have to go but this part is the absolute toughest for me1 This is the time I start getting cocky as hell. Yesterday I sinned so bad! Like really bad my stomach was hurting from sugar overload :rolleyes: My target is to be back to my post-pregnancy weight by new years day...

Awww Thanks Darl'. I'm aiming to get it off by new years! Haven't thought of my maintenance plan yet, no. Any ideas?? I'm looking to stay low carb. Maybe follow the south beach diet for a bit.. Will have to see. WI on Monday. I'm now 139lb that's a 2lb loss last week, not too bad huh!

Thank you so much nursetubs! really. It helps having at least one person egging me on :) hope alls going well for you too xx

Weighed in yesterday. Week 6 and I've lost 4lb!!!! I am now 141lb desperately trying to break in to the 30s, I can just about get a whiff of the finish line. 14lb to go, hope I can break through without stuffing it up!!

I've lost 19lb in 6 weeks :)

Thanks nursetubs, hope all's going well with you xx Well Welll... Just had my Week 5 weigh-in and it seems I've gained a pound! From 144lb to 145lb :-\ So now I'm going TS for a whole week straight!!!! My targets to loose 15lb in 6 weeks! This week being 07/11/11 is week one. Sooo bring it...

Still here, still alive, still doing exante! With all the chaos and stress in my life this pass month I've so pleased that I managed to pull through. I've lost 16lb this month and I'm sooooo chuffed!!!! November here I come...

I've lost 16lbs this month!!! Yaaaaay me, and well done everyone!!

Thanks DQ Today's been good, went shopping at the new westfields by the Olympic park. Was nice but nearly buckled when I saw a Pretzel and Krispy Kreme Doughnut stall :-(

Dunno why I didn't see this before!?! I'd really like to join. I have about 20lbs to go, and it's always during the end that I stuff up! What day are u guys on? I'll be joining today as day 1.

Not a good day yesterday. Family threw a leaving party on my behalf everyone cooked a dish and I was forced to eat lol like literally!! Good to know that I didn't even enjoy it, even the cakes that were served to me id usually have two slices since theyre my faves but they tasted soooo sweet...

Lool good on you!!!

Wow, good to see you've stuck with it for this long! Very motivating! Good luck with ur WI Hun xx

Good luck!!! :)

Thanx guys! Past few days have been really tempting. There's something about the cold weather that makes me wanna eat a plate of hot n hearty food, summink to warm up ur stomach Aaaaah! Luckily I won't be here for the winter. I'm gonna be in Egypt baby!! No rainy days for me! Just the Med...

Went off the wagon last night.. It was cold, I was hungry, and there was some hot food available by the name of hot wings and chips .... *sighs* Thanks Irishlass!

Hey nursetubs, congrats on the -2lbs!!!! :clap: Try spicing your soups up with some peri-peri hot sauce, it doesnt have citric acid or sugar and doesn't take me out of ketosis. I add a tbsp of that to my soups and it makes them really scrummy, tho i dont have a problem with them to begin with...

Thanks guys!!! :hug99:

Weighedin yday - I'm 8lbs lighter wooot wooooot!!!!!

SammyE - 15lbs (8lbs lost - 6lbs to go) LastEverDiet - 10lbs Teetiefunk -15lbs Kizzle - 14lbs (12lbs lost - 2lbs to go) RecoveringChocaholic - 16lbs Luv2BSlim - 14lbs hannata - 14lbs Welshdaff - 10 lbs EatPrayLove - 15 lbs Zion - 10lbs quasi-hayley - 17lbs Twixaholic - 10lbs ( 8lbs lost - 2 to...

Thank you Starlight! My mum cooks a feast every Friday so it's so hard for me to sit there with my soups n shakes when there's such a seductive aroma dancing in front of my nose... Lol So yeah, that's good to know!

To those who do the odd WS, how often do you do it? does it have an affect on the scales or does ur weight loss stall or slow down?

Aaaahh! I could do with one too...

Good on you Shaz! Stay strong!!! :)

Thanks Darcy! I WI tomorrow so we'll see how it goes..... *yikessss*

Ok, so today I've decided to change my eating pattern. instead of having myshake n soup packs in one go I've decided to split them in half. So here's my rough plan: 10am: 1/2 Shake 12: 1/2 bar with Ginger Tea 2-3pm: 1/2 Shake 5pm: Soup 7: 1/2 bar and Ginger Tea Fingers crossed, hope it...

