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2 lb off this week. 12 in total in 4 weeks.

2lb off this week- so 10lb in 3 weeks. 4 more pund to feb goal. good luck xxx

3lbs off this week!

this is the thread i use to log my weight loss- challenge sounds good to me. have you done sw before? 15 is a lot. I usually have about 5-6 a day, apart from if i'm having a drink at weekend. are you following extra easy...

I'v really got into peppermint tea with a squeeze of lemon- i work a lot of weekends- so have said the only nights I can drink are fri or sat nights, if I'm working on either of them nights I don't swap it to a different day I just have my syns for a little treat. I havn't had a glass of wine...

a day

spicy turkey skewers with courgette, onion, mushroom and tomato with 1/2 plate of salad, and jacket pot with light philedephia. also made turkey and veg soup (just chopped extra veg from tea) ready for lunch tomorrow. just watching biggest loser- not letting snow be an excuse for not going...

morrisons have the ryvita minis, special K crisps and spcial k 99 calorie bars on offer- all around £1

made sw kfc sttle chicken (breadcrumbs as b choice)- they were actually very tasty- didnt taste like kfc but the marinade is nice

well 43 pounds to go until goal- had a boozy fri night- but still not had any wine- had gin and slimline tonic instead and not having anymore booze over the weekend. to make up for it today had all meals with 2/3's superfree. Hope everyone is having a lovely weekend, I've spent the day finding...

5 pounds off this week! Hope you have all had a successful week x

Good luck for tomorrow ladies xxx ive done leg, bums and tums class for the last 2 days and am struggling to walk downstaies so hope its a good weigh in x

they all sound great-thanks x

When do you get married? have you found your dress yet? Good luck for loosing a stone- lots of superfree food! I'v stopped the wine, got rid of the xmas choc (all in my other halfs boot) and managed to say no to roast potatos at my in laws! Good luck- you weighing in on weds?

Thanks for that, I make them already but never thought to do chicken pieves- which would be handier for work- thank x

what about making a rosti with potato and onion, and serve with bacon, spinach, roast tomatoes (and egg) on top? the rosti does take a bit of prep time but lovely x

any recipes for indian sides/ starters- am going to try the veg pakoras tonight, but struggling to find any other recipes other than samosas for 1syn each and I know I wouldnt stop at 1- so preferably syn free. Have a lovely weekend x

so true!!! was a little unsure whether i'd ever pay £3 for such a little jar, but when you consider how much a coffee is from anywere its worth every penny! LOVE CARAMEL!

today 1 hour hill walking, syn free tandoori chicken marinading, all herbs purchased for chicken curry and potatos boiling ready for syn free veg pakoras. Maybe I will work in syns for a vodka and tonic later. Hope everyone is still feeling motivated- nearly had a blip last night with all the...

full fat all the way! worth waiting for!

its a similar idea to the quiche which I love. wafer thin ham to line the dish, then whisk eggs with quark and loads of veggies, then bake. Slices really nicely- great to pick at x

WOW that sounds extremely hard- does it get easier after the first few days? Good luck x

A stone is my goal by then too- by next weight in (weds 9th jan)I am hoping to have lost 5lbs! I went shopping today- salmon with philephia topping and loads of veg for tea. Already planned all my recipes for Indian meal on Saturday. the motivation of fitting into our dresses should do the...

I bulk cook fresh soup then freeze in little bags- my favourite is tomato and basil- then use philedephia/ quark or my cheese allowance to make it creamy. Love seafood sticks. I always have salad chopped up in the fridge, pickled onions, beetroot- hungry now

When ever I'm out I always look for grilled chicken/ steak salad, dressing on the side, sometimes with a jacket potato (no butter). Good luck

the January Challenge sounds like a great idea- Im lucky were I work that the majority of us are on slimming world so always hearing about new ideas without actually joining a club. Good luck- is the 100% for 100 days challenge that you will not defer at all from your diet plan?x

im guessing Linda McCartney? they sell them in asda and iceland x

definately make driver take it back and stock up. currently having one at the moment, tastes indulgent- like its got syrup in- love it!

I actually ordered 3- one from china, then 2 from uk sellers in the uk (brand new with tags)- the 2 from uk sellers I paid less than £60 each and both were beautiful and described perfectly (always ask for additional photographs from all angles, the 2 sellers i spoke to were happy to oblige with...

Hummous and veg or 'ham and egg muffins'- cook quartered mushrms and sliced onion in fry light. whisk 4 eggs, add diced lean ham, salt and pepper and a little bit of milk. spoon the mush n onion into muffin cases, pour over egg mixture and bake for 25 mins. Great for breakfast at work, or for...

You too- you have the same goal as me 1stone off this month!

I love pastry free quiche- you use wafer thin ham instead of pastry, then fill with a egg, quark and any free veg, meat and put in the oven for 30 mins, or until firm. Great for taking to work for lunch. My other half loves this as pastry gives him heart burn. Very tasty. I made this for a...

I love the caramel flavour, taste really sweet even though I only drink black coffee. I dont think I'l be paying £3 a jar for it- so have stocked up on £1.50 a jar also from Asda. Yum, tad to late for me to have another cup

Just looked at it and really it's not as bad as I thought- I fly to Mexico on the 13th May- which gives me 18 weigh ins (Weds) before then. I need to loose 2.6 lbs per week to be at goal!!!

Well lost a stone and half up to Nov 2012, have put on a stone since quitting smoking and have a wedding dress to fit in to by 23rd May 2013. So my weigh in for today is 15st 13lb. I will be following the slimming world plan- and have booked in all my gym classes up to next Weds, planned my...

I ordered my dress months ago off ebay from a chinese seller were you send measurements- the dress fitted like a sausage skin (i took off a few inches here and there planning for my weight loss). It started fitting just before I quit smoking, so starting all over again with the weight i lost...

I also get married in May, 23/05/2013 in Mexico-my weight loss was going really well until I quit smoking in Nov and have successfully put on over a stone- taking me off target. So today was the start of back on slimming world, gym classes booked in for the next week, slimming world curry...