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Yey 2st gone you must be feeling great! Well done on all the hard work!

It does varey, I was told the rrp set by cambridge for a shake is £1.68, but my CDC charges £1.65, the bars & tetra are a bit more. It is somones buisiness at the end of the day & like retail shops you will get a price difference. (I switched CDC & my original lady charged £1.80 per shake, but...

lol, sure is,not sure who enjoys building the sand castles more, me or my daughter, just a big kid still me!

igloo - i feel as cold as one sometimes:p

sweep

Hi everyone. Looking fwd to a long wkd, weather is meant to be hot & I live near the beach so hoping to take my little girl swimming armed with a tetra to avoid temptation of Mrs Rios the ice cream van! Hope everyone has a good 100% wkd:)

Well done, your hard work is paying off and you must feel great!:)

Wow amazing weight lose in 8 wks well done you:)

Its horrid when you feel low, but look at the bigger picture. You have lost 16lbs in 4 weeks. So if you lose a stone a month you have already got 2 lbs gone on next months stone, so you are ahead. Some people can go 2 wks sts then go & lose 5-8lbs. Sometimes your bod just needs to catch up. Keep...

fairy

Wow what a lovely dress you will look and feel like a princess! My aim is to get back into my w dress, (married in 1997 size 12),amazing how much fashion and my body has changed since then!

awaken

Not too sure as I have not tried it, but I imagine you must need a sharp pair of scissors and cut straight thru the middle from one end to the other, so the bit you wee on is split down the middle. ;)

I got mine from superdrugs, £5.95 for 50 sticks. You can get packs with 100 in not sure how much they are. I saw on one thread someone cuts them down the middle to make them last longer, not tried it myself

yellow

mix

Ooo mousse, sounds yummy, was it tasty?

Brilliant weight lose, and it just goes to show how this diet effects us differently re how long it takes for the hunger to go!

I am on 4 shakes as over 5ft8 and found splitting my 2 middles ones was much better. So instead of 4 meals I have 6. Hang in there, when you have had you 1st wi this may boost your spirits!

:) Thanks for that witchy, I think I have cracked it!

Thats it in a nut shell witchy 'thinsperational', I like it! Wise words. Well done everyone on losses so far, good luck for everyone still to WI :) Ps how do you link to a post? I have tried clicking on the perma link thingy but no joy. I am usually pretty good at this but am stumped!

Hi everyone, hope you have all had a good day,sorry feel a bit of a part timer re this thread, but reading all your comments is keeping me going! 2nd wi tonight lost 7 lbs, so lost 16lbs in total. Very pleased still have a long way to go but proceeding with caution as CDC said I may not lose at...

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scorpio

Well done witchy, you have been an inspiration to us all!:)

The sensible me will be just glad that the health issues will be less of an issue..... .....the not so sensible side says I am going shopping and there will be so much more choice of clothes to try & buy the bank balance will need a couple of nurofens to recover!

Hi everyone, hope the wkd is going well for you all. My little girl has been playing @ at her friends house today, so took time to tend the garden. Can't believe after 4hrs hard labour I am still not hungary! I confess now I am a eurovision song cont fan, sad but true! Tonight will be the 1st...

My hunger passed on day 4, but I did need to keep myself busy. The house has never looked so clean, lol. I have only tried Potato& Leek and Spicy Tomato. They are both ok. I like to have a soup at lunch, makes me feel like I am eating real food! Good luck it does get easier.:)

Well done watergirl on the 3lbs! Witchy what are schools like, my daughters school seems to be the opposite, my daughter only has to sneeze and I get a call to come and collect her! Hope your daughter is ok.

Good luck mumt04, you know you can do it! I find that people are negative because its alien to them not to eat a proper meal. I just say well its not for ever & being a fulltime working mum it fits with my shedule. The girls at work know I am doing it & they are very supportive. However have not...

Congratulations on making the 1st step on your weight lose journey. I am on day 9 and found the evenings real tough for the 1st 3 days. Then woke up on day 4 and felt brilliant! Had to remind myself to eat the shakes as the hunger had gone. When I feel low I remind myself that when I worry about...

Hi Everyone,hope everyones having a good day today. Woo hoo finally had a good nights sleep last night! On day 9 & have had bad insomnia since starting, but slept like a log last night. My body must have recovered now from not have a couple of large glasses of wine everynight to help get me...

Well done Witchy for an amazing weight lose too! :) Roll on next wk!

1st weigh in! Had my 1st weigh in today, lost 9lbs in 6days. Pleased the hard work is paying off!:D Here I come July 4th!

Thanks for the tips, will have to break out the lavender oil!:)

New to Cd now on day 6, does it make dropping off to sleep harder or is it just me?? I usually take 30 mins to nod off, now take sometimes 2 hrs even when tired. :o

Thanks everyone for all your help. She lives 10 miles away, but I did ask if there was anyone closer & she said no, (I have since discovered there is but she may not of known). I also explained from the begining that I would need a home visit as hubbie works late sometimes & my daughter is...

Thanks everyone for all the advice I will have a chat with her. :wave_cry:

Hi I am new to CD, started SS on Tues so on day 5. My question is how often should you be weighed by your CD counseller? Mine will be doing a home visit to me on Tues & has asked me to order 2 wks of food so she doesnt have to pop over the following week. Is this the norm or should I be weighed...

Thanks for all the support, I have starting weight of 17st10 from Tues so my target for July 4th is to be 15st 10, going for 2st. (My final goal is 12st)

I would love to join too. Only on day 4 but on July 6th I am attending The Fundraising Institute National awards as a small group of us at work are up for best fundraising team of the year. Its a blk dress event being held at the Hilton in London. I want to be shopping for a little blk number...

I am new to cd ss, on day 4. I am 5ft10 and size 20 and have been dropping in & out of lots of diets since having my daughter 6yrs ago!!! The trouble is I am a full time working Mum and found other diets too complicated or time consuming to stick to. Having seen 2 friends do this diet & keep the...

This is a great thread for me to read. I am new to Cd ss, started on weds so on day 4. I have to go out for dinner tomorrow as its been planned for ages for my Mums 60th. I am only going to have 1 meal & will try to keep the carbs to a minimum, I was unsure what one meal will do. I will however...

For me its the fear of all the health complications. I am 5ft10 & weigh 17st10, bmi 35.7. I dont want my little girl to have a Mummy who had a heart attack/stroke. I know healthy people suffer as well but I want to show her that being healthy is best.:)

I love porridge 1st meal (Apple & Cin), Tomato Soup 2nd Meal, Cappucino 3rd Meal & rounded off with 4th meal Choc Mint, (as I am over 5ft8). For me mixing it up like this adds a degree of normality to meals :)

Am new to CD ss, this is day 4 & my 1st wkd. So far its been good as I no longer feel hungary, however I am missing sitting down to a proper meal with the family. I just keep reminding myself its not for the rest of my life and the end result is going to be worth it. I look at my little girl...

Hi, Would like to join. Am new to CD doing SS. On day 4 and feeling great. Felt awful in the evenings day 1-3, but feel so much better today, have not felt hungary at all today. My 1st weigh in will be Tues. :p