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  1. SPE

    Sarah’s Low Carb Diary / 1 Year Target

    I did it!! I had a baby with no weight gain. I weighed myself 2 weeks after having him and weighed less than before I fell pregnant.....although I am proud I managed to stay healthy during pregnancy, I am in exactly the same position I was last year. FAT!! My little boy is 5 weeks now and my...
  2. S

    Back to VLCD from Atkins

    Hi all, This is my first post as I'm new to minimins! I started Exante VLCD on 5th Jan and managed to lose just under a stone (6kg) in 3 weeks, which brought me down to 64kg. Since then, spent a few days slowly phasing myself and I did a week and a half of Dukan (induction phase) and lost...
  3. Lamb


    Thats it iv had enough! This time we are all going to lose weight. We will be doing the atkins. My man now has type 2 diabetes, my boy is fat and im obese. Im the one who does the diets with shakes ect so i know about carbs and protein. Its going to be weird eating full fat though. Wish me...
  4. buffy3256

    Anyone there?

    Hi all, Seems pretty quiet on here, but thought I'd stop by and see if there is anyone around. I had 272 llbs to lose to get to 20 stone - mammoth and still in the obese club. I've lost 21 llbs so far and it's only been 3.5 weeks (Monday is my weigh in for week 4 - hoping to be another...
  5. Brett Roe

    Hi All Newbie Here!

    So I wanted to start off by introducing my self and giving a brief explanation of what brought me here. My name is Brett, I'm 27 from Nottinghamshire, UK. My weight has yoyo'd my whole life, I've always been weak for the chocolates, snacks and junk food! the lightest I've ever been (since...
  6. Mini

    Hi! A Big Welcome to Old and New Members for 2016!

    Is this YOUR year? Is this the year that you will lose weight? This is a great time of year to start a new diet or to get back on the wagon to lose the pounds and with the support, encouragement and help from our wonderful members we can achieve our weight-loss goals in 2016! We would really...