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Congrats on getting rid of all ur old clothes. I can't wait till I can start filling sum black bags with "too big" clothes. I've been on LL for 4 wks now so things are getting a lot looser.

Well done, you are doing amazing ;-)

Hi all, well I had my wk 4 weigh in last nite and was down another 3.5lbs, so that's 24lbs in 4 wks, I'm loving Lighter Life especially the veg soup food packs and the bars of course. I didn't drink as much water in the last wk as I did in the first 3 wks so I'm gonna up my water again this wk...

Welcome back Emma, well done on ur first wk and gud luck

Ya I can't wait to be able to cross my legs properly either and being on a plane and being able to tighten the belt is one of my mini goals too

Gud luck GiGi, the first few days are the worst and after that you will see the numbers on the scales getting lower and lower every wk and know that the sacrafices you are making now will be totally worth it in the end.

Welcome & gud luck in ur first wk, you'll be delighted with the results even after just 1 wk ;-)

Hi TBSx, I too have just read all of ur diary (slow day at the office :)) It was really gud, u are doing great, it must be nice for you to read back on posts and see ur progress. I had thought I wudn't do a diary but after reading urs, I think I may start one nxt wk. Gud luck on the rest of ur...

Congrats, that's a great loss, will defo make wk 2 easier ;-)

Well done on ur loss Caroline, you must be feeling great ;-)

Hi Wendy, welcome, you'll find loads of support here and of course the inspiration on here is super when you are feeling down. I'm on wk 3 and finding that it has got a bit easier now.

That's super, congratulations ;-)

Hi, yep wk 1 went slow for me too but I think it was just cos I wanted weigh in day to come fast so that I cud see how much I lost. Try not to worry bout it too much, once ur half way thru wk 2, it gets a whole lot easier. My wk 3 weigh in is tonite so looking forward to seeing how much I've...

Welcome Caroline, I'm just starting wk 3 and am loving my progess so far, gud luck

Gud luck ladies

Well had my wk 1 weigh in last nite and was down 11lbs, I'm so delighted. I really liked the group meeting as well. I'm all set with my food packs so here's to wk 2 ;)

That's a super loss, well done u ;-)

Day 6 today and yes Magiclove, u were rite, I'm feeling super, I can't wait till tomorrow eve for my first weigh in!

It's my first wk on LL and I got a few spicy curry soups, I liked them at first but kinda getting sick of them now that I'm on day 6!

Gud luck on ur first wk, I've just started too, I'm feeling really gud bout LL at the moment - even a little excited. I think it's reading everyone's losses on here!

Hey every1, thanks for all the lovely messages - I'm feeling very welcome. Day 2 today and it's going great so far, I had a headache earlier but it's gone now. Haven't tried the porridge yet but I like the soups and shakes that I've tried. Thanks again

Hi all, I just had my first shake this morn, it tasted a lot nicer that I had expected. I'm really looking forward to being successful on Lighter Life. I've been looking thru sum of the posts on here and ye are really inspiring. I'm sure I will be spending more time on here now that I've...

Gud luck on your weight loss journey, I just started this morn ;-)

That's great after 3 wks, you are doing fab!

I have mine at 7.30am, 1pm and the last at 7:30/8pm. I always really want the last one and feel great after it.

That's super, well done!

Hi Betsy, well done on ur loss, you look amazing, all ur hard work has paid off. You are an inspiration to people like me just starting off. Well done again!

That's great, well done u

That's a great result for your first wk. I've just completed the first wk too and can't believe the results, I'm already looking forward to the weigh in next wk. Gud luck with ur wk.

Well done, that's a great loss, gud luck for nxt wk

Well wk 1 is over, I had my first wk weigh in last nite & was delighted to be down 14lb. Roll on wk 2 eh!!!

That's a brilliant loss in 6 wks. You'll be ready for that size 10 dress in no time hun!

That's super, well done. Gud luck for wk 2!

Gud work, that's great

That's super, well done

Well done, that's amazing

Yep they do, they have sparking water as well so you've a huge choice!!!

Congrats, that's super, it won't take you long to reach your goal at this rate! Gud luck for next wk!

I want to learn to swim, it's always something I wanted to do but was too self conscious to do it. I'm also going to go on the shopping spree to end all shopping sprees, then get dressed up everyday! I just can't wait to buy stuff not cos they fit but cos they look fab!

That's super Julz, thanks! I had my own spreadsheet but not half as fancy as that one! I'll be using it from now on, tanx again!

Congrats, 3 stones in 8 wks is super, so you should be really proud of yourself, gud luck for next wk!

Gud luck with tonite, glad you've come up with a solution. I was at a function on Sunday that I had to go to, I also said I had a stomach bug and couldn't eat but it was pretty tough sitting at a table where every1 is eating! Once you've done it once tho it'll be much easier! Gud luck again!

Well done, that's super, I bet your glad you stuck with it! Gud luck for next wk!