Hey Jubbly, Well done on ur losses!! We're the same height and weight aaaand have the same goal weight too loool, so do me proud mate! you'll be my inspiration from now.. if you can do it then I can huh ;) All the best xx

Not a good day today! Had a about a handful of Spag Bol I made. :( - I guess I got too cocky after my WI... Well no more sneak peaks at the scales for me...

Day 5 for me today and I'm so proud of myself that I made it this far. Today was the first day I gave in a little and had two boiled eggs for breakfast, I also made myself some Ginger tea. Aaah really soothed me down cause I feel a cold coming on... Oh n I also had a sneak peak at the...

No I haven't. Juices and water flavourings aren't my thing :-/ thanks tho xx

No way??? Wow!! I have so got to try these!!! This has made me day lol

Hi there Darcy, Thanks for stopping by. I absolutely hate the shakes! What do they put in that stuff?!? Well, I got a lot to get through since I ended up buying the mixed bumper pack.... I'll defo be ordering the soups and bars only next time!! Phwoarrr!!!

Thank you for the encouragement nursetubs! Unfortunately I don't like coffee, so there's goes that! But doesn't having the shakes hot kill the nutrients?

Day 4 of TS and I have a slight headache still and feeling a bit weak and hunggrrrrry!!! I feel like eating a good hearty meal! ... Got - to - keep - strong!!!!!! Had a strawberry muffin thing for breakfast today! Was more of a pancake/ flat bread though. All in all it was ok, went down better...

Day 2 Have a headache from yesterday that's still lingering! I'm weak and feeling reallllllly hungry.... help!!

It is hard, but I'm willing to stick to it! Just thought I'd look for some thing to help me keep away from the biscuit tin!!! :$

That's so good to hear!! Thanks scarymovie xx

Thanks HAnnah!!! Oh my word!!! I dunno how I'm gonna get through a month supply of shakes! I really dont!?!? Had the chocolate one this morning and it was horrible! Didn't even taste like chocolate or smell like it :'( I can't wait till this supply is over, cause I'll only be ordering...

So day one is nearly over, thank God I've managed to be 100%. Drank lots of water, slightly hungry with a slight headache but not as bad as I thought I'd be. I had a Vanilla shake for breakfast, which was hideous!! Vegetable soup for lunch was quite nice. And half n half of the Choc-Orange...

Dunno where to stick this, might as well pop it here.. Are we alllowed to have 'Agave Nectar Syrup' as a sweetener?

Thank you, will try this for breakfast tomorrow morning!

Oh Dear.... :-/

.. Are we allowed to have them on TS?

Please please share how you made them. I can't go through drinking gloop again!! :(

Well then it sure does... Oh well! Thanks xx

Are we allowed to drink 7up Sugar Free pop?

Well Helloooo there!! Today is Oct 1st, day 1 of my 90 day shred or shall I say 89 days to go till I treat myself with an Xtra Large Twix!! :p Just had a Vanilla Shake, cause I don't have a shaker yet it went all lumpy and was absolutely VILE!!!:sign0137: Dear God, I pray the taste gets...

Good luck!! I'm starting tomorrow n I can't wait!!!!!!! :D

Fantastic! I'd like to join too. I'm starting on the Oct 1st as well, looking to loose about 10lb I hope. However, I am going abroad in a couple of weeks so that might sabotage my loss. I'm gonna need all the support and motivation I can get :-/

Hmmm.. I didn't get one. :-/

Aaah I see, thanx! :)

Sorry, what does AAM mean? :s

Good luck to you too Irish Lass!! I'm looking to start on the 1st now, New month and all..

Aaah I see, Thanx guys!! Also in terms of when ur adding food back in to your diet, how is it done? Like when I reach my goal, how do I start introducing foods again?

Hii all, Well, I think Ive been considering doing exante for a little over 3 months now. I'm on this forum like everyday reading up about.. yeah, i know... was getting kinda stalker-ish :p so i thought i may aswell sign up. I got my pack today, so I'm gonna start on it tomorrow (gotta say...