Search results

If you like to weigh every day, there's a little app called 'Happy scale'. It smooths out all the jagged bits, so that all you see is a nice, gentle downward curve.

Well done , Katie! That's brilliant progress - you must be averaging about a stone a month.

Well done, Lynne. You'll be back in the twelves before you know it. I really don't understand how Exante can make some products taste quite pleasant and others so revolting. I wish that I had checked on eBay before I started, as that gives a fairly good indication of the products that everyone...

Hello Lynn. That's not so desperate - call it maintaining! Are you back on plan now? I had a blip yesterday, which has taken me out of ketosis and my weight is 12st 8lbs. My punishment for this is that I will eat all the stuff in the 'bleugghhhhh! box' until I reach 170 lbs. This means a week...

Well done, that's a really good loss. You'll make your mini goal with time to spare. Weigh day for me tomorrow. It will be my first week on Exante.

A hernia must be painful - I hope that you don't have to wait too long for your op. My children 'flew the nest' some time ago but I often look after my grandson. I'm not finding it too difficult to ignore 'real' food at the moment ( but I have been doing it less than a fortnight!) I hope that...

Morning all. Pouring with rain here but I have to walk the dogs, no matter what, so at least I exercise every day. I started off with the Exante shakes, Jeanette and I prefer the less sweet taste. I have also ordered the breakfast box but object to having to buy breakfast eggs, as I have my own...

Lovely clothes Jeanette. You must be so pleased to have cracked the size barrier. I am moving over to Exante now, so I wish you all well shaking your weight.

I'm a sixteen,Katie. It should be doable. Goodness, Yoyo, you put yourself under some stress! But it just goes to show what is possible with the right motivation. It seems that weight regain is a problem with any diet but i think that awareness is half the battle.

It's a small size fourteen, so if I lose at the rate that many do, I should manage it. It wasn't my best thought out plan!

Thank you, Katie. I certainly hope that I lose a decent amount of weight as I have bought a beautiful dress in the wrong size! I thought that it would encourage me to lose weight but instead I went into blind panic!

May I join you? I am 12st8lbs after a week on Shake That Weight but have moved over to Exante because I noticed that they don't use aspartame . My daughter is getting married on 2nd August, so I am motivated to look my best by then.

Thank you Jeanette. I shall make my weighing day Monday, so will report back with progress next week.

Hello everyone. May I join you? My shakes have arrived, so I am having a weekend of lower carbs and will start the diet properly on Monday. I weigh 13st and need to lose a couple of stones before August or I won't fit into an expensive dress that I bought in a sale for my daughter's wedding . I...

Would anyone care to join me? I thought that this month, I would tackle the amount of sugar that I eat; so starting tomorrow, I'll log everything that contains it and perhaps it will make me think twice before I stick a biscuit in my mouth without thinking. If I can create a good habit every...