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Maintained last week n since been naughty again, can't get my head into it not sure why. Feeling disappointed in myself

Maintained this week, all gd with me as I've been naughty!

So, after an extremely synFULL weekend I need to get stuck in today and have a syn free few days ready for Wednesday. Only 1lb to get my 1.5st award and only 5lb for club 10 so hoping to get that within 3weeks.

2.5 off for me yay. Well done all

Not sure. Same thing I asked lol.......jus what I was told.

I screen shot ur response to read on bad days, thanks x

My consultant confirmed tonight all walden farms items need to be syn valued. Full of chemicals n not a great product to be using

Ty, good job all. Role on another week

1.5off yay

Water retention prob Hun, you will see it gone next week don't let it bother you

I'm rly nervous, 6wks in 16lb down, but think this weigh will be my 1s gain. Jut haven't been able to control myself!

Wow, just read through this thread. Look at your pictures n wonder if I'll easy be as gorgeous! 5wks in I've lost 16lb n having my 1st tough week can't stop thinking about chocolate it's a nightmare! Any advice

Great ty

Can I have the receipe for the honey chilli quorn please?

My friends cooking me a curry, I've just made some syn free onion bhajis to go with, yum

Well done all, 3lb off, 1st award yay!

Having a slow/ down week, not feeling positive. Not sure why, hmmm. Keep focusing on how far I've got to go rather than how far I've come, it's tough!

I'm into the 16's with a 2.5 loss this week, taking me to 16.12

2.5off this week, yay

Thanks, it's been one of those days,

I've been good all wk, but feeling abit low. Scales DNT show a loss roll on weds

1.5 off this week, was expecting lower loss as totm

Well done, enjoy!

Great thanks

Are these ok for healthy op B??

Good luck to all tomo!

3rd weigh in Wednesday really hoping to be into 16's I'm currently 17.2!!!! Fingers crossed

Found this yesterday, haven't tried it yet though.... http://www.slimmingeats.com/blog/cauliflower-garlic-flatbread#.VAIlzmK9KSM

Salted caramel r delish!!

Well done all

True, 2nd week on plan 5lb off, very happy. 9lb in two weeks! You've really inspired me cheese thief, love reading ur diary

I did consider rewinding but stopped myself lol, how bad is that poor guy all of us having sneaky peeks ha

2nd week and 5lbs off, yay 9lb in two weeks!

Hmmm. Not sure what's going wrong there, sorry hun

I tend to press it for 10mins or so then cut it into chunky strips maybe size of a chunky chip shop chip. What about everyone else

9months, wow. I find it hard to believe I could ever possibly look like that

Rumour - Romper

Throng - Hunter Oops went from 1st page dohhhh

My group have been told 1syn for whole box

Haven't tried it myself yet, but my mum, brothers and he's kids all loved it. Good luck!

What do you bread you chicken with? My mum used couscous last week, made the cous cous up as normal n left half a lemon in with it while it soaked with black pepper. Rolled the chicken in egg then the cous cous, apparently very good

Sounds good, saved to my receipe list. Thanks

Thanks hun

Hey guys, can anyone confirm what quorn products are free and anyone know syn values of items that aren't free? I've spent so longing back through threads but can't find anything. Thanks

Mock duck! Sorry lol

Do you know what section, I've been hunting and can't find anything, been reading ur discussion about making seitan recipes, didn't realise you could make it yourself, is this like what places use for mock dock?

Vegetarian diet coke chicken....... Receipe? Lol I'd like to try x

Evening all, Can we confirm what's free I know pieces and mince are I also read bacon and meatballs are? Is that right and also what else? Anyone got any syn values for quorn products that aren't free? Thanks

Thanks everyone

Afternoon all, Abit of a debate in group last night..... Who knows if this is hexB? If not what's syn value Thanks

1st weigh in to night.....4lb off!

Hi all, I'd live to join you, my first week on plan with 1st weigh in tomo 7pm, have been 100% so really hoping for loss. 3lb would be amazing!

Can I can receipe?

Where can I buy seitan?

