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  1. N

    60lbs lighter

    Thank you guys, yes I have done before and after pics, just not got round to putting them up...x
  2. N

    60lbs lighter

    Well I've done it...finally hit my target I set back in January...was weighed this morning and I'm officially 60lbs lighter...bit gutted that I've set another new target of 74lbs but I guess u get that way once u start noticing the difference xx
  3. N

    planned day off

    Are u planning on eating out? Xx
  4. N

    Re-starting after 3stone loss

    Thank you, yes it was a massive shock to have only put 2lbs back on but I had stuck to weight watchers religiously...my 1st day back on the plan went brilliantly...lets hope day 2 is just as good. I think the nice weather helps especially with the water intake :) x
  5. N

    Re-starting after 3stone loss

    So I'm back....started cambridge on 3rd of Jan and so far lost 3stone. I come off the plan in May as I thought I could shift my last 2 stone through Weight Watchers. How wrong could I of been?? After almost 3 months off the plan I woke up this morning and thought SOD IT!!!! Without any...
  6. N

    WW Wine

    Hi can someone tell me how many points are in a bottle of WW rosè wine? Thanks
  7. N

    WW newbie...nervous!!!!

    Ye I joined class yest, enjoyed the class but not too fussed on the leader but I'm sure she'll grow on me! I'm on 29pts but I've been putting 3points aside for my daily milk allowance! Been really good on the plan today and still have 10pts left so think I'll have a treat tonight! Got some WW...
  8. N

    WW newbie...nervous!!!!

    So I've completed my 1st day, not used up all my points tho but I suppose going from a shake diet to an eating diet it's better than nothing...so here goes what I've had today... Sachet of syrup flavoured porridge made with water 4pts Tin of WW chicken soup 2pts WW chicken wrap 7pts Banana Small...
  9. N

    WW newbie...nervous!!!!

    Could u give me an example as to what u would eat in one day? X
  10. N

    WW newbie...nervous!!!!

    See I'm the opposite, I can go days without eating and sticking to shakes and then just have a mad binge on the 3/4 day and back to not eating again! It's so unhealthy so getting into a healthy routine is going to be really hard!!! But on a plus side I get to eat every day again!! My hardest...
  11. N

    WW newbie...nervous!!!!

    Thank you, I did try WW a few years back but I never took it seriously, I have text the consultant who runs the meetings and asked if she will sit down and go through a plan with me as I need to keep it low carb really as thats what im used to but my understanding is that things that are high in...
  12. N

    WW newbie...nervous!!!!

    Hi guys!!! So I'm a WW newbie, I'm joining tomorrow...I am so nervous...I have recently lost 3 and 1/2 stone on the cambridge plan...and I've decided to start a new chapter in my life and start to introduce food...I'm clueless when it comes to choosing what foods to eat and I've never ever had a...
  13. N

    Step 1 Sole Source + Small breakfast???

    Hi I'm after some advice, I've been on SS+ for 8 weeks, have so far lost 2st 2lb, been having 2 shakes a day and a small meal, weightloss started to slow down a bit so my cambridge consultant recommended to start having a small breakfast of maybe 1 egg and 1 turkey sausage? I would really...
  14. N

    Step 1 Sole Source + Want to cry!!

    I was exactly the same when I started 8 weeks ago, my 1st 6days were hell, I was on 3 shakes a day and my 200cal meal, but honestly once you get past ur 1st week it will become just everyday life for you, it does sound like u haven't hot ketosis yet, which I'm sure u will soon, remember to...
  15. N

    Week 8, 30lbs down

    Been on SS+ for 8 weeks and so far 2st 2lbs lighter, pic on the left is me at 15st 12 and right pic is me now at 13st 10, still have a long way to go but results on this diet r fantastic x
  16. N

    Changed my life for the better

    Thank you dorrisdoubble, my starting weight was 15,12 and I'm now 13,11, still have 2 and 1/2 stone to get off, been doing SS+ but only having the 2 shakes and a meal, weightloss has slowed down alot so I'm thinking of having a 3rd shake and seeing if it makes much difference x
  17. N

    Changed my life for the better

    2stone down in 8weeks!! Never felt so positive about things like I do now, it's the best lifestyle change I have ever made!!!
  18. N

    Step 1 Sole Source Eating out??

    Hi I usually eat at Nandos if I ever decide to eat out, I get the butterfly chicken with a side salad and have a bit of balsamic vinegar, the chicken portion is bigger than what u r allowed but this has never effected my weightloss, I'm on week 7 and do far I have lost 2 stone xx
  19. N

    Step 1 Sole Source + It really does work!!!!

