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Hello all :) This is probabley about my 4th diary ive made on minimins, ive embarked on many diets and have never been able to reach my goals. Im sick and tierd of letting myself down and would love to succsed for once! Its my birthday in 2 weeks time would be nice to shift a few pounds although...

Oh and heres my stats 5ft 4 was 14 stone n this morn was 13.7

Hi kbqueen I did adventually after reading the booklet properly lol. Sorry havent been on for few days but ive been sticking to it! Maybe not drinking enough water but im working on that. I had a sneaky weigh in this morning n im 7lbs down must have been holding a lot of water but still pretty...

Hi all I did start a diary else where but think I done it the wrong place so starting again. Well I'm becky and im a serial yo yo dieter lol For once id like to get to my goal I haven't been able to succeed yet :( I tryed a similar diet few months bk cambridge and lost 11 pound then I feel...

Thank you essexma for your encouraging words :) im also from essex. started the day with a milk chocolate truffa bar pretty nice I must say. Im going to a zumba class today I haven't exercised in a while so probley be challenging but at least its fun! Looking forward to trying the meals...

Hi all ive decided to give slim and save ago and starting in thr morning. Ive done a similar diet before Cambridge lost 11 pound in two weeks then I feel pregnant and had to stop but sadly I lost it after that I couldn't get bk on board and ive gained load of weight. Im 14 stone hoping to get...

yay! for you. your doing great :)

atleast you made good choices! veg and meat dont think will effect your weight loss to much.. when i cheat i go for carbs its not good ha..

hi rachel sounds like your doing great :) I had to stop for awhile trying get back into it its deffo harder second time around. so i failed yesterday i think my problem is when im not hungry i skip the meals and end up munching of a night and forgeting to drink water! ive set a alarm on my...

after a few days of im starting again... then putting it off oh il start tomorrow.. ive had my 3 products been good today yay! day one complete again lol... im not gonna lie ive been eating bad the last week and feeling fat! hoping to get the whole cwp mojo thing going on and getting bk in the...

Always feel great buying smaller clothes plus its always a excuse for a new wardrobe! Well done :)

Gonna start again tomorrow I think I feel well and ready got on the scsles today said 13 stone 1 so im pretty much bk to when I started :(

Thanks everyone your all right I think I was just trying to detract my mind from it all . Still bit sad my partner has no children he really wantd a baby. I lost one before then years later its happened again hed heary broken tuff times :( My consultant told me eat healthy till next week...

Sadly I suffered a miscarriage this weekend bit upset :( thinking about starting again tomorrow as I still have all my products hoping if I lose the weight il get pregnant again. Ive been eating really badly and think im bk to my start weigh so starting all over again. Nice to see everyone still...

I done a pregnancy test today and im pregnant! 4years of trying nothing start the diet get pregnant. So im gonna have to stop but plan to continue after my oh is gonna be over the moon. Wish u all the best on your diets and thanks for the support I gave me xxx

I got a mixture 7 one for each day.. it was lovely have something to chew on felt really full after too.

can anyone buy them sticks i heared there for diabetics so never knew if i could ask the chemist or not?

just noticed im no longer obese just under lol now just over weight :)

Lost 4lbs this week so 10 pounds in 2 weeks isn't too bad :) now weigh 12st 6. Tryed a toffee bar was lovely x

Thanks everyone will keep you posted Kirsty il sure you'll do fine :) still no totm for me 8 days late im usauly like clock work bit concerning if its because the diet I think I have read some people stop altogether till they eat again. Might do a pregnancy test tomorrow just in case although...

Well made it through bank holiday :) waa very long and boring opened the fridge few times looked and closed it! Got my weigh in tomorrow quite excited definitely feel lighter!

Morning. How did you get on over bank holiday weekend? Do u have your weigh in moz? I do im excited defo feel smaller! :)

It happens kirsty I had a few booboos.. usually I just give up on things or think ive cheated now might aswell eat more. But im just tring keep my mind on what I want and stait bk on it.. u have a few days b4 your weigh in so jump back on that wagon! Xx :)

Yay well done!! Xx

Hi louise that's exactly what im trying todo although I've done all my cleaning taken the kids out.. skint to payday next week run out of things todo lazy Sunday it is then lol. Thats great kirsty keep it up! Not so hungry today just bit bored the thought if my weigh in Wednesday is keeping me...

Hi mizkirsty its going ok struggled abit today soo hungy! i fell of the wagon on day 6 and knocked myself out of ketosis and dont think im quite back there yet as avoiding food is challeging but staying strong. how you finding it? x

thought id share this with you guys :) WeightMirror.com - Instantly See What You Look Like With Weight Loss

Quite a good day managed 3 litres of water today more than I usually drink. Tryed the chilli soup and I liked it, was really to have something savoury as I dont really have much of a sweet tooth. Wish I ordered more I only have one more tomato for tomorrow will be ordering more and looking...

Ok I just noticed im 4 days late but feel bit moody so no doubt its coming lol.

Does anyone know if this diet can effect you menstrual cycle?

Thanks guys :) Pops I always weigh less in the mornings and more at night its perfectly normal just water fluctuations. X

Thank you pops :) im still being good from my booboo had a good talk with my consultant yesterday she told me to ring her if I was feeling like that again shes really lovely. I think deep down my problem is that I dont think I can do it as ive failed many times. But im trying to change my mind...

Lost 6lbs this week x

So got my weight in at 12 not as enthusiastic as I was. I weighed myself yesterday morning said 8 pounds this morning said 4. So probley not gonna be a massive loss as ive gained my water back. But id still be happy with it still not bad for a week. But il let you know what their scales say as...