Congrats, that's great after just 2 wks, you must be over the moon!

Ya I weigh myself every morn too, it was one of the reasons I used to get up in the first 2 wks, just to see how much I had lost during the night, I also use the chemist weight as my official wi tho!

Well done, that's fab, 1stone in 2 wks is super, gud luck for wk3!

Ur doing great, gud luck in ur wi & once you see how much you've lost in the first wk, things will get easier!

Congrats, that's super! Gud luck for next wk!

Gaz, congrats on ur 24wks. I've only been on here for a couple of wks but you've defo been a real inspiration to me! Gud luck with the maintenance & tanx for all your words of encouragement!

Congratulations that's great after 2 wks! well done

Well done you, it's great to see someone who's achieved so much - a real inspiration to us beginners! Gud luck for you last few wks!

That's a great loss, well done on finding ur waist, I know mine is here somewhere too, just waiting for it to appear!

Thanks office girl, ya I was thinking it was too gud to be true, but I mite try it for a wk or so and see i notice anything on my arms! It's not too expensive, you can do it at a gym or somewhere, it costs €7 here for 10mins.

Even tho I'm only starting wk 4, I think my attitude has totally changed, I'm thinking a lot more positively and believing that I will actually reach my goal, just looking at the other people on here who've been on LT for 10wks and seeing what they've achieved, I know it's possible! Of course...

That's great, you're a real inspiration to people just starting out, I hope I'll be as successful after 10 wks!

That's super santy, you'll really enjoy ur hols now after such a great achievement. Gud luck for reaching ur goal!

Congrats, 12lbs is great in your first wk, here's to wk 2!

Welcome back, it's gud that you've decided to do something now and at least you know that Lipotrim works so it won't take you long to get rid of those 13lb! You did really well on LT the first time, I'm hoping I'll do as good over the coming wks, gud luck in starting again.

Has any1 tried a Vibro-plate? It's a machine that you stand on and it vibrates to tone you up, you do it for 10 mins about 3 times a wk. I was thinking of maybe doing it - especially for my arms. Was just wondering if any1 had tried it and what the results are like?

That's super, well done, you must be delighted, gud luck for next wk.

Ya it's great once it kicks in! It's amazing that you don't feel hungry and all you have is a couple of shakes and a few litres of water!

Congrats, that's great, and you're more that half way there now which is super!

congrats, well done, here's to next wk!

Hi i'm just finished wk 3 now and have lost 21lbs in total and can really notice it now, I haven't had any comments yet but I suppose that'll be another few wks!

I use a blender and put in a few cubes of ice with the water and the powder, it comes out just like a milkshake, really smooth, if you leave it in long enough.

Congrats on the 1stone down Julzie, I've been getting my nails done so in a few wks hopefully I'll be treating myself to a whole new wardrobe!

Hi all, well I've just had my wk3 wi and I'm down 3lbs, I was a bit disappointed at first but then had to have a little talk with myself & say what other diet could you lose 21lbs in 3wks! So here's to the next wk!

Hey, I've just told my Mum as well, been on it for nearly 3 wks now and I've had to make up so many excuses to different people... I've had quiet a few stomach bugs over the last few wkends! I'm like you tho, I don't really want to tell people - especially the ones at work, I'd just rather do it...

That's super, well done to ye both!

That's brill, 1 stone in 1 wk is super, gud luck with wk2!

You should be delighted with 5lbs especially at TOTM, gud luck for wk2

That's great, well done u!

You've done great, gud luck with the refeed and have a fab hol!

Hey Aisha-Lou, you can do it, just keep logging on here, and looking at the slideshow, i did that quite a bit in my first wk, after your first wi things get easier, gud luck

Gud luck for your 10th wi, you've done great so far! I've my 3rd wi tomorrow, can't wait till I get as far as you've got, gud luck getting to ur goal!

You did really well b4 the wedding so I'm sure you can do it again, gud luck!

Congratulations & well done, you look fab in the photo, good luck

Well done, it's gud to know that you still lose on refeed, gud luck!

Well done on not giving in! Ya I got mine on ebay as well!

That's super, gud luck with the last 5, you'll be there in no time!

Hey i'm on litre number 4, I can't make it past 4 a day usually!

Well done, that's great reaching your target, njoy the refeed & the shopping for all the clothes - you deserve it now!

That's gud to know! Gud luck with eating normally

Gud luck with the first wi, the choc mint shake sounds lovely, must get sum mint leaves and try it!

Welcome, this forum is great for inspiration, gud luck

Welcome to the forum, it's a great place to come to chat bout LT - at least every1 on here knows what it's about!

Congrats, that's great, gud luck for the next wk!

Congrats hun, you're doing great!

Well done, you're doing great!

That's great hun, congratulations, another 2 wks will fly by! Gud luck

Tanx 2hourglass!