    So I've just come to the end of a full month on SS+ and I can't believe how much it actually works compared to other liquid diets, I'm now 1 and 1/2 stone lighter! The lightest I've been in 6years) still have loads more to go but here are my loses week by week! Week 1 - 11.5lbs Week 2 - 2.5lbs...
  20. N

    Diary 39 lbs to shift

    Sounds like ur having a bit of a rough time, I've not done too bad, I've moved up to SS+ so that I'm getting a small meal as I was missing sitting with the boys at tea time and eating as a family, it's my 3rd weigh in tomorrow, so far I've lost 14lbs so hoping for another good loss, but my home...
  21. N

    Step 1 Sole Source + Struggling!!!

    No it's not that I don't like the products, I only have the sachets of shakes and I really enjoy them when I do have them but I just keep either forgetting to have them or I'm not hungry? Managed to have 2 products yest and today, weigh in fri so will have to see if its reflected badly on my...
  22. N

    Step 1 Sole Source + Struggling!!!

    Hi can ne1 help I'm on week 2 of SS+ however im finding that I'm only having 1 shake a day plus my 200cal meal? Just can't seem to get anything else other than water down me, is this going to effect my weight loss? X
  23. N

    Diary 39 lbs to shift

    Well my 1st weigh in but over 10days, weigh in again on Friday! Good luck x
  24. N

    Diary 39 lbs to shift

    Try not to reflect too much on this, I got weighed yesterday, lost 11 and 1/2lbs and ate 3 roses chocolates! A little tip I do with my kids, wen I give them their tea I also give them a bottle of washing up liquid, so when they r finished they put fairy liquid on the left overs so I can't eat...
  25. N

    Step 1 Sole Source 5stone to loose

    Had my 1st weigh in today, 9days on SS and I've lost 11 and 1/2lb! Absolutely made up, x
  26. N

    Step 1 Sole Source Day 2 - when will the migraines stop

    I didn't suffer from migraines, just slight headaches which were gone completely by day 5! Hope u start to feel better soon x
  27. N

    Step 1 Sole Source 5stone to loose

    Yea I think I'm guna stick to SS, I've come this far so what is a few more weeks? I suppose nothing will ever taste as good as what skinny feels!!!x
  28. N

    Step 1 Sole Source 5stone to loose

    This is what I'm debating, I'm starting to feel really moody due to the lack of food, deep down I think SS+ will be better because atleast I have something to look forward to, but then I think am I failing already due by switching? X
  29. N

    Step 1 Sole Source 5stone to loose

    Day 6, had by 2nd shake around half an hr ago, just made cauliflower cheese for the boys tea! Smells so yummy! Still not ate a thing since wed, hoping fri comes round quick so I can have my official weigh in, I'm also thinking about moving to SS+ as atleast I'll be able to have half a chicken...
  30. N

    Diary 39 lbs to shift

    Day 6 for me too, went back to work and I sit next to someone who has the fastest metabolism ever! 6 sandwiches he ate today! I just need to get to Friday so I can get weighed and then maybe go to SS+ as I haven't ate a thing since wed! Hope u feel better soon! It's so hard but will all be worth...
  31. N

    Step 1 Sole Source 5stone to loose

    So I've decided to start a diary as I think it will keep me distracted each time I think of food. Well I'm coming to the end of day 5 on SS? ive been having 3 tetras a day.Found the 1st 3 days of SS a complete nightmare, I had headaches, dizziness and nausea. On day 4 (yesterday) I woke up...
  32. N

    Diary 39 lbs to shift

    Sounds like u do have tonsillitis, it's an awful illness, hope u feel better soon x
  33. N

    Diary 39 lbs to shift

    Day 4, done my ketosis stick and all positive! Not hungry at all and have froze my morning shake so can't wait to tuck into it in an hr or so, I love the banana, choc and mint choc, does ne1 have the soups? If so what r they like? X
  34. N

    Step 1 Sole Source Day 3

    I hate the whole water thing, I find my self going the toilet from 5pm every 10mins, will my body get used to water intake and eventually stop me from going?
  35. N

    Step 1 Sole Source Really struggling with disgustingness of soup

    I love the tetras, they're all I've been having and they do fill me up for a few hours!x
  36. N

    Diary 39 lbs to shift

    I'm also on day 3, just about to have my 2nd shake of the day, I have 5stone to loose and giving my self 6months, I had a terrible headache day 1, and a bit of one on day 2 but nothing as of yet! Just having slight Hunger pangs which I'm praying will soon pass!
  37. N

    Step 1 Sole Source Day 3

    Yes drinking plenty of water, never done a diet like this before as I love food too much but I'm determined with this, my hunger pangs seem to come an hour or so before I'm due my shake!
  38. N

    Step 1 Sole Source Day 3

    So I'm up to day 3 of SS so far so good, just about to have my 1st shake, think I'm almost in ketosis, will do a test tomorrow morning to make sure, weighed myself this morning as I couldn't resist and 4lbs off already! Yey!!! Still having hunger pangs :( will these pass???
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