Ahhh i so want to get on plan, I really struggle with working out what I can n can't have and the sun allowance and all that. Thinking of just trying to healthy eat I know what I can n can't have I'm just not very good and staying on plan. Thinking I'm weighing in at 17st 13lb erghhhhh got back...

Your post is inspiring! I'm 25 I have a 2yr old and an 8month old n since having them I'm really struggling with the weight I've gained. I've never been small but before having my 1st son I got down to 14st, I gained 4st in 1st pregnancy and nuthin in 2nd pregnancy but haven't shifted anything...

1st weigh in, 12lb yayayay

Ah ok, I'll say what I wanted n reply tomo ifs don't wanna talk on here. R there other fertility reasons for the IVF? Weight is a hugeeeeee factor of pcos, sometimes even a 10% can correct hormones enough for you to fall pregnant, so try to stay positive

I didn't have 50posts but do now. Try again mayb

Ask the slim n save admin maybe?

Earth I've felt like this today I was chips and choc ha

Gd luck

How did it go

I can never decide, so just grab one

Ill join in

Thanks

Aww I don't know how to lol, have questions but its private lol remember can u pm on here?

Ill pm you

Heyyy, your journey so fine sounds positive, well done! My 1st weigh in is Monday as well and it couldn't come sooner! my vlcd journey started 4yrs ago when I was diagnosed with PCOS doctor told me I'd struggle to conceive so decided omg I have to lose weight was 18st 4lb I went on the Cambridge...

Im starting today as well!!!! 2nd time around for me had a baby since the last time so even more weight to lose

I'm re starting 6th as well. 2 babies worth of weight gain to lose over here! It's gonna be a long journry

Be comfortable taking my little boy swimming without feeling like everybody is looking at me!

Was my totem week 2 only lost 3lb n found it a tough week but got through it! Week 3 this week n lost 7lb so if ur results aren't great this week keep going!

Thanks

Hoping for 14lb this month, fingers crossed! Slim1day - 12lbs (0lbs lost : 12lbs to go) Loveloveyy - 14lbs (0lbs lost : 14lbs to go) Noodles1609 - 10lb (0lb lost : 10lb to go) Nomore - 21lbs (0lbs lost : 21lbs to go) 5sttogo - 21lbs (0lbs lost : 21lbs to go) Mixedspice69 - 10lbs (0lbs lost ...

Ordered next 4wks in bulk works out abit cheaper, last weigh in off month today another 7lb off! 20lb in 3 weeks can't complain!

Last weigh in of October this morning and beat my target by 5lb so happy! Are we there yet? 18lbs (9lbs lost, 9lbs to go) Hamish's mum 14lb (7lb lost, 6lbs to go ) GeMzY 14lb (13lbs lost, 1lbs to go ) Stephanees 8lb (0 lost 8 to go) Maka 10lb (0 lost, 10lb to go) Scousemouse0151 8lb (0lb lost...

I know what I'm having Tomo!

Jus tried this, thick and chewy I had to spit it out. Maybe I made it wrong

Great, so with egg and milk allowance I could have omelette? I can have the egg cooked n e way I like right ?

Hey guys, wondered if being a vegetarian I can use egg as a protein option? Ive read on some threads I can and others I cant, confused!! Thanks

hey, hope you get on ok, im on dy 19 now and have lost 18lb so far. I did the cambridge diet which is similar to this (slim and save products are sooo much nicer) one a couple years ago and lost 5st i also have PCOS i only stopped that diet as i fell pregnant!! it was amazing news, but all the...

hope you both enjoy your birthdays x

2nd weigh in today, 3lb off and 1 inch from hips. not bad i guess its been a tough week, TOTM so im craving food like oxygen!!hahah hoping for abit more next week how you all getting on?

3lb this week, TOTM so hoping for better results next week Are we there yet? 18lbs (4lbs lost, 14lbs to go) Hamish's mum 14lb (6lb lost, 8lbs to go ) GeMzY 14lb (10lbs lost, 4lbs to go ) Stephanees 8lb (0 lost 8 to go) Maka 10lb (0 lost, 10lb to go) Scousemouse0151 8lb (0lb lost 8lb to go)...

