quorn sausage,confused! help pls!

Jadeine

Full Member
just about to make dinner, & i've always believed quorn sausages are 1 syn each as it says in the book, but i thought i'd check on the syns calculator & they come out at 3 1/2 each! which would make sense as there 70 calories, but everyone seems to say there 1:/
which syn value should i count???
 
Jadeine said:
just about to make dinner, & i've always believed quorn sausages are 1 syn each as it says in the book, but i thought i'd check on the syns calculator & they come out at 3 1/2 each! which would make sense as there 70 calories, but everyone seems to say there 1:/
which syn value should i count???

Alot of people have this problem where they forget to put quorn as a free food which is why you get the syn value based purely on the calories!
 
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