Search results

Hey nomore yoyo well done you keep at it and stay focused im finding it hard to get the motivation i did first time around and have had some negative views as to why i am doing this again as im onlygoing to put it on again. Its a pain but i am doing what i think is right and this diet works

Hiya guys thank you so much for your support i found it hard and am not going to lie bit on a piece of chesse but then thought why am i going to spoil the whole day by eating something. I am still finding it hard and the water thing is getting to me to so just trying to get there slowly

Hey guys i wish i could have the motivation i had 3 years ago when i lost 4 stones, i just seem to fail before i even start i am so unhappy with my weight gain and want to go back to being size 10 not 12-14. Help help help so low and its only been half a day since i started. Just feel i can not...

Its my first day back and am finding it hard why can i get that motavation i had when i first started i lost 4 stones but have put half of that back on 3 years on on so gutted just feel so confused.

Ahhhh thank you guys your right gotta remember the goal however its hard thank you so much at least i know i can moan on here when i need to LOL xx

I am really finding CD hard its only my second day and im feeling like i need food i did LL two years ago and have put a stone back on so really need to lose these extra pounds any advise pleaseeeeeeeeeeeee:sigh:

Thank somuch will try them no harmI guess

Hiya anyone got any problems with hair loss or advice on suplements that can be taken. I am getting worried about the amount of hair i am losing on the diet.

Yeah try it i really would recomend it i will let you know next week if it was just lucky or it continues. xx

week1-: 8LB week2-: 1LB :( week3-: 3LB week4-: 3LB week5-: 2LB :) week6-: 1LB week7-:1LB week8-:STS week9-:3LB week10-:6LB Wow cutting the bars out really helped guys week11-: week12-: week13-: week14-:

So sorry to hear about your son be strong for him and your self dnt go for the food it will just add to ur troubles. xxx

WoW Wow wow you look fab what an inspration you go girl xxxx

do the bars make that much of a difference?

Hello i go the one in Ilford Heather Williams is fantastic really fun group

3LB this week guys still slow i have been advised to cut out the bars this week and go back to 4 L of water i just can not seem to shift this weight. week1-: 8LB week2-: 1LB :( week3-: 3LB week4-: 3LB week5-: 2LB :) week6-: 1LB week7-:1LB week8-:STS week9-:3LB week10-: week11-: week12-: week13-...

Wow thats fantastic you guys give me more motivation and make me feel like carrying on as i am going through a low weight loss and am finding it hard. Really am impressed xx

Its today at 6pm i really hope i do other wise i will be heart broken LOL

im so nervous about my weigh in if i dnt lose i will be so upset. I have been doing everythin i need to so just dnt understand.

I have the same problem and it does not help that i suffer from low bloody pressure so may be get ur blood pressure checked. Unfortunatley their is is no cure just take it easy and take ur time when u feel like this

Babe the hunger will go stick at it and foucs on what you want to achive on the programme. You can do it xx

Thank you i really hope so as i am feeling quite down aas my three stone goal seems to be going further and further away

I have been having four foodpacks since i had a bit of a hick up but am doing everything by the book now and have not eaten been going by the plan and having 5 litres of water.

Hey guys im doing everything im supposed to but the weight does not seem to be shifting getting really sad:sigh:. My three stone target seems to be getting further and further. HELP week1-: 8LB week2-: 1LB :( week3-: 3LB week4-: 3LB week5-: 2LB :) week6-: 2LB week7-:0LB :mad: week8-...

Guys i can not thank you enough for your support and i promise to stick to 4 a day. Now i have gone through one party i feel i can do anythin even go out to dinner and your right its not alot of fun but its got to be done will put in how much i lost Hopefully on Wed night xxxx

YES YES YES I did it i proved a point to my self and im so happy i did not eat a thing. I had my food packs and water it didnt really feel that bad. I honestly thought i would pick up something. Thank you guys i needed that push and am greatful xxx

Ahhh thank you i think i its was in my head that if i have two food packs then if i eat it makes up for it so saving on food packs so i can eat however i have made the choice and am not going to eat. Thank you so much for your advice it is appricated.

Hello everyone i have read some of the threads and want to say congrats to everyone. However i have a small dilema its my nieces birthday and i am tempted to have a little something to eat, i have been having 2 packs a day and am on week 6 it sounds silly but i hoping if i do relapes its not...

wow u look fab its my week 6 and my nieces birthday party so really hope i do not go for the food did u ever realpse