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I have decided to give ww a real go. I am extremely overweight, and for ages have done nothing about it. I did flirt with Atkins as having pcos was informed that the low carb would be good for me, it did work and a lost a few stone, but I over indulged on the cream and cheese and was left with a...

So guests have finally gone!!!!! Have collapsed onto a groaning sofa........there is nothing worse than a skinny person keep saying how fat they are in a room with a very obese person!!!! Well war and child poverty are a lot worse and countless other things.... I was in the verge of ramming cake...

God i think i was 8 years old the last time i was a size 10!!!!!! congrats xxxx

ok where do i get coconut oil from??????? ( i think i love you!!!!!)

Voicemail message no1: Hi Fran it's Terry from the hairdressers really sorry but have to cancel your appt going on holiday etc really sorry etc etc can you please ring salon to reschedule. Thanks love you bye! Voicemail message no.2: Hi fran it's Terry from the hairdressers. Just left you a...

Just made some quiche type things with asparagus and baconxxx breakfast sorted

look forward to you starting Susie xxx will be good to have a buddy x

roll on owl!!!!!! they look amazing amazing amazing...if you start a blog i am so so going to follow xxxxxx

ok day 3 and things generally great, i am slightly worried people mention teeth not good when first starting (furring), my teeth feel so so smooth ???? i just used courgettes as a pasta substitute and it was great. made a garlic sauce with blue cheese cream and garlic.....the OH even asked was...

that's why i love this forum Coleslaw!!!!!!!! it never even entered my mind xx ta

hi i have lived on the scales!!!!! i weight morning afternoon and night. i wish i could say i will be good and weigh weekly, but i will not!!!!! i will not change how i eat however unless not working after at least a month of no weight loss (think i love this diet way to much) xx

today has been good and oh so so so bad!!!!! diet great not even feeling hungry??? norm you mention diet i would reach for a biscuit. yet today i had some scrambled eggs and sausage and still feel full no hunger at all........... The rubbish feeling came quickly. i am coming to the end of 9...

Hi Kate Have spent most of evening listening to Gary taubes and I am amazed, and slightly maddened that the diet that we as a nation are advised to do has no research behind it!!!!!! Even OH was stunned..... He then went online to find evidence that good old Gary was insane or talking rubbish...

Is it called the diet delusion ?????? Will download now some reading while being made to relax. OH has just made me the home made burger and Atkins Friendly!!!!! Knowing him he has read and looked for recent research, maybe even spoken to medic friends with a little more knowledge than he has...

Thanks nice to have encouragement. I am def keeping walking, the babies love being out and about so 2 birds one stone! X will be asking advice when ready to maybe buy some gym equipment for house x

parli Italiano ladyfelsham ???? Xxx vegetable cutter ordered thank you Lady. Feeling exhausted like never felt before. Even the twins have never reduced me to this before.....OH is see the diet is not good, so I said a little white lie and said Mali kept me up all night teething !!!! He now...

Think I may make my own burgers tonight.....going to put some blue cheese in the middle. And use a lettuce leafs as the bun. X x may even pop a slice of bacon on it x also may try the celeriac chips x I was wanting to pop the lemon juice in hot water first thing in the morning. Also have...

God i forgot about belly pork!!!!!! i love the stuff and now i can actually eat it cant wait xxx trip to butchers i think x i hope to lose some weight before i hit the gym....i would feel to self conscious....and to be honest i have never stepped foot in one in my life oh the shame x

Wow moonlight your pictures are amazing where do you get your ideas from???? i have only scrolled through your diary quickly (tonight i will stalk) I am sorry to hear you are feeling to good and hope things improve soon xxxxxx but you have inspired me so so much, i thought eating this way i may...

Hiya all Thanks for taking the time and giving all the advice.... I have decided to go cold turkey with the pasta, cant imagine any low carb stuff doing it for me, use to fresh daily made!!!!! but i am loving the courgette idea. Now just to source a veg spiral thingy ? Also a low carb tomato...

hi Claire Getting lots of tips from your diary xx sometimes i cant believe you can actually eat this food seems to good to be true x

hi triage 999 thanks for welcome x My parents would never change their way of thinking, they keep bragging that the meditation diet is one of the healthiest!!!!! and for them it is, they eat little and often and mainly fresh vegetables, meat and fish (i have pointed out this sounds like...

Good day so far today. I live in West Wales and house so close to beach. Woke up at 6 as Mali decided she was starving and when that girl is hungry the world knows about it. so after seeing to her and Dylan i had a breakfast of poached eggs and a black farmers sausage. the shopping list on the...

hi all I have for past few weeks been getting inspiration from you all. I started Atkins yesterday, after months of searching for the best way i could eat. I am a 26 year old mum to 6 month old twins!!!!!!! (helped to concieve with fertility treatment due to pcos) that should keep me fit but...