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Well done that's fantastic!x

Happy Birthday and Well done on the great loss!

frightened

Thank you everyone. It really means a lot to have people who know what I'm going through.x

Fantastic! Well done! Good luck for the next week.x

Welcome back and good luck with losing the weight. xx

weird

That's great. Well done!xx

odd

:eek:Well despite my fears with the whole totm thing. I have managed to lose 10lbs and 10 inches. Woo hoo! Roll on next week! Thanks for the encouragement it does keep me going and you all are an inspiration.xx

That is so cool. Well done.x

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grass

The slideshow is truly amazing. Well done to everyone!xx

Well done Elaine. Good luck for this week, I'm sure you won't need it cause you sound really motivated!xx

That's fantastic. Keep it up girl. Well done, you dhould be massively proud of yourself.x

Weather has been not too bad today.. Had a lot of different tests today with food but I have resisted. Feel rubbish though. Had totm for over 2 weeks now and just wish it would go away. Just want to sleep but can't have to look after the little ones. Nevermind. Roll on bedtime!

Well done that is fantastic! godd luck with the next week.x

links

That's brilliant. Well done!

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chocolate

birthday

tortilla

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friend

I agree with all the advice. Try both out a week each and see how it goes. I eat low carb and it works for me but not atkins as that is way to high in fat for my liking. CD is brilliant with taking the decision away from you and you are getting all the vitamins and minerals your body needs...

Bath and pampering is a great idea.Totally in sympathy with you. I'm sitting on here after watching a film and my hubby and mates sitting down to big portions of homemade lasagne which is my fave. Totally was strong though. It is extremely hard but you can do it! I'm on day 5 today. Just...

Good luck for your first week. Posting on here and reading other peoples stories are the two things that keep me going. I'm back on cd after 3 years break having children and now on day 5. The first week is the big test but if you get through that you can do anything! Stay strong and...

buddy

That is so beautiful. You should be so proud of yourself and I'm sure your mum would be too. You have achieved so much. Even I'm proud of you and I don't really know you. Well done! You will be a total inspiration to your baby when you tell them about it in years to come.xx

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kind

Found myself doing the exact same thing today. Talking about how good a pizza looked last night and what was my DH having for tea tonight. He thought it was extremely strange. I think it was more of a therapy thing for me.:o

Well done! 7lbs is great! Good luck for next week.x

Fantastic! Great News! Keep it going! Well done!xxx

Well it's my first one since having my daughter and it was well late cause she was 10 weeks old when it arrived. They were really irregular before I had my kids so I'm not too surprised. Just wish it would go away. Keep snapping at my DH and kids. Not good.

dress

Thanks. I think it's just me worrying for no reason. Just wish I hadn't already had totm for 2 weeks already and don't know when it will stop. Hopefully will still be a good result on the scales on Tuesday.x Thanks again.x

umbrellas

Thanks for that about the prawns. My cdc told me prawns were ok for ss+. Felt sick after eating them frist couple of days so stopped. But that's good to know.

bar

What bars do you use? How do you find your weight loss doing it that way?

Breakfast

Goldilocks

Best of luck with the weigh in. Let us know how you get on.x

I'm totally feeling rubbish. I've had TOTM for 2 weeks now (not fair) but will this affect my weight loss this week? Only started on Tuesday. What do you think?

forest

citric

Good luck! You can do it! Welcome back.x

I always lose from the top first. Was a 40 DD at start of first pregnancy and ended up 36 E at the end of it and haven't shifted since. But losing this weight I can feel it lacking on top already and I'm only a few days in.

The bars aren't reccommended till week 3 I think and only 1 a day. Just had a look at my bars for week 3 and as far as I can see there is no yeast in them. Maybe check with your CDC.x

Fear

Good luck with it! I started on tuesday after a 3 year break. My kids keep me motivated and the fact that I will be a yummy mummy and be able to buy what I like in the shops.x

Well done!

Thank you. You're doing fantastic. 20lb in 3 weeks is great. Good luck with the rest of it.x

I waited till this morning (day 4) and definately think I'm in ketosis. Got the second pink colour on the stick. Just wondered if it should be a higher reading or is that right?

Football

I think that is really realistic. Sounds like you have the same idea as me. Just taking it baby steps at a time. I plan to do ss for 4 weeks the work my way back up to 1500 plan. Are you doing ss?

It is a lot harder to stop and start but you've got us all here to keep you going! Just keep thinking of the slimmer you and what ever else motivates you. Not sure about going in and out of ketosis though, sorry.x

Morning everyone! It's a beautiful day!

Morning Everyone. Yipeee! it's Friday! Not sure what I'm up to today. But I'm sure the kids will keep me busy. On day 4 today. Woke up with a headache but drinking loads of water before I have my first shake. Grr still totm (lasting now for 2 weeks) not fair! Hope everyone has a great day...

Love it! Will have to use some of them me thinks. Well funny.x

Hedgemag 21lbs Slushy 16lbs ( out of 31) Hedgehog 12lbs Mary Poppins 14lbs SO MUCH TO LOSE-14LBS LISACDVIRGIN-14lbs Mrs B 18lbs Becky85 -16lbs doubledumplings-20lbs Unreal83 - 14 lbs Lisa Marie 14lbs Mumof2girls - 14 lbs Catito - 15lbs hotty25 - 16lbs donnamarie - 14lbs trinakmh - 20lb...

Good Luck to you both!.xx

Welcome back. I have a 14 month old and a 3 month old. I just started back on cd this week. Hope it works out for you. Good Luck.x

Sorry for your loss. Wishing you the best of luck with cd!x

Good Luck Jules! It really does help when you have a supportive husband who understands.xx

person

How do you find your weight loss with 4 cd a day Carolyn?

AMEN Lisa! Totally agree with all of those.x

Good Luck!xx

My motivations are - To be fit and healthy for my children To feel good about myself To wear what I want off the rails and not have battles shopping To look great for my Hubby but he always tells me I look great. To do something for myself and show people I have great willpower!

My husband knows and a couple of close friends who are really supportive but that's it. My mum disapproves but more like jealousy because she has no willpower what so ever andfeels if she should be fat I should be the same. With a lot of people they just don't understand and if they were in...

Well I bought ketostix yesterday and tommorrow morning I am going to test for ketones to see how I'm doing as I should be in ketosis by tommorrow(day4). Just keep drinking the water! It really does help with the headaches and weight loss!xx

I usually have my first about 9am then about 12pm and then I can last till 6 or 7pm. But drinking loads of water I find is helping to suppress my appetite and hopefully shedding those pounds.

These losses are amazing. When I did cd first about 3 years ago I lost 14lb in my first week and 3 stone in 6 weeks. thenI found out I was pregnant! Yipee! 3 years on and I'm back to cd as I know it works!

Thanks for that girls just answers my question was trying to pur my photo on earlier.x

Hi Everyone! My name is Kerrie or Kers which ever you prefer. I did CD about 3 years ago and ended up getting pregnant. Had my son and when he was 4 months old found out I was expecting another little person. Now I'm finished having children I have decided to do something about my weight...