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I have tried the Hannah Waterman one and didn't like it, found there was not enough instruction and not motivating enough. I don't think you can go wrong with the Davina ones, I have 3 and am going to start using these when i start exercising at home. I think they are really good. I used...

Try the SW lamb rogan josh - my OH said it was the best I've made (and I have made a lot of curries in the past) but this is the 2nd SW one I have tried. Tried the chicken tikka masala but not too keen, the lamb rogan josh one is really authentic. I used to make it the traditional way with...

I love the SW lamb rogan josh - very nearly as good as Madhur Jaffreys in my humble opinion - and that is fantastic!

Iif you've had more treats than you should (like fudge) - enjoy having it and then move on, try not to let it affect your motivation for your overall goal. I used to have a bad day and then think "blow it" and go the whole hog but now I just say "well, I enjoyed that meal/night out etc but...

Stick with it! A tip that works for me is to try on clothes that nearly fit, put them to one side and every couple of weeks try them back on - the excitement I gain when the zips do up again is what keeps me going! BTW I think you look fab!

I'm trying a basic SW tuna pasta recipe with frozen veg - cupboards are bare, need to go shopping!!!!!

Thanks a lot for your help - I will get the hang of SW soon..... I am doing SW online for a trial period. I used to calorie count so if I ever missed a meal I had more for other meals, say a Sunday roast or an evening meal out. I NEVER miss meals on purpose - I get too hungry!!! Thanks!

Hi there I am new to posting here - first time! I have missed lunch today due to kids party and walking the dog etc so am now wondering whether I can give myself more syns seeing as it's a Saturday (you can see where my downfall is...) I had a boiled egg, toast and banana this morning and...