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Nothing! I'm having a shake for brek, loads of water and black coffees and peppermint teas then 100g of chicken or fish grilled with not many steamed veg, def not 200g for lunch, a meal pack for supper and then a shake as 'pudding' after supper in a mush! Drinking 2 litres of water, plus coffee...

I've got a quick question, i'm on day 5 today and still no ketosis, still starving and weak and starving haha. Any idea how long it can take some people to get into it and why this might be? I've stuck to it 100% and been so good which is why i'm so annoyed :( x

wow Steffandsarah that's amazing!!!!! Well done! x

Also, day 4 and still no ketosis, booooo. Still starving and feeling so weak. Having to poo pick the horse fields is proving to be a struggle to, come on ketosis!!!!x

Good job Phoenyx! keep up that hard work at not thinking about food, and you'll get there :) I had my first meal out today since the diet, went to an italian with some girlfriends, I was so hungry that i wanted everything on the menu haha. But while they all had wine and calamari and pasta, i...

Well done Phoenyx!! Hope alls been ok since you've been home. It's so hard when your treat is crappy food isn't it! I've been so hungry tonight, my supper of macaroni cheese and cucumber did not fill a hole so have made the crispy choc shake into a mush like some people have mentioned, and its...

haha! That's the way to do it :p i'm sitting in my room with my fan heater on full blast trying to stay warm. Got to go out in the freezing cold in a bit to do my horses which i'm not looking forward to! bad times x

Well Done Curvey_em!!! Very impressed that you held back on the chocolate cake...it's been torture, the boyfriends been eating scones with jam and clotted cream and the parents have been eating yummy noodle dishes, it's such a struggle to say no!! But we'll get there :) The cookie was in another...

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Hi Nico, good luck with your weight loss, you'll be so surprised how yummy the food is :) x

But Bridie, you only have a few more lb's to go and you're so nearly there!!!!! That's amazing!! Just concentrate on getting those last few pounds shifted and then you can start to think about refeeding and introducing different foods back into your diet...that is exciting and something to look...

yayyyyy! I can have part of the roast :) Thank you x

I know this is a long shot...but is lamb ok? Easter Sunday lunch is going to be a struggle!! Haha x

You look amazing!! I have got that reaction frm the fee people I've told. So I've just started saying I'm doing high protein no carbs and staying under a certain number of calories and people seem to be fine with that and not ask any questions haha. You do it till you feel happy, otherwise...

Jessica rabbit, that's amazing!! Well done you :) I'm really struggling today, just feel so weak and exhausted. Really not enjoying the shakes unfortunately, they're too sickly for me but if I add more water then they just last too long and still taste sickly! Loving the meals though, and had an...

A couple of people have, on a thread last week. They said it was nice but sweet!!x

From what i've read, you need to eat a good meal before you want to drink. I would of thought you'd want to stay out of it for the duration of your hen party, so once you're out of it, just try and eat really sensibly. Avoid the carbs and just eat salads and chicken etc while you're away and...

The way Lots2Lose puts it, 3lb a week is amazing, think if you lose just under a stone a month...thats AMAZING!!! What other diet would you get that with eh! You're doing so well, keep it up, try to put the choc away, i've read a few people who poured fairy liquid over their biscuits and...

From all i've read on here, it seems like the kind of diet people can stick to as you have the meal option too, so best of luck to you and lets hope for a good loss!!!!x

Good Luck Leoebony!! I'm sure you will! Everyone seems to as long as you stick to it, just think how fab you'll look at the end of it x

Day 2 and had a cheeky peak on the scales, 3lb lost, yayyy! Having a strawberry shake and peppermint tea for brek, strawberry is really nice, i'm so suprised at how sweet the shakes are, they almost have a caramel taste to them i find! Hope everyone has a lovely day x

Sure you didnt meean to post this on 1st April?! Pork scratchings! Amazing treat, i do hope we're allowed a few :) x