I won't :) yes im gonna get some chicken fillets and broccoli put in the freezer incase I have a bad day again x

Awesome well done girly! X :)

Thanks for kind words I know I was just abit upset weigh in moz and ive indulged on carbs hope its still ok. I told my consultant never got a message back got a feeling shes quite strict bec the message about diet coke the other day but nevermind just because ive had a bad day dont mean should...

Feeling pretty upset with myself got no will power today :(

Argh :( I just ate something dont ask me why I just couldnt seem to help myself.. worked it out with what I ate and one shake totals 654 cals and my carbs 54 not having my other 2 shakes as I have my weigh in tomorrow hoping it dont show to much :(

Good luck! :)

It does today I have nothing to do which is nice just wanna chill. but im feeling hungry making the kids toast this morning it smelt so nice! Just having my first shake hoping it will curb my appitit I could eat a horse lol.

I have four stone to lose I would be happy with 3 but I wanna look good in clothes so il aim for 4. Thats very much do able by may :) Day 6 complete been a good been southend with the kids. Feel really worn out ive done alot of walking eagerly waiting for Thursday for my weigh in!

Really? I ask to buy some and she said im not allowed till week 3 :( how odd. Aw well hope it went swiftly for you. Just got home feel shattered early night for me I think x

I haven't had not lately that's a good idea gotta be better than coke. May get myself some need something with flavor! Looking forward to week 3 when can get water flavors. Hope you have a good day too im off to Southend with the kids :)

That's odd I had a dream two nights ago that I was in the kitchen eating snacks thinking nooo my diet lol even checked the fridge in the morning just incase lol. Hope your days going well x

I've been really good feel really in the zone. Not thought about food in days and the sight of it dont bother me im so surprised. Full of energy walk for 2 hours today through the nature reserve was nice till it started pouring it down lol. Im struggling with the only water ive had some diet...

hey yay on starting today! im just on shakes because i try exante before and there soups was gross let me know if there ok as i may try next week :) i feel amazing first 2 days was hard the last 3 days ive not been hungry at all i need to remind myself to drink the shakes. ive heard that to...

Day 4 pretty much complete and having a early night today has dragged and had a row with the mr so not in the best of moods. Woke up feeling a little giddy so I think I might be in ketosis abit of a headache but nothing paracetamol couldn't sort. Hope everyones had a good day xo

my consultant took mine although i might take some of my own. no mine wasnt all that pretty espically from behind lol but im looking foward to posting my success story on here if i manage it lol x

you look amazing lynsey well done .thanks for sharing :)

well done on your loss so far :) how u getting on?

Yeah just keeping my mind on the end result.i drink mine with ice and a straw its abit nicer x

Ok sorry x At the beginning of this diet I thought I was abit mad thinking I could do a diet with no food. This morning im feeling really positive maybe I can accomplish this after all its not as hard as I thought. Cant wait till weigh in thursday!

Hey im also on my fourth day nice to find someone who's started the same time as me. Well done for sticking to it so far :) I find the strawberry milkshake horrible to especially the premade ones.Have u tryed the chocalate mint? I found it really nice my order aload next week :)

Aw well done your doing awesome.

3rd day complete! And its been pretty good ive not been so hungry and not thought about food very much at all. I woke up in a great mood dancing around doing the cleaning. Took my bf to the movies to see in betweeners 2 convinced him take a walk there n back with me instead of the car so managed...

Well done :) your doing great!

Hi annick good luck! Im on my 3rd day first two days was hard but today im feeling great and not hungry at all. Stick with it you'll do great :)

Hi flicg I would love to have a weight loss buddy! I do struggle with diets we can keep eachover accountable let me know how u get on monday :) Well day 2 complete and its been hard food just keeps popping in my head :( Niggerling thoughts go on eat something argh but I haven't :) having...

Hey thanks for the good luck wishes :) Well done on your previous losses carly its to be expected to have a gain especially if you've just had a little one. you have done it before so you can certainly do it again :) Well ive managed my first day but boy am I hungry ive decided im gonna have...

Hi all im becky im 26 and ive been overweight pretty much my whole life. ive embarked on many diet most with little sucsess. i did lose 2 and a half with slimming world once but i gained it all back :/ im so fed up with feeling uncomfortable in my own skin and genrially letting myself down. i...

Hi all :) thought id try make a diary, to keep me on with my diet as i find diets hard to stick to and lose enthusiasm quite quickly :( but im so desperate to be slim again and feeling more determined than ever..this time i will do it lol! ive been dieting on and off for the last 8 months, i...

:sigh:

day 5 complete and ive lost half a stone :D... very happy lightist ive weighed in ages.. not hungry at all, full of energy feeling very positive.. not had bad breath yet so i dont think im in ketoses not sure thou might get some sticks..how is everyone else doing.. any one wana be weigh in...

Day two complete! had a banging head ache all day yest..but today i feel great and full of energy and feeling more determined than ever!:).. gonna do my workout dvd today..i weighed myself today another two pounds gone im chuffed!:D Start weight - 12 stone 4 Day 2 - 12 stone 2 Day 3...

yay Day one complete! absolutly staving but staying strong! cant wait till ketoses kicks in! family having chinese tonight think i might go hide in bedroom while there having it lol... weighed myself today lost 2 pound woop woop! i have been having a splash of milk in my coffie i have two in...

wow! well done :)

Heya everyone! Ive decided to try making a diary to keep me on track and maybe inspire overs :).. im starting over this diet, i did start last week managed to do four days, and was fine until i went and got coke zero and after i cracked and stuffed my face :eek:..after two days of beating myself...

hi well done on your weight loss! i was thinking about trying this diet to slim down fast for summer!i was wondering where u get the shakes from and how does it work..do u still get to eat lol thanks xx