Hey I'm only starting wk3 and ya I'm becoming a bit of a hermit myself. I was planning on not watching big bro at all, but now I'm thinking, I'll become a big bro addict & then when it's all over, I'll be a totally new person! Next wk, I'm starting a fitness class as well so that'll be...

Gud for you, that's super, congrats!

Jackie, I'm the same as Sarah, it says I can't access them either, would love to see your pics, going from size 18/20 to 14 in 5 wks is super, congrats!

Gud luck, hope the day went well for you, I started on a Thursday as well, which I though was a pretty gud day to start, just have the wkend to get used to the idea and by the time Monday comes you'll be in the zone!

Congrats Sheep, that's a great loss, keep it up!

Well done, that's another super loss!

It defo does get easier, I found the first few days very hard as well and just wanted to eat, but just keep saying to yourself that if you stick with it - you'll get the results you want! Once your in Ketosis you won't want to quit cos you'll be in the LT ZONE! - That's what I keep saying -...

Tanx every1 for all your encouragement, here's to wk 3!

Congrats that's a great loss, roll on nxt wk!

Hi all, just had my 2nd wi and guess what I was down 6.5lb, that's 1stone & 4lbs in 2 wks, it's hard to believe! I had a pretty rough wkend between 2 bbqs and a birthday party but I didn't quit, I think one of the reasons I was so close to quitting was that my internet wasn't working and I...

Hey hope ur wi2 went gud, I've mine tomorrow so looking foward to see how you got on!

Happy Birthday, njoy Paris

Well done on your great loss, that's super for 3 wks, I've my wk2 wi tomorrow, hopefully I'll do as gud as you.

50lb in 10wks is fab - a real inspiration to someone just on wk2. Gud luck in reaching ur goal!

Congrats, well done, 10lbs is great!

Congrats, 2 stone is 5 wks is super, well done!

Congrats, that's great, gud luck for the next wk!

Wow, ur loses are super, a real inspiration! Congrats!

Congrats, that's great, 1stone after just two weeks. I'm just starting wk2 now and going ok so far. Gud luck for wk 3!

Thanks every1, I'm so delighted, I went out at lunchtime and treated myself to some stuff from the Benefit counter. Thanks for all the kind messages xx

Well done, that's a great loss, njoy all the compliments!

Gud for you, well done for sticking to it. Not long now till ur first WI!

Well I had my first WI this morn & was down 11.5lb so I'm thrilled, I'm so glad I didn't give in to any of the temptations during the wk. This site really helped, I hope I'll be as strong willed next wk!

Gud luck emmie83 for the rest of the wk. I'm just finished wk 1 and have lost 11.5lb. I found the first couple of days very hard with loads of temptations but now I'm so glad I stuck to it! So just think only 6 more days & you'll be in the zone

Congrats, ur weighloss is an inspiration, I just started last Thurs at 244lb - pretty similar to your starting weight so it's gud to know that after 11 wks I could be in the 13's. Thanks & gud luck with the refeed !!

I'm from Limerick, on day 6 today - long way to go!

That's super, you must have been delighted with all the compliments and being able to go on all the rides - it makes it all worth while & congrats for losing 6 stone - that's brill, just about what I need to lose .

Well done scouse mouse, that's great after only 5 wks. Gud luck getting to goal.

I'm doing sum spring cleaning (a little later I know) but anything to take my mind of food - my place will be spotless by the time I finish LT!

That's pretty much the same as my conversation last nite, but I feel super this morn, bet you did too on Sat morn - well done too for not giving up - it's a gud feeling when you know didn't give in to temptation. This site is great when you're feeling like giving up - just looking at the before...

Hi all, I'm on day 4 of LT, found yesterday a bit of stuggle, was on here till the early hours last nite, anything to stop me from going for a takeaway - anywho I woke up this morn pretty happy bout myself for not falling off the wagon. Feeling gud this morn tho. Gud luck to every1 else

All, thanks so much for the encouraging messages. Every1 seems to be doing so well. LipoClaire - Size 20 to 16 in 6 wks, that's fab. I'm sure you'll get to ur goal. Cuddlyfairy - that's great losing 2 stone in 4 wks - gud luck for the rest, ya let's hope we do get a chance to show off our new...

Hi all, I've just started Lipotrim today, I've quiet a bit of weight to lose, would love to go from a size 22 to size 14 so that will take some time but at the moment I'm determined to stick to it. It's been great reading all the posts here and seeing every1s success, I can't wait till next...

Hi all, I've just started Lipotrim today, just looking at the other posts here, I'm really looking forward to the seeing how much I lose in the first wk, they all seem so encouraging. I'm so glad I found this site and at least it's got positive info on Lipotrim. I started off with the Vanilla...

Hi, this is my first time on this forum, I just found it last nite and today is my first day on Lipotrim, the other posts seem very encouraging. I've quite a bit to lose but I'm really positive about this. Good luck to everyone else