I found that 200g is a lot!!! I had 50g of leeks tonight with my spicy spaghetti and that seemed a bit too small, but i can imagine 200 being loads!! lucky us getting to eat all this food on a DIET!!! x

I had the spicy spaghetti with boiled leaks for supper and a choc truffa bar a few hours later, they were both amazing!!!! Having a peppermint tea now and don't feel hungry at all, can't wait to re order and get the things i like, no more banana milkshakes for me haha x

I think my list is going to be like that too haha! Just drinking a glass of coke zero with ice...it's amazing! Tastes so sugary and we're allowed it! Num num!!x

I started this morning, have had a banana milkshake for lunch as my packs didn't arrive till then. So just trying to wait another hour or so and drink my peppermint tea until I can have my supper and a choc Truffa bar, exciting! X

Well I've tried the banana one, drinking it atm, tastes a bit weird, but so much nicer than I'd imagine any diet ones to taste! I think I'll prefer the chocolate ones haha x

I'll come have a look then :) thank you! X

Thank you!! Good luck to you too, I'm so excied to get home and try them :) its comforting knowing they taste good too. Bring on a slimmer summer 2012 x

My first slim and save pack has just arrived at my house, and the kind delivery man has signed for it and left it hidden behind our gate posts until I get home at 1. So far on my second black coffee of the day and my tummy is making lots of angry noises!! Can't wait to try them when I get home :) x

Well done guys!!! You all did amazingly well, hope you're very proud of yourselves!!x

Thanks Starlight, that's a great post to read and keep everyone motivated, well done!! x

I have my beautiful dalmatian, Lottie, who is my avatar. I can't seem to attach any pics, but we also have her son who we bred last year, Hugo, who we call Huge-o as he's almost great dane size!! We also have a little cavaliar king charles x jack russell called Harvey 1 warmblood horse and 2...

Drink some more water! Or just try and get an early night or else you'll be peeing all night haha x

I hate it by itself, but like it in burgers and things! You should try it!x

I've done 20 posts and still can't get an avatar! Very annoying x

yummm, i'm so excited to try these when they turn up on tuesday!x

Also you could try brushing your teeth just before feeding your baby, makes the food taste horrible and you won't want to eat it!x

Thats such a great website! Thank you for sharing!! x

At least you're still losing :) and that's great!!x

48 pieces!! Wowee, that is good haha x

Good Luck!! Everyones stories are so great on here, so inspiring and makes me want to do as well as you lot!x

It does look amazing from that picture! Def giving it a go when my stuff turns up on Tuesday :) x

Good luck for when you do start :) x

As everyone else has said, only you can decide, and you need to do what you feel is right. If the extra money is worth the support and you feel that you'd lose weight quicker then you might end up spending the same on LL if you fall off the wagon a few times on this? Also as other people have...

Good Luck Chunky Dunk! I'm starting on Tuesday, can't wait!! x

Thanks everyone, so useful!! x

Thank you! Yeah that was my understanding too. Going to try slim and save and see how i get on without a leader, but thanks for your help everyone :) x

This is such a great thread, so nice to see what they all look like and what kind of things people are doing with the veggies! Can't wait to start on tuesday now x

Woweee! Good luck!! Think how fab you'll look after the 92 days though :) x

Thanks you guys :) hopefully everything will arrive on Tuesday and can get started. Can't WAIT!!!! x

Has anyone tried it yet? Be great if it tastes like wine :) x

Amazing, thank you so much!! I've just ordered some things, exciting :) x

Ok, thank you so much. I'll look into it some more :) x

Hi everyone, Reading all your stories, you've all done so well! I have a quick question. I have about a stone and a half to lose. I'd like to do the slim and save but i'm a little confused with the website as i don't know what to order? I think i'll do the 4 items a day one, but does this mean...

Hi everyone, I've been doing so much research on this diet and it looks fab. I'm 5'2 and am not massively overweight but nearing the 10 stone scales i do have a big tummy and thighs. I've spoken to one lovely leader and she said that I wouldn't be able to do this diet as it is too drastic, as i...