Lol, I've got myself hooked on criss cross puzzles makes time fly keeps me distracted

Feeling crap today, it's the first day I've questioned if I can actually do this! helpppppp

Hey guys 1st weigh in today! 10lb loss!!!!! WHOOP Also 7.5inch loss yipee

Yay 10lb loss!!!! Are we there yet? 18lbs (3lbs lost, 15lbs to go) Hamish's mum 14lb (4 and 1/4 lbs lost, 9 3/4lbs to go ) GeMzY 14lb (7lbs lost, 7lbs to go ) Stephanees 8lb (0 lost 8 to go) Maka 10lb (0 lost, 10lb to go) Scousemouse0151 8lb (0lb lost 8lb to go) Morgan1 10lb (8.5 lost 1.5 to...

Hey, everyone's weekend going ok? 1st of all I have been having 200g veg raw weight, is it meant to be cooked weight? If so am I having too much or not enough? Stressful day so far I'm only just drinking 1st pack of the day, I managed to lay in this morn 5mins after getting up about 9am I had a...

Hey, how r u all doing? Day 3 - been having headache but not been as hungry as i was when i did cambridge, Had vanilla caramel for brekkie, strawberry shake at lunch, just preparing spicy spaghetti with 100g courgettes and 100g mushrooms smells good, The macaroni cheese i had last night on...

hey, had such a busy day today, Today I have had vanilla shake, caramel shake, just preparing macaroni cheese which im gonna have on top of broccoli and cauliflower, im hungry tonight so looking forward to it. Im gonna have the dark choc coconut bar later, catch up tomo peepz

oopsy put myself at the top, moved myself down now Are we there yet? 18lbs (3lbs lost, 15lbs to go) Hamish's mum 14lb (0lbs lost, 14lbs to go ) GeMzY 14lb (7lbs lost, 7lbs to go ) Stephanees 8lb (0 lost 8 to go) Maka 10lb (0 lost, 10lb to go) Scousemouse0151 8lb (0lb lost 8lb to go) Morgan1...

I had the chilli for dinner, was actually pretty good i enjoyed it and was full up after. The a milk truffa bar this eve it was ok but nice great, im sure ill get used to them though. did all my measurements today oh god I hope they shrink quick lol.

wow, well done!

meal 2 of the day - thai soup...hmmmmmm so whats make it thai soup? it taste like vegetable soup i think (oh god i wonder what the actual veg soup tastes like lol) Its edible, not awful at all. (just not quite heinz tomato lol)

Its my day 1 today and just seen this link, so that means theres 3 weeks worth of weigh in days....im hoping 15lb colleen23 (0lb lost 15lb to go) Are we there yet? 18lbs (3lbs lost, 15lbs to go) Hamish's mum 14lb (0lbs lost, 14lbs to go ) GeMzY 14lb (7lbs lost, 70lbs to go ) Stephanees 8lb (0...

Ok ladies, so it's day one, my baby has had me up since 5am erghhhhhhh and i've just sat down to update you with my 1st shake of the diet, I went for the choc crispy one and not sure how I feel about it lol, im not keen on the crispy bits I dont think. shake is quiet thick so will make it with...

Oh no, i couldn't do it either! Give it a couple months and you will be happy to stride straight past and feel confident hey so stay strong. Swimming pools are one of my fears at the moment, i used to love swimming and now i just cant face going which is a shame because my little boy is 1 now...

great, thanks hun

I'm trying to set my account so I get an email when somebody replies to my messages, hmmmmm anyone that can help?

Course you can all join in, us lets use this thread as our lifeline through out our journeys I'm here for any of you if you need me x

Thanks hun, fingers crossed it gets delivered tomo I just wanna get started now

Hey guys, just had a read through your doing well hun! Theres always going to be slip ups on these kinda diets there hard! I was doing Cambridge b4 falling pregnant kinda hoping this diet is a bit easier lol, gotta lose pregnancy weight which is about 4 stone n thats only to get down to what I...

Hey, I lost 5st on cambridge diet previously as I wanted to start a family, fell pregnant and gained the whole lot back and more since having my little boy. He is one now so need to get my backside into gear as I dont want to be a fat bride, my brother got married last month and I felt awful...